Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
Saranne Rothberg
“Beating Cancer Daily'' is a unique bite-sized podcast helping cancer patients, survivors, caregivers, and healthcare professionals in 99 countries on six conti...
New: Dropping Amino Acids: Cancer Expert Joins Saranne
Today on Beating Cancer Daily, Saranne is joined by Jacqui Bryan, a certified nutrition specialist, to explore amino acids' vital role in maintaining health, especially for cancer treatment patients. In this enlightening episode, Jacqui brings her extensive knowledge, discussing how to incorporate amino acids into daily diets, the difference between complete and incomplete proteins, and the significance of amino acids in muscle repair, immune health, and overall well-being.Jacqui Bryan is a certified nutrition specialist, functional medicine expert, whole health educator, and health coach. With over two decades of experience, Jacqui has transformed the lives of many cancer patients by guiding them through nutritional best practices. She has been a recurring expert on Beating Cancer Daily, where she consistently shares invaluable insights on integrating health-promoting foods into cancer treatment protocols."Amino acids are the building blocks of life, essential for every function in our body, from muscle repair to immune health." ~Jacqui BryanToday on Beating Cancer Daily:· Understanding the importance of amino acids during cancer treatment to combat muscle loss and nutrient depletion· The role of amino acids as the essential building blocks of proteins in the body· The significance of complete proteins found in animal products and certain plant sources like quinoa and soy· Examples of plant-based sources of amino acids and how to combine them to form complete proteins· Benefits of specific amino acids like glutamine for immune health and tryptophan for improved sleep and mood· The emphasis on acquiring necessary amino acids through food rather than supplements for better health outcomes· How amino acids contribute to energy levels, wound healing, and overall bodily functions· Strategies for integrating amino acids smoothly into various dietary preferences, including plant-based dietsGuest Contact Information: Jacqui Bryan https://www.jacquibryan.com The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 101 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg! To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne
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30:30
Cancer Pep Rally with Saranne
In today's episode of Beating Cancer Daily, Saranne hosts an uplifting pep rally designed to boost spirits and foster connection. Having triumphed over Stage IV cancer for 30 years, Saranne delves into the science and art of cheering someone up, sharing practical tips from BetterUp.com and Teen Vogue. From sending motivational tunes to building forts and smashing plates (safely), Saranne explores various ways to spread joy and support loved ones. Join her as she discusses the importance of listening, appreciating each other's strengths, and creating fun, stress-relieving moments. Together, let's laugh, learn, and live our best days in the pursuit of beating cancer daily.The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in over 101 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg! To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne
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10:58
NEW: Comedian Missy Hall Joins Saranne: Comic Perspective XLIX
Today on Beating Cancer Daily, Saranne welcomes back one of her favorite people, comedian Missy Hall, for their 49th episode together. Missy brings her unique comedic perspective to her journey with Stage IV cancer, which she initially shared with Saranne after being diagnosed. Their conversation today highlights the joys, challenges, and humor found in the cancer journey, and they celebrate the emotional milestone of this ongoing shared experience that has reached audiences in 99 countries.Missy Hall is a celebrated comedian and cancer survivor who uses her platform to inject humor into the challenging journey of battling Stage IV cancer. Known for her animated and engaging comedic style, Missy's work has resonated deeply with audiences across various stages. She has continued to perform and connect with her fans while navigating her own cancer journey, bringing laughter and light to those who need it most."Every conversation is a new room to read; laughter is the medicine we both get to share." ~Missy HallToday on Beating Cancer Daily:· Exploring the nuances of maintaining mental health while helping others through their cancer journeys· Missy’s revelation about needing to protect her own well-being· The emotional milestone of reaching listeners in 99 countries· The importance of laughing through challenging times· How comedy creates profound connections between cancer survivors and others· The concept of post-traumatic stress following a cancer diagnosis· The strategy Missy employs to stay grounded and avoid burnout· Saranne's personal reflections on her own long-term survivorshipResources Mentioned: ComedyCures Foundation https://www.comedycures.org Beating Cancer Daily Podcast https://www.comedycures.org/bcdpodcastGuest Contact Information: Missy Hall https://www.missyhallcomedy.com/ The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 101 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg! To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne
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30:45
Exploring Cancer Confidence with Saranne
In today's episode of Beating Cancer Daily, Saranne brings the power of emotional security and confidence for those navigating a cancer journey to the forefront. Having triumphed over Stage IV cancer herself, Saranne reflects on the importance of maintaining self-esteem and a positive mindset through challenges. She explores nine empowering phrases recommended by Harvard-trained psychologist Dr. Courtney Warren, designed to help individuals build emotional resilience. Listen in as Saranne shares her experiences and insights, helping us laugh, learn, and live our best days while beating cancer daily together.The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in over 101 countries on six continents and has over 300 original daily episodes hosted by Stage IV survivor Saranne Rothberg! To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne
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14:40
NEW: Quickly Canceling The Cancer Blahs With Saranne
Today on Beating Cancer Daily, Saranne responds to a listener's request by sharing her personal strategies for overcoming feelings of getting stuck or weighed down, especially pertinent for those navigating the mental and emotional hurdles of battling cancer, including Stage IV. As a devoted advocate for cancer patients and their families, Saranne emphasizes quick, practical methods to break free from the stagnation that can accompany the journey — from finding humor and indulging in heart-healthy fruits to the power of music, meditation, and even dark chocolate."No matter what you're going through, a little laughter can make all the difference." – SaranneToday on Beating Cancer Daily:· The power of humor in lightening emotional burdens· The mood-enhancing effects of eating fruit· How decluttering can give a sense of control and accomplishment· The benefits of short, intentional moments of meditation for mental clarity· Dance as a quick and joyful way to elevate your mood· The potential of prayer to inspire action and provide focus· Enjoying a small piece of dark chocolate can offer a mindful moment of joy· Intimacy as an invigorating way to alleviate feelings of stagnationResources Mentioned:ComedyCures Foundation https://www.comedycures.orgThe #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 101 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg! To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne
About Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
“Beating Cancer Daily'' is a unique bite-sized podcast helping cancer patients, survivors, caregivers, and healthcare professionals in 99 countries on six continents. Ranked "The #1 Cancer Survivor Podcast of 2024"* for its 340+ original, creative, credible, fun daily episodes. In just a few minutes each day, you'll get personal and science-backed techniques to immediately build your resilience, boost your hopefulness, and spark your humor to significantly improve the quality of your day. Your host, Saranne Rothberg, is a globally recognized stage IV survivor, cancer mindset researcher, health and happiness expert, was named as Oprah’s “Hero” and is featured in “Radical Remission”. Saranne founded ComedyCures.org from her chemo chair at her first treatment in 1999 while throwing a “Chemo Comedy Party” for all at her infusion center. To date, she has helped over one million people and is still cancer-free. By listening to “Beating Cancer Daily” a few minutes each day, you’ll learn Saranne’s transformative strategies and research findings, plus her fun, practical tips, and comic insights to uplift and empower you to better navigate your treatment and survivorship. Three very special recurring guests and survivors join Saranne for mini-features. Saranne takes Comedian Missy Hall from diagnosis through survivorship as they explore their comic perspective as a real-time coping strategy in over 40+ episodes. Functional Medicine Expert Jacqui Bryan, RN, CNS, WHE, CHC, and Saranne share science-backed wellness information and humor to help keep us mentally and physically healthier as we juggle our cancer experiences in 50+ episodes. Former NBC and Today Show Correspondent Kristen Dahlgren and Saranne talk and laugh about everything from fast-forwarding breast cancer vaccine clinical trials via their Cancer Vaccine Coalition, to fun celebrity encounters, and the every day oddities of surviving cancer. In 2023, CancerCare News ranked Beating Cancer Daily among its "Top 5 Patient Podcasts"**. Go to ComedyCures.org for more information on the program and comedy. This ComedyCures "Beating Cancer Daily" podcast is supported by donations from listeners like you. Disclaimer: “Beating Cancer Daily” is not in lieu of medical advice or treatment. (*#1 Ranking by Feedspot 2024 **Top 5 CancerCare News 2023)
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