Milf and the City

This one caught me off guard.
I went in blind, thinking I had an idea of what kind of conversation I was walking into…
Mike Ipp’s single-double life is such an interesting story and I’m honoured to deliver it to you guys ❤️
No prep. No script. Just one of those conversations that stays with you.
Enjoy x

We have A LOT to talk about!
I’m in a DROUGHT and these young boys aren’t making it any less dry out here! 😂😂

She’s back in full force and apparently over promising and under delivering!!

He looks like he walked off a Hollywood set. But this conversation goes far beyond the spotlight.

In this episode, we talk about love, loss, grief at a young age, and what it really means to keep going when life changes in ways you never expected. There’s laughter, there’s depth, there are moments that might catch you off guard.

Enjoy!
X

Recorded live from a Sauna Haus sauna, this episode is all about slowing down, tuning in, and debating whether you’re finding your pace or pushing yourself to your limits cuz you’re psycho.

There’s also major life updates included - I’m aware it’s been a minute. Soz ☺️

Anyways, in this epi, I’m joined by Mikaela, whose journey took her from years in the high-intensity yachting industry into a more grounded, spiritual role in the wellness space.
The quieter transitions don’t always look dramatic from the outside, and not every transformation comes with a big breaking point.

We unpack sauna culture, nervous system regulation, and what it really means to choose balance over burnout, even when life doesn’t force you to stop.

A dating update, unpacking stigmas and labels, and potentially ending up alone. Fml. #staytoxic