Becoming Ultra

Scott sits down with Marie Leautey to talk about her epic run around the world, yes, the world!   Enjoy the show and read below for a solid AI description of it all!! Title: Running the World: Marie Leautey's Incredible Journey of Self-Discovery Introduction:   In a world where adventure often feels out of reach, Marie Leautey's story is a testament to the power of determination and the transformative nature of running. From a life of smoking to becoming a world runner, Marie's journey is not just about the miles; it's about rediscovering oneself and embracing new challenges. Main Content: 1. **A Nomadic Background**   Marie Ludie, known affectionately as Lootie, hails from France but has lived in various countries, making her a true global citizen. Speaking four languages and having experience in multiple cultures, her nomadic lifestyle has shaped her perspective on life and fitness. It was during her time as a nomad that she discovered the joys of running, which allowed her to explore new places intimately. 2. **The Turning Point**   At the age of 26, Marie faced a pivotal moment when she realized her unhealthy lifestyle was holding her back. A friend invited her to run, and after merely 500 meters, she found herself out of breath, a shocking realization for someone so young. This moment ignited a fire within her, prompting her to quit smoking and commit to a healthier lifestyle. She vowed never to miss a day of running, turning her newfound passion into a daily habit that transformed her life. 3. **The Concept of the World Run**   The dream of running around the world emerged in 2017 while Marie was working as a CFO in Singapore. Bored and doodling during a conference call, she sketched a figure running around a globe. Upon researching, she discovered that only six people had accomplished such a feat before her. This validation fueled her desire to embark on her own world run, leading her to spend two years preparing mentally and physically for the challenge. 4. **The Journey Begins**   Marie began her world run in December 2019, just three months before the pandemic changed the world. Over the next three years, she would cover over 26,000 kilometers, experiencing diverse cultures and landscapes across multiple continents. Each day brought new challenges and new perspectives, making her journey not just a physical challenge but also a spiritual and emotional one. 5. **The Rules of Engagement**   Marie's journey was guided by the World Runners Association, which established the rules for world runs. This included a minimum distance requirement and a set path that navigated the planet's continents while accounting for the vast bodies of water. These regulations helped Marie shape her route, ensuring her journey was both authentic and recognized by the running community.    

On this episode Scott shares 5 ideas to get the most out of your December to hit the ground running in January.  Some are great reminders and a couple may be new to you. In any case, we think you'll be able to take one or two things away from this episode to enjoy the start of the new year!  Thanks for listening.

In this episode of Becoming Ultra, host Scott Jones speaks with Mary Martin, the race director of the Stand Hope Ultra Challenge. They discuss Mary's journey from the East Coast to Idaho, her involvement in the ultra running community, and the challenges of organizing ultra marathons. They talk about the unique aspects of the races, including elevation gains, course navigation, and the importance of community and volunteers. Mary shares insights on the growth of the race, safety measures, and the local culture surrounding Ketchum, Idaho including a crazy weekend Scott spent at Rebecca's Prvate Idaho mountain biking event.  We hope you enjoy the new episode!   Chapters 00:00 Introduction to Mary Martin and Stand Hope Ultra Challenge 03:30 Moving to Idaho: Embracing the Outdoors 06:25 Mary's Journey into Ultra Running 08:24 Understanding the Ultra Running Community 10:29 Experiences in Ketchum and the Ultra Culture 13:45 Race Details: Elevation and Course Challenges 16:24 The 100-Mile Race: Growth and Challenges 19:07 Community and Participation in Races 20:42 Transitioning Leadership: Mary Takes Over 23:22 Safety and Navigation in the Mountains 24:00 Accommodations and Local Culture 26:29 Post-Race Celebrations and Community Engagement 26:54 Registration and Volunteer Opportunities 29:43 Future Plans and Changes for the Race 32:32 Closing Thoughts and Encouragement

Becoming Ultra is back after a little 4 month hiatus! Scott hops on to share what's been going on and what to look forward to with BU.  The lessons from running far transend to podcasting, business, and more and we hope to continue to inspire and educate more people to get out there and do hard, epic things!

In this episode of Becoming Ultra, Scott discusses with Ken Krogsrud, the race director of the Lost Sierra ultra in Downeyville, California. Ken shares his journey into ultra running, the challenges and successes of organizing the race, and the unique terrain and community involvement that make this event special. They also discuss race strategies for first-timers, post-race activities, and the philosophy behind Ken's Bad Luck Run Club, which aims to create a fun and inclusive atmosphere for runners of all levels. Chapters 00:00 Introduction to Ken Krogsrud and His Journey 02:44 The Lost Sierra Race Experience 05:28 Trail and Elevation Insights 08:02 Feedback and Improvements from Last Year 10:49 Race Logistics and Community Support 13:44 Race Strategies for First Timers 16:16 Post-Race Activities and Local Attractions 19:06 Bad Luck Run Club and Its Vibe 22:09 Conclusion and Listener Engagement