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Disrupting Silence

Patrice
Disrupting Silence
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5 of 21
  • Back from the Silence: Checking in from Life
    A "here's where my head is at" episode. Also, I heard yall got Eric Adams on heavy manners right now... God Bless NYC. Mentioned in the episode: Ep. 10 - Psychology Terms I'm Begging You to Stop Using ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ CONNECT WITH ME! Get the Newsletter: ⁠⁠patpontificates.com/newsletter⁠⁠ Read the Blog: ⁠⁠⁠patpontificates.com/blog⁠⁠ Instagram: ⁠⁠@disruptingsilencepod ⁠⁠ Email: ⁠[email protected]
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  • Covid Changed Community: and what to do about it
    Covid-19 didn’t stop us from wanting to go outside. Covid simply changed the way we engage with outside forever. In this episode, we explore how the pandemic interrupted how we do community with each other and ultimately affected our relationships. From (temporary) social distancing to the rise of virtual gatherings, we delve into how COVID has reshaped multiple aspects of our society. As we accept that nothing is the same, we must find better ways to create stronger, more aligned bonds. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ CONNECT WITH ME! Get the Newsletter: ⁠patpontificates.com/newsletter⁠ Read the Blog: ⁠⁠patpontificates.com/blog⁠ Instagram: ⁠@disruptingsilencepod ⁠ Email: [email protected]
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  • Psychology Terms I'm Begging you to Stop using
    Episode Content warning: mentions of abuse, references of physical violence What do gaslighting, trauma bonds, triggers, bipolar and OCD have in common? They're all psychology terms that are being wildly misused in everyday conversation. Chances are, you've been guilty of one or a few. In this episode, we delve into the common misuse of many of these terms, their intended use, and why keeping them within their intended context is important. Listen in to discover the importance of using language mindfully when discussing mental health and engage in a larger conversation about the intentionality of language. Resources mentioned in the episode: Centre for Clinical Psychology (Australia) - Trauma Bonding/Trauma Coercive Attachment Very Well Mind - Trauma Bonding Healthline.com - What is Gaslighting? UNC Counseling and Psychological Services - Understanding Triggers ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ CONNECT WITH ME! Get the Newsletter: ⁠patpontificates.com/newsletter⁠ Read the Blog: ⁠⁠patpontificates.com/blog⁠ Instagram: ⁠@disruptingsilencepod ⁠ Email: [email protected]
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  • Black girl, Adult Bullies
    In this episode, we delve into the complexities of shared identities, particularly those that are marginalized, and how unregulated proximity can lead to unchecked bullying. As the saying goes, "not all skinfolk." Tune in as personal reflections are shared on navigating bullying experiences as a Black girl during my coming of age and throughout my professional journey. Subscribe to get new episodes! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Get the Newsletter: ⁠patpontificates.com/newsletter Read the Blog: ⁠patpontificates.com/blog Instagram: @disruptingsilencepod Email: [email protected]
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  • Make Dating Fun Again
    Why date if it makes you miserable? In this episode, we delve into the topic of “the piss-filled dating pool” and question the age-old notion of dating as a necessary evil. What motivations and experiences drive individuals to navigate the modern dating scene? Let’s reimagine dating as a fun and fulfilling experience that you opt into because you genuinely enjoy it, not as a means to an unhappy end. But why does it suck right now? Let’s discuss. Mentioned in the episode: NPR Article on Match group lawsuit: (Click Here) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ CONNECT WITH ME! Get the Newsletter: patpontificates.com/newsletter Read the Blog: ⁠patpontificates.com/blog Instagram: @disruptingsilencepod Email: [email protected]
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About Disrupting Silence

Disrupting Silence: A podcast for recovering perfectionists, ex-people pleasers, and folks looking to disrupt business as usual. Where the status quo is questioned, the overlooked gets recognized, and the unspoken things get said. Your host, Patrice, disrupts silence one episode at a time.
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