The Real Reset: From Breast Implant Illness to Balanced Strength with Paulina Hefferan
This week, we sit down with Paulina Hefferan—celebrity trainer and founder of Reset Supplements—to talk about her transformation from battling breast implant illness to creating a holistic wellness brand built on balance. Paulina gets real about gut health, healing, and why women should lift heavy, rest often, and stop overcomplicating fitness. Think of this episode as your permission slip to train smarter, not harder.
Keep up with Paulina on IG: @paulinastein
And follow us on socials everywhere: @campchaospodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
58:22
--------
58:22
Laguna Beach: Season 3 Secrets Revealed
We’re taking it all the way back to Laguna—Season 3, to be exact. In this nostalgic and juicy episode, Kyndra and Taylor peel back the curtain on the real drama behind the cameras. From wild production secrets to cast dynamics and everything the fans always wanted to know but never got answers to—this episode delivers.
We’re answering your burning questions, spilling behind-the-scenes tea, and revisiting the iconic beaches, parties, and moments that made Laguna Beach more than just a reality show—it was a cultural reset.
Whether you were Team Kyndra, Team Tessa, or just here for the chaos, this one’s for the MTV-era girlies..
Keep up with us on instagram & Tiktok @campchaospodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
38:33
--------
38:33
IV Drips, Niagen & the Truth About Vitamin Therapy
We’re hooked up and dripping while chatting with Danielle, founder of Hydra Heal, all about IV wellness. From what women should be getting to support energy and hormones, to what’s safe during pregnancy and postpartum, Danielle breaks down the truth about vitamin therapy. We also dive deep into Niagen and NAD — the buzzy longevity drips everyone is talking about — and what they can really do for your health.
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
43:34
--------
43:34
The Baby Whisperer: Sleep Tips You’ve Never Heard Before
.If you’re running on iced coffee and fumes, this one’s for you. In today’s episode, we’re joined by certified sleep consultant and viral night nanny Danielle Dzier — the baby whisperer behind some of the most well-rested moms in Southern California.
We get into it all:
→ How to get your baby sleeping through the night
→ Why “cry it out” is so controversial (and what actually works)
→ The truth about wake windows, sound machines, and sleep regressions
→ What it’s really like to be in a home from 9 PM to 9 AM with newborn twins
→ Why asking for help at night isn’t weakness — it’s survival
Danielle shares her best tips, wildest night shift stories, and hot takes on everything from co-sleeping to sleep training. Whether you’re team routine or just trying to make it to morning, this episode is your permission slip to get some.
We hope you enjoy this episode! Be sure to subscribe and follow us on socials for behind the scenes @campchaospodcast
Keep up with Danielle on tiktok @danielledzier and instagram @the.sleepypear
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
41:45
--------
41:45
Are Supplements Saving You or Scamming You?
🎙️ Inside the Wellness World with the Founders of Juna
Ever wondered what really goes into your favorite supplements—or which “wellness” trends are secretly total BS? In this episode, we sit down with the powerhouse founders of Juna for a raw, no-filter conversation about the highs and lows of building a wellness brand.
We cover it all:
✨ The sleep gummies that had us googling ingredients to make sure we weren’t drugged (in the best way).
✨ Environmental toxins hiding in your home—and how to biohack your house to keep them out.
✨ Gut health, detox drops, and the fine line between supporting your body vs. wasting money on supplements.
✨ The shocking “this vs. that” rapid fire—from tequila vs. detox to Botox vs. probiotics.
✨ Their guilty pleasures, biggest wellness scams, and the future of supplements.
Whether you’re deep in the wellness world or just wellness-curious, this episode will leave you laughing, questioning your pantry, and rethinking the way you “detox.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Camp Chaos, where we celebrate the wild ride of modern womanhood! We are your hosts, Kyndra & Taylor. We are moms, but also so much more than that. Join us as we dish on motherhood, life’s ups and downs, and all things pop culture, that we know you want to talk about. With special guests and expert insights, we're here to empower you through the chaos of everyday life. Consider this your ultimate escape from the hustle & bustle, and as always parental guidance suggested. Camp is now in session!
South Africa