Life Uncut

Hey Lifers:
Peptides have gone from a niche biohacking term to something that we seem to get questions about almost every day in the facebook group. You might have heard of them being marketed as the fix for anti-aging, gut healing, weight loss, clear skin, muscle growth and a whole lot more. All of a sudden they’re everywhere but nobody actually knows what that means, whether it's safe, whether it's even legal here in Australia, or whether it's just the next wellness trend dressed up in science-y language.
So today we're unpacking all of that and asking the questions everyone's too embarrassed to ask. Are peptides actually backed by science?
To break it all down, we've got Dr Jamie Addlestone who deals with this exact conversation with patients every single day. Dr Jamie Addlestone is a consultant GP, longevity medicine and medical aesthetics doctor with over 15 years of clinical experience.
We need to advise that this conversation is not medical advice. It is general in nature. You must speak to your own GP or specialist doctor before starting any type of medical treatment.
Jamie shares:
The difference between TGA-approved peptides and the untested "gray market" ones
What's really in the "Wolverine Stack," and how gray market vials are often mislabelled or contaminated
Why "natural" doesn't mean "safe," and the real side effects he's seen in patients
The truth about GLP-1s like tirzepatide and retatrutide
The rise of libido peptides, the "Adonis Protocol" and his take on the Brian Johnson biohacking movement
Why he's not "anti-peptide"
Content Note: We actually recorded this chat with Jamie back in August. Now, peptides are a really fast-moving space, so some of the science, research and specific info we talk about may have changed since we sat down with Jamie. Think of it as a snapshot of where things were at the time. And as always, nothing in this episode is medical advice, so please chat to your GP or a qualified health professional.

TIMESTAMPS (YouTube)
00:00 — What is a peptide, and why is everyone suddenly talking about them
05:29 — Approved vs. unapproved peptides, and what's really in the "Wolverine Stack"
08:25 — How companies legally sell untested peptides through the "research purposes only" loophole
17:35 — The real risks: cancer concerns, acromegaly, infections and other long-term unknowns
21:52 — Brian Johnson, biohacking and the difference between lifespan and health span
34:26 — TRT, libido peptides, the "Adonis Protocol" and the Enhanced Games
39:17 — The worst outcomes Jamie's seen in patients, and where GLP-1s genuinely change lives
You can find more from Dr Jamie Addlestone here: https://www.instagram.com/drjamieaddlestone/?hl=en

Keep your questions coming! Slide into the Life Uncut DMs at @lifeuncutpodcast on Instagram
Join us on Patreon for exclusive content and bonus episodes
You can watch us on Youtube
Join us on tiktok
Or join the Facebook Discussion Group
Hosted by Britt Hockley & Laura Byrne
Produced by Sophie Nathan
Video Produced by Vanessa Beckford & Lachy Pugsley
Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx
See omnystudio.com/listener for privacy information.

Hey Lifers!
Welcome back to your Wednesday episode! Britt is officially five months pregnant (baby is the size of a mango 🥭) and has started this one with her pants undone. We get into baby names: why you always need a backup, and Laura reveals Britt’s very secret potential saved name…
Then it’s New York! WE MADE IT TO TIMES SQUARE. Britt tells us how she almost cried, the full saga of Cardboard Laura, a 2.5-hour phone call at 1am, and Britt’s attempts to get the NYPD to arrest a piece of cardboard. She also went full sports mode in New York, which leads us to Knicks players Tyler Kolek and Deuce McBride calling Taylor Swift the team’s “fakest” celebrity fan. Is it fair? Does Taylor even care? And who gets to call themselves a real fan anyway?
Then the Skims 12-day accessories advent calendar went viral for all the wrong reasons. Is it a rip-off, or does it just show how overpriced Skims accessories are? (A pack of hair clips for $90?!)
And in suck and sweet: Cardboard Laura haunting Britt and Ben’s tiny hotel room, Poppy finally walking (straight to Matt, obviously), and a sweet friendship win for Lola.
Join Life Unlocked on Patreon to hear our episode revisiting where Life Uncut began and our very first episode. New sign-ups also go into the draw to win one of six $500 Jetstar vouchers! ✈️
Timestamps:
00:00 Britt’s pants are undone & the great baby name debate
08:10 We made it to Times Square! (but where’s the billboard?)
14:04 Cardboard Laura takes NYC (& nearly gets arrested)
22:19 Is Taylor Swift a “fake” Knicks fan?
32:59 The Skims advent calendar backlash
41:58 Suck & sweet

Keep your questions coming! Slide into the Life Uncut DMs at @lifeuncutpodcast on Instagram
Join us on Patreon for exclusive content and bonus episodes
You can watch us on Youtube
Join us on tiktok
Or join the Facebook Discussion Group
Hosted by Britt Hockley & Laura Byrne
Produced by Sophie Nathan
Video Produced by Vanessa Beckford & Lachy Pugsley
Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx
See omnystudio.com/listener for privacy information.

Hey Lifers! Welcome back to Ask Uncut, where we answer your deepest, darkest and most burning questions!
Someone on Instagram got so fed up with a car hanging over their driveway that they skipped the polite note and spray painted a bright pink line down the back of it to mark exactly where the driveway ends. Laura has her own driveway war going on at home, so we want to know: how many notes before you take matters into your own hands? And what’s the most creative (and legal!) way to teach a repeat offender a lesson? Apple pie on the windscreen has been suggested. Send us your best ideas.
Vibes of the week:
Britt – Collagen Co’s Cookies & Cream collagen protein
Laura – Silly Stories for Kids podcast, narrated by Samuel Ramsden.
Then it’s into your questions!
Q1: MY FRIEND’S HUSBAND RECYCLES OUR LEFTOVERS
We have friends who are very good friends, the husband loves to cook and is great at it. My question is about what he does with the food when the meal is over. If we have soup, for instance, and some of us don’t finish it, he’ll pour what’s left in our bowls back into the pot for them to eat the next day. If he makes chicken wings, he uses all of our chewed bones to make stock. If he makes a roast and some of it is left on the guests’ plates, he puts it in the fridge for them to eat tomorrow, it really puts me off eating there. Am I always eating someone else’s dregs? Did he have a dinner party a couple of nights earlier and these are the same leftover chicken wings? Am I weird or is this weird?
Q2: MY EXPENSIVE FACIAL WAS MOSTLY ME LYING THERE ALONE
I recently treated myself to an intraoral facial. This involves a lovely stranger putting her thumbs inside your mouth and massaging your face muscles from both sides. Yes, I paid someone to finger my mouth, and no, I didn’t enjoy it. During this two-hour facial, there were several periods where the technician was doing absolutely nothing to me. I’m talking at least 15 minutes in total of zero touching. I genuinely think she thought I’d fallen asleep and decided to have a little paid holiday, because every time I moved she’d suddenly start doing something again. Considering this facial cost me a small fortune, I was expecting a bit more bang for my buck (pun absolutely intended). Is this normal facial etiquette? Am I being a tight a*s, or should I contact the clinic and ask if this is standard practice?
Q3: AITA FOR TAKING WORK CALLS AT THE GYM?
I own three businesses, and I often take calls while I’m at the gym. I always have my headphones on and I answer calls in the corner while I’m on the treadmill, or I step out into common areas. It’s never been an issue until today, when the gym manager came up to me and said my voice was disrupting the peace of the gym. She said they could hear me from the office, that they’d had several complaints every time I’m in, and that I need to get off the phone. She said she also owns three businesses and doesn’t take calls, and that maybe I should learn to switch off like the other members. Looking around, no one seemed bothered by me at all. I asked her where the sign was that says no phone calls, and she said it wasn’t needed because my voice was ridiculously loud and this was an exception. Am I the a**hole?
Q4: CAN YOU BE HAPPILY MARRIED BUT LIVE SEPARATELY?
Do you think you can be happily married but live separately? We’re a blended family of seven: three of his kids full time and two of mine part time. I love them all to death. Great marriage, wonderful man, but I hate living in our home. We have different ideas of how our home should run, and while he usually agrees with me when I bring up things that don’t feel fair or that I’m overwhelmed, he doesn’t often action anything. I feel unheard, unhappy and like a maid in my own home. I often wonder if we’d be happier living in separate houses, running our own homes our own way, but still being happily married. Could this work?
TIMESTAMPS
0:00 — Intro: The pink spray paint driveway revenge
5:18 — Vibes of the week: Cookies & Cream collagen & Silly Stories for Kids
8:12 — Q1: My friend’s husband recycles our leftovers
14:25 — Q2: My expensive facial was mostly me lying there alone
22:55 — Q3: AITA for taking work calls at the gym?
31:15 — Q4: Can you be happily married but live separately?
Keep your questions coming! Slide into the Life Uncut DMs at @lifeuncutpodcast on Instagram
Join us on Patreon for exclusive content and bonus episodes
You can watch us on Youtube
Join us on tiktok
Or join the Facebook Discussion Group
Hosted by Britt Hockley & Laura Byrne
Produced by Sophie Nathan
Video Produced by Vanessa Beckford & Lachy Pugsley
See omnystudio.com/listener for privacy information.

Hey Lifers! Welcome to Offcuts, your little weekend snack! Britt is still in New York, so Producer Soph is back in the hot seat with Laura.
First, the discussion group post that has us speechless: a Lifer asking if anyone else gets toilet paper stuck to them after they wipe. Radical honesty is working! Then, the Auckland Marathon has done it again. After leaving women’s names off the 2026 merch, they printed men’s names on the women’s jerseys in 2025. How many mistakes before someone has to go?
We also get nostalgic about David Jones and its possible store closures, and unpack a study suggesting parents do have a favourite child (and it’s probably the youngest daughter). Tell us who the favourite was in your family!
Then, the new way people are cheating: shared notes in the Notes app, disguised as a grocery list. Laura shares how she found out her ex had been cheating (it was in the spam folder).
Finally, Airbnb is banning checkout chores from November 20. As a host, Laura has thoughts, and we ask where the responsibility falls.
Listen to our radical honesty chat here!
Keep your questions coming! Slide into the Life Uncut DMs at @lifeuncutpodcast on Instagram
Join us on Patreon for exclusive content and bonus episodes
You can watch us on Youtube
Join us on tiktok
Or join the Facebook Discussion Group
Hosted by Laura Byrne & Sophie Nathan
Produced by Lachy Pugsley
Video Produced by Vanessa Beckford & Lachy Pugsley
Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx
See omnystudio.com/listener for privacy information.

Hey Lifers! If you’ve listened to a true crime podcast in this country, chances are you’ve had many hours of this man’s voice in your ears. Today we’re joined by Hedley Thomas, the investigative journalist behind The Teacher’s Pet, Shandee’s Story, Bronwyn and the biggest podcast in Australia right now, The Poisoned Wife.
Content note: This episode discusses murder, death, suicide and assault. Please take care while listening.
With almost 170 million downloads, eight Walkleys and two Gold Walkleys, Hedley’s work doesn’t just tell stories, it changes outcomes. The Teacher’s Pet helped put Chris Dawson behind bars for the murder of his wife Lynette, 40 years after she disappeared.
But Hedley has a story of his own. He opens up about his grandmother Gladys, who vanished from Sydney’s northern beaches in 1956, and how it quietly drove him to Lyn’s case. He shares why he waited until after his dad passed to make The Teacher’s Pet, how he “winged it” with a handheld recorder and still had the country hooked, and the moment he found out Dawson’s lawyers were using his grandmother’s story against him.
We also get into the battered, padlocked suitcase that landed on his desk and became The Poisoned Wife, why he believes police are missing a trick by resenting podcasters instead of working with them, and the terrifying night in 2002 when shots were fired into his bedroom while his family slept.
It’s a fascinating, emotional and genuinely important conversation about justice, persistence and the women who deserve to be remembered.
If you loved this one, make sure you go back and listen to our 2022 chat with Lynette’s niece, Renee Simms: Apple I Spotify
Catch Hedley’s new series, Hedley Thomas Investigates, coming to Paramount+ in 2027.
⏱️ TIMESTAMPS
0:00 — Welcome Hedley Thomas
2:34 — The grandmother who vanished from the northern beaches in 1956
9:57 — Winging it: making The Teacher’s Pet with a handheld recorder
22:05 — The padlocked suitcase that started The Poisoned Wife
30:38 — Why police resent true crime podcasts (and why they shouldn’t)
38:03 — The night bullets were fired into his bedroom
44:34 — Rose McQueen’s death and the opportunity police missed
55:28 — Justice or peace for families: what really drives Hedley

If anything in this episode has brought up difficult feelings, please reach out to Lifeline on 13 11 14 or 1800RESPECT on 1800 737 732.

Keep your questions coming! Slide into the Life Uncut DMs at @lifeuncutpodcast on Instagram
Join us on Patreon for exclusive content and bonus episodes
You can watch us on Youtube
Join us on tiktok
Or join the Facebook Discussion Group
Hosted by Britt Hockley & Laura Byrne
Produced by Sophie Nathan
Video Produced by Vanessa Beckford & Lachy Pugsley
Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx
See omnystudio.com/listener for privacy information.