Letting It Settle with Michael Galyon

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this calming extended guided meditation inspired by 'The Pause That Changes Everything', originally aired on 6/5/25, helping you embody its key themes of pause and reflection.

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Follow Michael Galyon on 

Instagram: @michael.galyon 

AND @lettingitsettle

Tik Tok: @coachmichael1

Visit his website at https://www.michaelgalyon.com/

Email the show at [email protected] 

Subscribe to Letting It Settle

Proudly produced and managed by 

Good Mess Media

Sponsorship and brands, 

Please contact Tracey Thomas 

[email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this heart-opening extended meditation inspired by 'Loving Someone Through Their Seasons', originally aired on 8/7/25 to cultivate compassion for others in their struggles. Practice sending loving-kindness to those you care about, especially when they're going through difficult times.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this extended guided practice inspired by 'When Your Mind Won't Stop Racing', originally aired on 8/7/25, designed to slow racing thoughts and create inner stillness. Through gentle breath work and mindful awareness, discover how to find peace even when your mind feels chaotic.

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Follow Michael Galyon on 

Instagram: @michael.galyon 

AND @lettingitsettle

Tik Tok: @coachmichael1

Visit his website at https://www.michaelgalyon.com/

Email the show at [email protected] 

Subscribe to Letting It Settle

Proudly produced and managed by 

Good Mess Media

Sponsorship and brands, 

Please contact Tracey Thomas 

[email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this calming extended meditation inspired by 'Doing Less, Being More', originally aired on 7/13/25, to help you find peace in simplicity and release the pressure to constantly achieve. Let this practice guide you toward discovering that you already have everything you need to feel complete.

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Follow Michael Galyon


Instagram: @michael.galyon AND @lettingitsettle


TikTok: @coachmichael1


Website: https://www.michaelgalyon.com/

Contact the Show


Email: [email protected]


Subscribe: Letting It Settle

Making This Show Possible We are proud to be an ad-free podcast! This is made possible by our wonderful sponsor, Karin Reimondos at Humble Moments Photography.

Please show some love to the people who keep our show running. You can view Karin's beautiful portfolio at www.humblemomentsphotography.com or follow her latest work on Instagram at https://www.instagram.com/humble_moments_photography/.

Production & Inquiries Proudly produced and managed by Good Mess Media

For sponsorship and brand inquiries, please contact Tracey Thomas at [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this extended meditation inspired by 'A Meditation on Letting Go' originally aired on 12/11/25 to help you surrender what no longer serves you. Through gentle guidance and compassionate awareness, discover the freedom that comes from releasing what you're ready to let go of.

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Follow Michael Galyon on 

Instagram: @michael.galyon 

AND @lettingitsettle

Tik Tok: @coachmichael1

Visit his website at https://www.michaelgalyon.com/

Email the show at [email protected] 

Subscribe to Letting It Settle

Proudly produced and managed by 

Good Mess Media

Sponsorship and brands, 

Please contact Tracey Thomas 

[email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices