Living Naturally Podcast

• Anaemia Uncovered

  Anaemia affects millions worldwide, often leaving people exhausted, breathless, and searching for answers. This podcast unpacks the different types of anaemia, their causes and symptoms, the role of iron (heme and non-heme), and natural ways to support better blood health. Whether you’re living with anaemia or simply curious about your wellbeing, join us for clarity, insights, and practical solutions.Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: [email protected] Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!

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• Haemorrhoids – don’t suffer in silence!

  Haemorrhoids, also commonly known as piles, is a far more common problem than you may realise.These swollen blood vessels in and around the anus and rectum affect millions of people worldwide, causing embarrassment, discomfort and sometimes significant pain.It is important to remember that you are not alone and that embarrassment should never stop you from getting the help you need to treat your piles.From dietary changes and lifestyle adjustments to effective natural remedies, we discuss a range of strategies to help you manage piles effectively.We also share some success stories and helpful tips that have made a real difference for many sufferers.Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: [email protected] Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!

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• Diabetes. Heart Attacks. Strokes. Cancer. What’s the connection

  In this podcast we unpack the concept of oxidative stress and its massive role in chronic diseases. Dr. David Naude explains how free radicals damage our bodies and how antioxidants, particularly grape seed extracts like Oxiprovin, can help protect against this damage. The discussion covers the science behind oxidative stress, the benefits of balanced antioxidants, and how incorporating Oxiprovin into our daily routine supports overall health and prevents common non-communicable diseases.Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: [email protected] Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!

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• Living with IBS: Expert Insights and Practical Solutions

  Join Dr David Naude and host Estie Schreiber as they discuss the complexities of irritable bowel syndrome (IBS). Learn about diagnosing IBS, common triggers, and effective management strategies. From understanding the gut-brain connection to exploring dietary considerations and natural remedies, this episode offers valuable insights for anyone struggling with IBS symptoms. Explore the role of stress, gut microbiome health, and personalised approaches to finding relief. If you're dealing with IBS yourself or supporting someone who is, this podcast provides practical advice and expert knowledge to help manage this condition.Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: [email protected] Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!

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• Collagen decoded: The building blocks of health

  From beauty buzzword to scientific spotlight, collagen has captured the world's attention. Is collagen just another health fad or a crucial component of wellness?Dr. David Naude and Estie Schreiber discuss what collagen really is, how our bodies produce it, and why it's essential for everything from skin elasticity to joint health. Listen to our latest podcast to discover the link between collagen and MSM, and learn how to maintain healthy connective tissue.Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: [email protected] Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!

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