Back in 2020, we released an episode titled “Talking Miscarriage” where Laura spoke about experiencing not one but two miscarriages. It is an episode that people still message us every week about. Six years ago the topic of miscarriage was still pretty taboo, and it has changed slightly but it’s still an experience that leaves so many people feeling alone and grieving privately.
Today’s guest has unfortunately experienced miscarriage a number of times.
We first got to know Irena Gilbert on The Bachelor Australia back in 2020. After that final rose, her and Locky have gone on to get married and build a life together! Before welcoming their daughter Ava in February 2024, Irena experienced multiple miscarriages; her first in 2021, her second in 2023, and now another just 2 weeks ago. Today we're sitting down with Irena to talk about something that affects one in four pregnancies in Australia, and yet still so often goes unspoken, pregnancy loss.
This conversation is not easy. But it is important, generous, and going to reach a lot of women who need to hear it.
Irena brings something rare to this conversation: she is both a woman who has lived through pregnancy loss multiple times, and a nurse with over 15 years of experience caring for women going through the same thing. The gap between what she knew clinically and what she felt personally is something she speaks to with a lot of honesty.
We chat:
When Irena & Locky spoke about having kids
Why their Covid-interrupted season actually gave them something most Bachelor couples never get
Her first pregnancy loss and why she felt she wasn't "allowed" to grieve it
How the second miscarriage
How partners grieve differently, and why their pain gets left out of the conversation
What miscarriage actually looks like physically
The statistics: roughly 280–300 miscarriages happen in Australia every day
Pregnancy after loss: why Irena couldn't let herself feel excited, couldn't take photos, and was still waiting for something to go wrong on the day Ava was born
Her third and most recent loss two weeks ago
Why this one hurt the most and what her obstetrician said that finally made sense of it
"At least you have a healthy baby" - why well-meaning words can be the most dismissive thing you can say
Why pregnancy loss and infertility are different experiences that don't need to be compared
You can follow Irena on Instagram
Free counselling is available from Red Nose Grief and Support Line
Timestamps
0:00 — Intro
2:20 — Bachelor 2020, meeting Locky, and talking kids on their very first date
4:40 — The Covid season: why six months of phone calls gave them something most Bachelor couples never had
6:40 — Going back to nursing after the show and why it kept her grounded
8:30 — First pregnancy loss
12:00 — Laura shares her own experience: the complicated feelings of an unplanned pregnancy lost
13:40 — How the second miscarriage unlocked everything she'd buried from the first
20:40 — How Locky processed it
23:05 — What miscarriage actually feels like physically
29:25 — The statistics: 280–300 miscarriages a day in Australia, and that's only the ones that are known about
30:00 — Pregnancy after loss: not allowing herself to get excited, not taking photos, waiting for something to go wrong
35:20 — Why she struggled with social media pregnancy announcements and the joy she'll never fully have back
36:00 — The third loss: two weeks ago
38:20 — Why this one hurt the most: her obstetrician's explanation that finally made sense
39:30 — "At least you've got a healthy baby" — why this is the most dismissive thing you can say, even when it comes from love
43:10 — The grief Olympics: pregnancy loss and infertility aren't competing, they're both just really shit
45:20 — Laura's experience of her second loss, and the complicated way miscarriage can clarify how much you want something
49:20 — The shame hangover: why women of our mothers' generation stayed silent, and what that cost us
53:20 — Her mum's stillbirth, growing up knowing about it, and being a rainbow baby herself
54:05 — What she wants every woman who hears this to know
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