Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

In today's episode of Beating Cancer Daily, Saranne delves into gratitude for cancer treatment and survival. As a Stage IV cancer survivor for 30 years, Saranne discusses her own experience with gratitude and the impact it has had on her journey. She highlights the significance of practicing gratitude in the face of adversity. Join Saranne as she explores the science behind gratitude and its effects on the mind, body, and spirit, and offers practical strategies for cultivating a grateful mindset. Tune in for a powerful conversation that may transform your approach daily. Laugh, learn, and find inspiration as we navigate the path of Beating Cancer Daily.2025 People’s Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In this lively and informative episode, Saranne welcomes Jacqui Bryan, a certified nutrition specialist and functional medicine expert, to explore the unsung hero of the vegetable world—cabbage. Through laughter, personal stories, and practical advice, they unpack the nutritional punch and culinary versatility of cabbage, including its varieties, health benefits, and easy ways to incorporate it into meals. The episode also touches on important gut health strategies, immune system support for cancer survivors, and creative cooking tips—providing both inspiration and concrete advice for anyone facing cancer or seeking to optimize their health after a Stage IV cancer diagnosis. Jacqui Bryan is a functional medicine expert, certified nutrition specialist, whole health educator, health coach, and registered nurse with over 20 years’ experience as a cancer survivor. Her dedication to empowering others with evidence-based nutrition and her engaging teaching style have positioned her as a sought-after guide for those reimagining wellness beyond diagnosis. Jacqui’s passion lies in demystifying nourishment—making even humble ingredients like cabbage delicious and transformative. "There is a hierarchy to cabbage eating... if you have to choose when you're in the produce section, go for the purpley red one." ~Saranne Today on Beating Cancer Daily:·     Cabbage is a nutritional powerhouse, especially red (purple) cabbage, which contains more vitamin C than oranges and is rich in antioxidants. ·     Varieties of cabbage, such as green, red, napa, bok choy, savory, and conehead, offer unique flavors and textures for different dishes. ·     Cabbage supports digestive health and is deeply beneficial for immune function, crucial for cancer survivors and those with Stage IV cancer. ·     Simple raw preparations, like salads and slaws combined with apples, carrots, or edamame, enhance both taste and nutritional value. ·     Roasting and grilling cabbage increases its sweetness and versatility, and adding flavorings like olive oil, balsamic vinegar, and spices can elevate a basic sheet-pan meal. ·     Cabbage works beautifully in soups, stews, and traditional dishes like corned beef and cabbage, and can be adapted to a variety of cultural flavors. ·     Proper preparation, like slicing thinly and mixing varieties, ensures both palatability (especially for those with dental or digestive challenges) and maximizes health benefits. ·     Practical tips, like freezing cabbage to remove hidden bugs and substituting coconut aminos for soy sauce, make cabbage easy and safe to enjoy regularly. Guest Contact Information: Jacqui Bryan:Website: www.jacquibryan.com 2025 People’s Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne   

In this episode, Saranne shares her personal experience with pets and cancer. She discusses the benefits of pet therapy during treatment, including improved physical and mental health. Saranne also emphasizes the importance of having a backup plan for pet care when you are feeling unwell. Join her as she explores the positive impact that pets can have on our well-being and shares heartwarming stories of her own furry companions.2025 People’s Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

In this episode, Saranne sits down with comedian Missy Hall to discuss the power of finding humor in difficult times. Saranne and Missy delve into Missy's personal journey with cancer and how she incorporates her experiences into her comedy routines. From the initial diagnosis to moments of hope and finding joy amidst the challenges, this conversation explores the authenticity and resilience that comedy can bring to one's life. Join Saranne and Missy as they share their insights on embracing humor in the face of adversity.2025 People’s Choice Podcast Awards FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.  To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares personal stories and strategies for navigating the challenges of being in a relationship while dealing with cancer. She recounts a touching encounter with a couple who handled the news of cancer with grace and honesty, as well as her own experience with a partner who initially struggled to face the reality of her diagnosis. Saranne then introduces a unique strategy for couples going through cancer, suggesting three different types of dates to help maintain intimacy and address logistical concerns. Tune in to discover how these date nights can bring couples closer together during the cancer journey.2025 People’s Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne