In this episode, I talk about why you should never let anyone make you feel guilty because they are suffering the consequences of their own actions. I talk about one mindset to remind yourself that you made the right decision.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny
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14:40
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14:40
732 - One question to stop anxious dating thoughts
In this episode, I talk about one single question you can ask yourself that is LOUDER than your anxiety. I suggest one way to "uncomplicate" dating.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny
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14:57
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14:57
731 - Delusional, but in a good way
In this episode, I talk about what audacity is and how to let it guide you in life. I talk about a powerful new reframing that gives you energy to close the "imagination gap" in your life.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny
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15:11
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15:11
730 - Are you compatible with them? (one question to ask)
In this episode, I talk about how to know if you're actually compatible with someone. I talk about a lens of "you" and how to use it to find clarity.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny
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15:50
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15:50
729 - Some things matter, some things don't
In this episode, I talk about how to be more optimistic by embracing the temporary nature of certain feelings. I talk about a new way to move forward, lighter.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.
It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.
Join me Mondays and Thursdays. Let's go!
South Africa