Rehabilitation is not optional: The missing link in cancer care - EP16
In this episode, we’re joined by Leslie Waltke, a globally respected oncology physical therapist, for an in-depth conversation about the critical and often overlooked role of physiotherapy in cancer care. Waltke explores how physical therapists support patients across the cancer continuum — from diagnosis to survivorship. She dives into the benefits of early intervention, the power of personalized exercise programs, and how rehab strategies can reduce side effects, improve treatment outcomes, and restore quality of life. The podcast also highlights pressing challenges in the field, including the lack of trained oncology physiotherapists, common misconceptions about exercise during treatment, and why physical therapy must be seen as essential — and not optional — in integrative cancer care.
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38:55
Not Just Rehabilitation: Rethinking Physiotherapy in the Cancer Continuum - EP15
In this episode, Scott Capoza, a board-certified oncology physical therapist at Yale, shared his background and experience in the field, highlighting the growing importance of rehabilitation in cancer care despite its limited integration in the United States compared to other countries. He discussed the critical role of prehabilitation and rehabilitation in improving treatment outcomes, addressing side effects, and empowering patients throughout their cancer journey, emphasizing the need for better education and communication among healthcare professionals. Scott also shared his personal experience with cancer diagnosis and treatment, emphasizing the importance of structured exercise programs and holistic care approaches, while expressing interest in connecting with clinicians worldwide to improve his practice.
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1:07:29
The Plastic Epidemic: How microplastics are infiltrating our bodies & health
In this episode, we’re joined by Dana Zhaxylykova, an Environmental Scientist & Microplastics Researcher, for a fascinating discussion about one of today’s most urgent environmental health issues: Microplastics.Here’s what we cover:How microplastics make their way into our bodies through ingestion, inhalation, and even through our skin!The hidden dangers of these tiny plastic particles, and how they’re showing up in our food, water, and air.What this all means for human health and what we can do to reduce exposure.
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53:42
Nutrition and Lifestyle Oncology: Rethinking Care From Inside Out - EP 13
In Episode 13 of The Oncology Revolution Podcast, Dr. Diana dives into a powerful conversation with Carrie St. Pierre, a licensed nutritionist and cancer survivor, for a refreshingly honest talk about what really helps survivors live longer, feel better, and take back control.It’s all about the six pillars of lifestyle medicine:Nutrition. Movement. Sleep. Stress. Connection. Avoiding harmful stuff.But this episode goes deeper. Carrie shares how it feels to be overwhelmed with food rules and fear. And how powerful it is when we replace all that noise with clarity, joy, and science that actually makes sense.Whether you’re a healthcare professional, a survivor, or someone who simply cares about better cancer care, this episode is for you."This is just the beginning, and we can’t wait to bring you more insights, inspiring stories, and innovative ideas about how lifestyle changes can play a huge role in cancer care and longevity.Stay ahead of the curve with exclusive content, updates, and episode links delivered straight to your inbox before anyone else!Subscribe here:https://dashboard.mailerlite.com/forms/571626/144250712790927199/shareFollow us on Instagram: @lifestyleoncologyTo learn more about the podcast, visit: www.oncologyrevolution.com
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1:25:14
Embodiment & Somatics for Optimizing Health and Wellbeing - EP 12
In this episode, we dive into a conversation with Tom Woodfin about how somatic practices like breathwork, inner dance, and emotional freedom techniques (EFT) can support health and well-being, especially for those navigating cancer or survivorship.We explore how these body-based approaches can help regulate the nervous system, release emotional tension, and create meaningful shifts in everyday life. Tom shares his own personal and professional journey with somatics, offering real insight into their benefits, safety, and relevance in a healing context.This is just the beginning, and we can’t wait to bring you more insights, inspiring stories, and innovative ideas about how lifestyle changes can play a huge role in cancer care and longevity.Stay ahead of the curve with exclusive content, updates, and episode links delivered straight to your inbox before anyone else!Subscribe here: https://dashboard.mailerlite.com/forms/571626/144250712790927199/shareFollow us on Instagram: @lifestyleoncologyTo learn more about the podcast, visit: www.oncologyrevolution.com
In each episode of Oncology Revolution, we bring together health and wellness experts to explore topics that go beyond conventional cancer treatment, addressing the impact of lifestyle on patients' quality of life and longevity.
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