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Living Naturally Podcast

Living Naturally
Living Naturally Podcast
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  • Haemorrhoids – don’t suffer in silence!
    Haemorrhoids, also commonly known as piles, is a far more common problem than you may realise.These swollen blood vessels in and around the anus and rectum affect millions of people worldwide, causing embarrassment, discomfort and sometimes significant pain.It is important to remember that you are not alone and that embarrassment should never stop you from getting the help you need to treat your piles.From dietary changes and lifestyle adjustments to effective natural remedies, we discuss a range of strategies to help you manage piles effectively.We also share some success stories and helpful tips that have made a real difference for many sufferers.Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: [email protected] Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!
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  • Diabetes. Heart Attacks. Strokes. Cancer. What’s the connection
    In this podcast we unpack the concept of oxidative stress and its massive role in chronic diseases. Dr. David Naude explains how free radicals damage our bodies and how antioxidants, particularly grape seed extracts like Oxiprovin, can help protect against this damage. The discussion covers the science behind oxidative stress, the benefits of balanced antioxidants, and how incorporating Oxiprovin into our daily routine supports overall health and prevents common non-communicable diseases.Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: [email protected] Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!
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  • Living with IBS: Expert Insights and Practical Solutions
    Join Dr David Naude and host Estie Schreiber as they discuss the complexities of irritable bowel syndrome (IBS). Learn about diagnosing IBS, common triggers, and effective management strategies. From understanding the gut-brain connection to exploring dietary considerations and natural remedies, this episode offers valuable insights for anyone struggling with IBS symptoms. Explore the role of stress, gut microbiome health, and personalised approaches to finding relief. If you're dealing with IBS yourself or supporting someone who is, this podcast provides practical advice and expert knowledge to help manage this condition.Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: [email protected] Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!
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  • Collagen decoded: The building blocks of health
    From beauty buzzword to scientific spotlight, collagen has captured the world's attention. Is collagen just another health fad or a crucial component of wellness?Dr. David Naude and Estie Schreiber discuss what collagen really is, how our bodies produce it, and why it's essential for everything from skin elasticity to joint health. Listen to our latest podcast to discover the link between collagen and MSM, and learn how to maintain healthy connective tissue.Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: [email protected] Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!
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  • Shingles
    Did you know that anyone who's had chickenpox, may develop shingles?  They have a 1 in 3 chance of getting shingles!After you have had chickenpox, the virus doesn’t leave your body; instead, it lies dormant in your nervous system and it can reactivate years later, leading to shingles.Shingles mostly occurs in adults over 50 years of age but it can happen in younger patients, even children.The result is a painful rash that typically appears as a band of blisters on one side of the body, commonly around the torso or face.Shingles can significantly affect your quality of life, particularly for people with weakened immune systems. Understanding the triggers - such as stress, trauma, and illness - can help you take proactive measures to reduce your risk.It is a relief to know that natural medicine can be profoundly effective in treating shingles.Contact Living Naturally Visit our website: www.livingnaturally.co.za Email: [email protected] Contact our national call centre Monday to Friday: 09:00am - 16:00pm Tel: +27(0)31 783 8000 Tel: +27(0)31 020 0322 Thank you for listening and stay healthy!
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About Living Naturally Podcast

Our philosophy is to improve quality of life through natural lifestyle choices, education and understanding around health, and in doing so, improving the lives and health of hundreds and thousands of South Africans by providing them access to some of the world’s leading natural products and remedies.
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