Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

In today's episode of Beating Cancer Daily, Saranne delves into the intriguing topic of receiving signs from loved ones who have passed away. Drawing from her poignant experiences, including those with a patient named Rivka and her father and grandfather, Saranne explores the notion that those we've lost might still communicate with us in mysterious ways. From flickering lights to uncanny coincidences, she shares personal stories and research that suggest these signs are more common than one might think. Join Saranne as she navigates this fascinating subject, offering comfort and wonder to anyone coping with grief or seeking a deeper connection. Get ready to laugh, learn, and live your best days as we embark on this journey of beating cancer daily together.

2025 People’s Choice Podcast Awards Best Health Series Finalist
Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,
and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.
 
Beating Cancer Daily is listened to in 148 countries across 7 continents
and features over 420+ original daily episodes hosted by
Stage IV survivor Saranne Rothberg.



To learn more about Host Saranne Rothberg and The ComedyCures Foundation:
https://www.comedycures.org/
 
To write to Saranne or a guest:
https://www.comedycures.org/contact-8
 
To record a message to Saranne or a guest:
https://www.speakpipe.com/BCD_Comments_Suggestions


To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:
https://www.comedycures.org/


Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:
http://bit.ly/ComedyCuresDonate
 
THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.
 
Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, Saranne explores how managing cancer can be compared to handling a challenging job. Having conquered Stage IV cancer through three surgeries, 44 radiation treatments, and over two years of chemotherapy, Saranne shares insightful ways to improve the cancer journey using principles from Patrick's book on workplace dissatisfaction. Discover how addressing anonymity and irrelevance can transform your treatment experience. Join Saranne as she delves into meaningful, practical steps to not only survive but thrive during this journey, and continue living your best days as we beat cancer daily together.

2025 People’s Choice Podcast Awards Best Health Series Finalist
Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,
and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.
 
Beating Cancer Daily is listened to in 148 countries across 7 continents
and features over 420+ original daily episodes hosted by
Stage IV survivor Saranne Rothberg.



To learn more about Host Saranne Rothberg and The ComedyCures Foundation:
https://www.comedycures.org/
 
To write to Saranne or a guest:
https://www.comedycures.org/contact-8
 
To record a message to Saranne or a guest:
https://www.speakpipe.com/BCD_Comments_Suggestions


To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:
https://www.comedycures.org/


Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:
http://bit.ly/ComedyCuresDonate
 
THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.
 
Have a blessed day! Saranne

In today's Beating Cancer Daily episode, Saranne explores creating a living legacy with excitement and optimism. As someone who has beaten Stage IV cancer for 30 years, Saranne shares her perspective on why it's essential to consciously think about and enjoy crafting a legacy, regardless of the timeline we have. Join her as she discusses fun and creative ways to leave a lasting imprint, from recording books for loved ones to planting living markers of our time. Get ready to be inspired and discover how embracing the concept of legacy can bring joy and depth to our lives as we beat cancer daily together.

2025 People’s Choice Podcast Awards Best Health Series Finalist
Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,
and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.
 
Beating Cancer Daily is listened to in 148 countries across 7 continents
and features over 420+ original daily episodes hosted by
Stage IV survivor Saranne Rothberg.



To learn more about Host Saranne Rothberg and The ComedyCures Foundation:
https://www.comedycures.org/
 
To write to Saranne or a guest:
https://www.comedycures.org/contact-8
 
To record a message to Saranne or a guest:
https://www.speakpipe.com/BCD_Comments_Suggestions


To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:
https://www.comedycures.org/


Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:
http://bit.ly/ComedyCuresDonate
 
THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.
 
Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, a certified nutrition specialist and functional medicine expert, to uncover the hidden metabolic processes that occur during weight loss, particularly for those in cancer treatment or using popular medications like GLP-1s. Drawing from personal stories and years of expertise, the conversation centers around how fat cells not only store energy but also trap environmental toxins, and why rapid weight shifts can have unexpected effects on the body. Jacqui explains the science of toxic release during weight loss, emphasizes the importance of supporting the liver and digestive system, and offers practical advice on combating these hidden threats with everyday foods and lifestyle adjustments.
Jacqui Bryan is a certified nutrition specialist, whole health educator, certified health coach, and registered nurse. As a 23-year breast cancer survivor, she brings firsthand experience and deep functional medicine knowledge, supporting countless individuals as they navigate cancer recovery, weight changes, and healthier living through evidence-based nutritional strategies.
"Fiber is what actually binds to it there in the gut and carries it out through the stool. Without enough fiber moving through your system, that toxin can be reabsorbed back into your circulation." ~Jacqui Bryan
Today on Beating Cancer Daily:
·     Fat cells act as storage lockers for environmental toxins, which are released into the bloodstream during weight loss.
·     Rapid weight loss can lead to a ‘toxic dump’ that may cause symptoms like fatigue and brain fog.
·     Supporting liver and digestive health is vital for clearing these released toxins from the body.
·     Cruciferous vegetables (broccoli, cauliflower, Brussels sprouts, kale) help activate liver enzymes and detox pathways.
·     Adequate fiber intake binds toxins in the gut and aids their elimination, preventing reabsorption.
·     Hydration is essential when increasing fiber and during periods of active weight loss to help flush toxins.
·     Regular bowel movements are critical for removing toxins and maintaining overall health during weight shifts.
Simple lifestyle changes, like eating more plant-based foods and avoiding environmental pollutants, empower patients and survivors to protect their health.
Resources Mentioned:
Environmental Working Group (EWG): for information on non-toxic products and pesticide levels in produce
Dirty Dozen list: EWG’s guide to produce with high pesticide residues
Previous episodes on muscle mass, fiber, hydration, and cleaning fruits and vegetables
Guest Contact Information:
Jacqui Bryan
Website: JacquiBryan.com
 
2025 People’s Choice Podcast Awards Best Health Series Finalist
Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,
and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.
 
Beating Cancer Daily is listened to in 148 countries across 7 continents
and features over 420+ original daily episodes hosted by
Stage IV survivor Saranne Rothberg.



To learn more about Host Saranne Rothberg and The ComedyCures Foundation:
https://www.comedycures.org/
 
To write to Saranne or a guest:
https://www.comedycures.org/contact-8
 
To record a message to Saranne or a guest:
https://www.speakpipe.com/BCD_Comments_Suggestions


To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:
https://www.comedycures.org/


Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:
http://bit.ly/ComedyCuresDonate
 
THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.
 
Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, Saranne unveils a powerful yet simple strategy to manage medical communication more effectively. Drawing from her experience of beating Stage IV cancer, she emphasizes the importance of creating a dedicated email account solely for medical correspondence. Saranne explains how this practice helps organize medical records, maintain boundaries between one's health and personal life, and reduce stress. Join her as she provides step-by-step guidance on setting up this system and shares its benefits to her cancer treatment journey. Let's laugh, learn, and live our best days beating cancer daily together.

2025 People’s Choice Podcast Awards Best Health Series Finalist
Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,
and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.
 
Beating Cancer Daily is listened to in 148 countries across 7 continents
and features over 420+ original daily episodes hosted by
Stage IV survivor Saranne Rothberg.



To learn more about Host Saranne Rothberg and The ComedyCures Foundation:
https://www.comedycures.org/
 
To write to Saranne or a guest:
https://www.comedycures.org/contact-8
 
To record a message to Saranne or a guest:
https://www.speakpipe.com/BCD_Comments_Suggestions


To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:
https://www.comedycures.org/


Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:
http://bit.ly/ComedyCuresDonate
 
THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.
 
Have a blessed day! Saranne