In this weeks episode of The RAISE Podcast, we’re joined by Mimi Bouchard, creator of the Activations app and author of Activate Your Future Self, to explore what it really takes to transform your mindset, energy and identity from the inside out.Mimi doesn’t just talk about personal growth, she lives it. From rewiring limiting beliefs to using daily activation techniques, she shares the exact tools that helped her shift out of old patterns and step fully into her future self.Key Takeaways & Actionable Insights:* Why your self-image shapes your entire reality and how to upgrade it* How to use audio-led visualisations to reprogram your subconscious* The difference between surface-level mindset work and true embodiment* Mimi’s non-negotiable daily rituals to stay aligned, grounded, and inspired* How to build confidence by showing up as your future self before you’re readyThis episode is for anyone craving clarity, confidence and deeper connection with who they’re here to become. Get ready to take notes, and take action!Follow Mimi Bouchard on Instagram: @mimibouchard / @activationsapp
This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: https://uk.happymammoth.com This episode is sponsored by Ingenious Collagen - use the code RAISE at checkout for 20% off your first order:https://ingeniouslife.com/ This episode is sponsored by Exhale Coffee: Organic, Mycotoxin and Mould Free. Order here:https://www.exhalecoffee.com / Instagram: @yourexhale Follow or connect with We Are Raise here:https://www.instagram.com/weareraise
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Longevity, Biohacking & The Future of Healthcare with Dr. E
In this weeks episode, we sit down with Dr. Mohammed Enayat (aka Dr. E), founder of the HUM2N biohacking lab and a leading voice in longevity and personalised health. Together, we explore how the future of wellness isn’t just found in quick fixes or endless protocols, but in nervous system regulation, intentional living and reconnecting with the body’s innate intelligence.We discuss:- What the future of medicine could (and should) look like- Biohacking tools and therapies for longevity- The importance of personalising your health journey- The connection between stress, illness, and a dysregulated nervous system- Why you can’t out-supplement a lifestyle that’s out of alignment- How blue light, stress, and overstimulation are impacting our energy and sleepThis is a grounded conversation full of practical tools for anyone on a wellness journey who wants to better understand their body and take aligned action towards lasting health.
This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: https://uk.happymammoth.com This episode is sponsored by Ingenious Collagen - use the code RAISE at checkout for 20% off your first order:https://ingeniouslife.com/ This episode is sponsored by Exhale Coffee: Organic, Mycotoxin and Mould Free. Order here:https://www.exhalecoffee.com / Instagram: @yourexhale Follow or connect with We Are Raise here:https://www.instagram.com/weareraise
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Solo Q + A: Skincare, Supplements & Family Health Hacks
In this solo Q+A episode, we’re answering your questions! From what we’re putting on our skin to what we’re feeding our kids (and how we sneak in the good stuff). It’s a casual, honest chat covering the rituals, hacks and product swaps we rely on to keep ourselves and our families well.We share:- Our favourite supplements and why we take them- The connection between skin and gut health- Our skincare routines- How we support our kids' wellbeing- The best wellness swaps we’ve made in the kitchen- The health hack we’d recommend to everyoneThis one’s full of real-life insight - just honest answers and everyday habits that actually work.
This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: https://uk.happymammoth.com This episode is sponsored by Ingenious Collagen - use the code RAISE at checkout for 20% off your first order:https://ingeniouslife.com/ This episode is sponsored by Exhale Coffee: Organic, Mycotoxin and Mould Free. Order here:https://www.exhalecoffee.com / Instagram: @yourexhale Follow or connect with We Are Raise here:https://www.instagram.com/weareraise
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The Power of Truth & Healing: Danny Morel on Relationships & Alignment
In this powerful and expansive episode, we sit down with spiritual guide, entrepreneur and truth-teller Danny Morel for a conversation that will shift the way you think about healing, identity and the energy you bring into the world.We discuss masculine and feminine polarity, conscious parenting and the power of being radically honest with yourself.We explore:* How trauma disconnects men from their hearts, and how to heal it* Why truth is the highest frequency you can live from* The difference between force and power, and why so many people are chasing the wrong thing* What women deeply want from men (and vice versa)* How to embody the masculine in a way that’s grounded, loving and clear* Creating spiritual safety in relationships and family life* The real reason so many people feel unfulfilled and how to come home to yourselfDanny’s presence is potent and this conversation is a wake-up call for anyone ready to live from truth, lead with love and remember who they are.
This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: https://uk.happymammoth.com This episode is sponsored by Ingenious Collagen - use the code RAISE at checkout for 20% off your first order:https://ingeniouslife.com/ This episode is sponsored by Exhale Coffee: Organic, Mycotoxin and Mould Free. Order here:https://www.exhalecoffee.com / Instagram: @yourexhale Follow or connect with We Are Raise here:https://www.instagram.com/weareraise
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The 5AM Legacy: How to Raise a Life That Matters with Robin Sharma
In this deeply meaningful episode, we sit down with a mentor whose work has shaped both of our lives - the one and only Robin Sharma. From the moment The 5AM Club entered our hands, we began waking up not just earlier, but to a new way of living. His words have shaped our mornings, our mindset and the way we live! This conversation is a full-circle moment for us and one we’re so honoured to share with you.Robin shares timeless wisdom on:- Why early mornings can radically transform your mindset, energy and creativity- The 8 forms of wealth that go far beyond financial success- How to raise children who are grounded, kind, and self-led- The link between solitude and true power- Rituals for a rich inner life- Why protecting your peace and prioritising stillness matters more than everWe discuss legacy, leadership, conscious parenting and the rituals that shape a meaningful life. Robin’s humility, clarity, and depth are a gift and this conversation is a reminder to lead and live with greater intention.Instagram: @robinsharma
This episode is sponsored by Happy Mammoth - use the code RAISE at checkout to get 15% off your order: https://uk.happymammoth.com This episode is sponsored by Ingenious Collagen - use the code RAISE at checkout for 20% off your first order:https://ingeniouslife.com/ This episode is sponsored by Exhale Coffee: Organic, Mycotoxin and Mould Free. Order here:https://www.exhalecoffee.com / Instagram: @yourexhale Follow or connect with We Are Raise here:https://www.instagram.com/weareraise
Get ready to question everything you've ever been conditioned to accept as normal. It's time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live.
From the food on your plate to the healthcare you depend on, and the education shaping the next generation—we’re peeling back the layers and uncovering what’s really going on.
This is your call to action. It’s time to RAISE the questions others won’t ask. RAISE your standards for the world you want to live in. RAISE your voice to spark change. And most importantly, RAISE your game—because the future isn’t waiting.
South Africa