Brave Love Great Sex – Couples Therapy Podcast

Can sex ever be “owed” in a relationship? On today's episode of Brave Love, Laurie and George explore how expectations sabotage intimacy - and how to communicate desire in a way that invites connection, not resistance. Includes a step-by-step role play you can try today. Join us on socials under our new name @BraveLoveGreatSex. Support this episode's sponsor (and support the pod!): WE-VIBE.COM and use code BRAVELOVE for 20% off! Learn more about your ad choices. Visit megaphone.fm/adchoices

George wants men to have a method to improve their sexual game in 3 zones—pre-sex, during sex and post-sex in 4 different areas: heart, mind, body, and genitals. Twelve variables for guys who like stats to measure their self progress. George gets into specific numbers for the average Joe in each area and has a plan for what they can do if they don't like their own assessment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Brave Lovers! In today's episode, our hosts interviewed couples therapist and author of the upcoming book 'The Cost of Quiet', Colette Fehr. Colette shares her wisdom and years of experience with us on the true cost of conflict avoidance in a relationship. She defines avoidant behavior as actions that prevent connection from yourself or your partner. Colette bravely shares with us how the end of her first marriage led her to examine her own conflict avoidance and conditioning that quiet and keeping the peace was best but ultimately a silent relationship killer. In her book, Colette shares the ABCs every couple needs to practice: Acting in the face of fear, Be vulnerable and Communicate assertively. If these aren't skills you possess or are sometimes hard to come by, she reminds us that they can be strengthened through practice and repetition. The more we do something we are afraid of the less scary it feels! Visit her website www.colettejanefehr.com to pre-order a copy and for more free resources on ways to improve communication with your love! Lovers be brave! Learn more about your ad choices. Visit megaphone.fm/adchoices

With the new year, the podcast gets a new name! Brave Love Great Sex! The same great content, the same great hosts! We're aligning the podcast with our new book that will be out in 2026 from Penguin Random House. Pre order it today. Check out this episode's sponsors (and help the pod!): RexMD.com/foreplay -- Discrete, convenient support for ED. Shipped directly to you. Use the link for up to 95% off your first order. Uberlube.com -- Laurie's all time favorite personal lubricant. If you haven't tried it yet, it's a new year! Use the code 'BRAVELOVE' to get 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices

We invite you into a thoughtful reflection about what is happening in YOUR sex life. Bring your spirit of curiosity and stay with us in the discovery mode as our “client” played by the brave volunteer - George - answers this first set of questions. Pull back the curtain and hear what Laurie thinks about his answers as a sex therapist. Think about these beginning questions, (not easy questions) like… What would you want your partner to know about you sexually? Laurie reflects on how important vulnerability is when communication with your lover the deeper aspects of these questions. Our patient acknowledges his anxiety and how most of the time he communicates in frustration with his partner instead of coming from his heart’s longing. We ask: What is going on in your sex life now? Can you describe the problems? When did things change between you or when did the problems start? What have you tried to resolve these issues. Do you and your partner have desire for each other? What turns you on the most? When do you feel most erotic with your partner? What are your 3 most important expectations in bed? We gratefully acknowledge the work of EFT founder Dr. Sue Johnson, EFT Supervisor Mike Moran in the development of this sexual questionnaire as well as the work of Dr. Zoya Simakhodskaya, Ph.D for pioneering the understanding of the integration of the sexual cycle into the couple emotional cycle in emotionally focused therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices