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To My Sisters

Courtney Daniella Jesse & Renée Imafidon
To My Sisters
Latest episode

310 episodes

  • To My Sisters

    Your Friend Is NOT Your Man: When Princess Treatment & “I’m Just A Girl” Enter Female Friendships

    2026/08/23 | 1h 15 mins.
    In this episode of To My Sisters, Courtney and Renée ask whether female friendships are becoming too romanticised, unpacking “princess treatment,” possessiveness, dependency and the pressure some women feel to become the provider, planner, protector or even “boyfriend” in their friendships. The conversation expands into “I’m just a girl” culture, adulthood, masculinity and femininity, the impact of being chronically online, dating for social approval, and why character matters more than internet archetypes. Ultimately, they explore how unresolved pain can shape the way we treat others, why healthy friendship requires reciprocity, and the importance of seeing the people in our lives as human beings rather than roles created to fulfil our needs.

    💌 Join the TMS Mailing List: https://www.tomysisters.com

    📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

    💌 JOIN US ON SOCIAL MEDIA!
    Instagram: https://www.instagram.com/tomysisterhood
    Twitter: https://www.twitter.com/tomysisterhood

    💌 SAY HI TO THE HOSTS!
    https://www.instagram.com/cdboateng
    https://www.instagram.com/reneeimafidon

    00:00 Your Friend Is NOT Your Man
    07:53 Dilemma: He Keeps Picking & Choosing When To Love Me
    13:16 Are We Making Female Friendships Too Romantic?
    21:43 Princess Treatment, Entitlement & Being Chronically Online
    26:22 Has “I’m Just A Girl” Culture Gone Too Far?
    39:15 Masculinity, Men & Why Character Matters More Than Aesthetic
    50:05 The Deeper Issue: Pain, Humanity & How We Treat People

    💌 ABOUT US:
    At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

    To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
    Hosted on Acast. See acast.com/privacy for more information.
  • To My Sisters

    The Courage to Be Disliked: People-Pleasing, Palatability & Reclaiming Your Identity

    2026/08/09 | 59 mins.
    What if constantly trying to be liked is costing you the person you were actually created to be? In today’s episode, your favourite online sisters unpack the courage to be disliked — from the ways women are socialised to be palatable, agreeable and easy to accept, to the fear of rejection, judgement and disappointment that can keep us trapped in people-pleasing. We talk about learning to disappoint people, rediscovering your likes and dislikes, setting boundaries, embracing your uniqueness and choosing a life of purpose over a life spent performing for everybody else. Plus, we get into a sister’s dilemma about outgrowing a long-term friendship, a very questionable $350 perfume situation 👀, and knowing when it’s time to have the difficult conversation.

    💌 Join the TMS Mailing List: https://www.tomysisters.com

    📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

    💌 JOIN US ON SOCIAL MEDIA!
    Instagram: https://www.instagram.com/tomysisterhood
    Twitter: https://www.twitter.com/tomysisterhood

    💌 SAY HI TO THE HOSTS!
    https://www.instagram.com/cdboateng
    https://www.instagram.com/reneeimafidon

    💌 ABOUT US:
    At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

    To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

    Hosted on Acast. See acast.com/privacy for more information.
  • To My Sisters

    Are Friendships Getting Too Expensive? Money, Pressure & the Cost of Keeping Up

    2026/08/02 | 1h 7 mins.
    Are friendships becoming too expensive, or are we simply struggling to admit when we cannot afford something? In this episode, Courtney and Renée explore the growing financial pressures surrounding adult female friendships—from luxury birthday dinners and girls’ trips to weddings, baby showers and the unspoken expectation to keep up. They discuss why women often struggle to speak openly about money, the shame and comparison attached to earning less than your friends, and how social media creates the illusion that everybody else is living comfortably. They also unpack the difference between being financially free and making your friends feel inferior, why generosity matters when your circumstances improve, and how to build friendships where everybody can honestly say, “I don’t have it right now,” without being embarrassed or excluded. Plus, the sisters respond to a dilemma from a woman wondering whether she ended a ten-year friendship too quickly—and whether the relationship may still be worth repairing.

    💌 Join the TMS Mailing List: https://www.tomysisters.com

    📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

    💌 JOIN US ON SOCIAL MEDIA!
    Instagram: https://www.instagram.com/tomysisterhood
    Twitter: https://www.twitter.com/tomysisterhood

    💌 SAY HI TO THE HOSTS!
    https://www.instagram.com/cdboateng
    https://www.instagram.com/reneeimafidon

    💌 ABOUT US:
    At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

    To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

    Hosted on Acast. See acast.com/privacy for more information.
  • To My Sisters

    The Polygamist, Hiding Your Partner Online & Our Mid-Year Reality Check

    2026/07/26 | 1h 41 mins.
    In this episode, the sisters are having a proper girl chat! We unpack Netflix’s The Polygamist and the uncomfortable truths it reveals about infidelity, polygamy, financial security, legal marriage, women building with men, and the difference between having access to wealth and actually having ownership. We also debate the growing trend of hiding your partner’s face online, answer a dilemma from a couple wondering whether they can afford to get married, and reflect honestly on the first half of 2026—from anxiety and ambition to second chances, slowing down and learning to build at the pace of grace. Warning: this conversation contains major spoilers for The Polygamist.

    💌 Join the TMS Mailing List: https://www.tomysisters.com

    📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

    💌 JOIN US ON SOCIAL MEDIA!
    Instagram: https://www.instagram.com/tomysisterhood
    Twitter: https://www.twitter.com/tomysisterhood

    💌 SAY HI TO THE HOSTS!
    https://www.instagram.com/cdboateng
    https://www.instagram.com/reneeimafidon

    💌 ABOUT US:
    At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

    To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
    Hosted on Acast. See acast.com/privacy for more information.
  • To My Sisters

    The Trad Wife Fantasy Is Falling Apart… Here’s Why

    2026/07/19 | 52 mins.
    The trad wife lifestyle has been sold to women as the ultimate soft life—but what happens when being “provided for” comes at the expense of your autonomy? In this episode, the sisters unpack why trad wife content became so seductive, the difference between a trad wife and a stay-at-home mother, the invisible value of domestic labour, and the very real dangers of becoming completely financially dependent on a partner. From burnout, capitalism and gender roles to marriage, ambition, motherhood and financial security, this is a nuanced conversation about why women should be free to build the lives that genuinely work for them—without shaming career women or homemakers in the process. Plus, in this week’s dilemma, we advise a sister whose best friend has completely iced her out after receiving honest feedback.

    💌 Join the TMS Mailing List: https://www.tomysisters.com

    📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

    💌 JOIN US ON SOCIAL MEDIA!
    Instagram: https://www.instagram.com/tomysisterhood
    Twitter: https://www.twitter.com/tomysisterhood

    💌 SAY HI TO THE HOSTS!
    https://www.instagram.com/cdboateng
    https://www.instagram.com/reneeimafidon

    💌 ABOUT US:
    At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

    To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.
    Hosted on Acast. See acast.com/privacy for more information.
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About To My Sisters
Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.
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