The Life Stylist

This episode explores one of the most charged and misunderstood topics in modern wellness: meat, ethics, and our relationship to life and death. I’m joined by Mansal Denton, founder of Real Provisions and creator of Sacred Hunting, for a wide-ranging conversation that challenges how we think about nourishment, stewardship, and responsibility in the natural world.We dig into the realities of animal suffering across different food systems, including wild ecosystems, regenerative farming, and industrial agriculture. Mansal shares why ethical hunting, when done with precision, reverence, and intention, can result in less suffering than many people realize—and why modern food supply chains often hide uncomfortable truths behind marketing labels.From there, the conversation moves into Mansal’s personal spiritual journey, including how Orthodox Christianity reshaped his understanding of food as a sacred act. We explore how ritual, beauty, and embodied spirituality intersect with ancient wisdom traditions, and why honoring life requires confronting discomfort rather than avoiding it.We also unpack the nutritional and ecological case for wild game, particularly axis deer from Hawaii, including biodiversity, nutrient density, and population balance. Mansal explains how Real Provisions was born from a desire to feed his family—and future children—with food that aligns with both ethics and physiology.This episode isn’t about telling you what to eat. It’s about asking better questions: Where does our food come from? What does it cost—physically, spiritually, and ecologically? And how might choosing with more awareness bring us back into right relationship with the world that feeds us.Visit realprovisions.com/luke and use code LUKE to get a free bag of Venison Chips with your order.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BiOptimizers | Get up to 26% off Masszymes and other Bioptimizers products and bundles at bioptimizers.com/lukeFour Sigmatic | Get a free bag of their bestselling mushroom coffee at foursigmatic.com/lukePique | Visit piquelife.com/luke to save 20% on Pique's new Radiant Skin Duo.BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistMORE ABOUT THIS EPISODE:(00:00:00) Wild Death vs Ethical Harvest: Rethinking Animal Suffering(00:12:10) From Resistance to Reverence: Rediscovering Christianity Through Lived Experience(00:40:39) Bad Supply Chains, Not Bad Food: Why Wild Meat Hits Different(00:50:39) For the Good of All: Axis Deer, Ecological Balance, and Ethical Harvest(00:56:17) Veganism, Ethics, and the Cost We Don’t See(01:16:30) Microplastics in “Clean” Meat: Escaping the Invisible Contamination(01:33:24) Food as Medicine for the Next Generation:...

Welcome to Part Two of the Best of The Life Stylist Podcast 2025. This episode is both a reflection and a deep thank-you to the listeners who continue to choose long-form conversation, nuance, and depth in a world built on distraction and noise.In this curated collection, we revisit some of the most expansive and boundary-pushing conversations of the year—dialogues that venture into territory most shows won’t touch. You’ll hear Erwan Le Corre challenge modern fitness myths and reframe movement as a return to our humanity; Melissa Kupsch unpack the true nature of homeopathy and personal autonomy; and Jim Poole explain how NuCalm works at a neurological level to unlock calm and flow without decades of practice.We also explore the sacred lineage of iboga with Tricia Eastman, question conventional narratives about Earth’s history with Mike Wilkerson, and reimagine money as energy and consciousness with Elizabeth Ralph.The episode continues with candid conversations on censorship, sovereignty, food systems, ritual, and ancient memory—each pointing back to a central theme: thinking clearly, feeling deeply, and reclaiming authority over your own life.As 2025 closes and we look toward a year of integration and embodiment, this episode is an invitation to ask better questions—and to carry what you’ve learned into lived experience.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BIOPTIMIZERS | You can use the code LUKE15 for 15% off at bioptimizers.com/lukeLEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.MORE ABOUT THIS EPISODE:(00:00:00) 607: Breathing Less to Experience More: The Inner Dive of BreathHoldWork & MovNat w/ Erwan Le Corre(00:15:25) 612: Suppressed Solutions: Homeopathy for Fertility, Hormones, & Ancestral Pain w/ Melissa Kupsch(00:25:23) 613: NuCalm: Silence Stress, Meditate Like a Monk, & Access Flow State on Demand w/ Jim Poole(00:35:30) 614: The Heart of Iboga: Ancient Healing, Modern Maladies—PTSD, TBI, & Addiction w/ Tricia Eastman(00:47:34) 618: Are Mountains the Corpses of Titans? Giant Trees, Fossil Beasts, & Earth's Hidden History w/ Mike Wilkerson(00:57:03) 619: Sacred Currency: Bridging Frequency, Flow, and Financial Power w/ Elizabeth Ralph(01:10:16) 620: The Fight for Vaccine Truth: Banned, Blacklisted, and Still Speaking Out w/ Andrew Wakefield(01:24:15) 623: Soil, Sovereignty, & Sacred Self-Reliance: Accelerate Your Homesteading Journey w/ Curtis Stone(01:34:46) 630: Oracle Arts & Ancient Mysteries: Ritual, Remembrance, & Restoration w/ Isis...

We’re back with another AMA for this liminal, reflective space between Christmas and the New Year—a time when big questions tend to surface. In this episode, Alyson and I respond to a wide range of listener-submitted questions that span the deeply practical, the philosophical, and the cosmic.We start with a sweeping question about what the next 50 years may hold for humanity, exploring themes like consciousness evolution, polarity, technology, AI, sovereignty, and whether progress is actually accelerating—or fragmenting us further. That conversation opens into reflections on free will, self-governance, spiritual maturity, and how discernment becomes essential in an increasingly noisy world.From there, we shift gears into more specific listener curiosities, including how I’ve experimented with tools like NuCalm, meditation stacking, and sound frequencies—and what to be mindful of when working with altered states or nervous system regulation. We also unpack questions around longevity, quality of life versus lifespan, and why equanimity may be one of the most underrated spiritual skills of our time.As always, the AMA format invites real-time exploration, tangents, humor, and unexpected insights—from road rage and nervous system dysregulation to regenerative agriculture, ethical food choices, and how small daily decisions reflect much larger spiritual principles.Thank you to everyone who submitted questions. These episodes are shaped by your curiosity, your honesty, and your willingness to ask what’s real. Keep them coming—we’re listening.Get Alyson’s Animal Power book and deck, plus free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:APOLLO NEURO | Improve sleep, focus, and calm with the Apollo wearable. Get $90 off with code LUKE at apolloneuro.com/lukeBON CHARGE | Save 25% on BON CHARGE’s entire product line through December 31, 2025 at boncharge.comQUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgradeBIOPTIMIZERS | You can use the code LUKE15 for 15% off at bioptimizers.com/lukeMORE ABOUT THIS EPISODE:(00:00:00) Holiday Energy, Sacred Traditions, & the Consciousness of Trees(00:17:53) Predictions for the Next 50 Years: AI, Sovereignty, & the Polarity Test(00:49:11) NuCalm Stacking, Meditation Experiments, & Audio “Hacks”(00:56:04) Latest Discoveries: Ethical Wild Meat, Ceremonial Cacao, & CBD That Actually Works(01:19:14) The Fork in the Road: When to Lean In, When to Step Away(01:53:08) Humility, Recovery, and the Long Arc of HealingResources:• Website:

641. Best of 2025 Pt. 1: Addiction, Awakening, Apocalypse, Quantum Energy, and the Sovereign Mind

2025/12/23 | 3h 19 mins.

This is Part One of the Best of The Life Stylist Podcast 2025—a collection of conversations that didn’t just explore ideas, but fundamentally shifted the way I see reality, healing, and personal sovereignty.This past year wasn’t about chasing trends or optimizing hacks. It was about remembering what’s real. Across hundreds of conversations, a few core themes kept rising to the surface again and again: consciousness, healing, sovereignty, and the courage to step outside inherited systems, whether biological, psychological, spiritual, or cultural.In this episode, you’ll hear powerful moments from guests whose work challenged my assumptions and expanded my understanding. From Alex Wolfe’s journey from fear to flight and the intersection of ancient mushroom medicine with modern technology, to Philipp von Holtzendorff-Fehling and Ian Mitchell unpacking quantum energy, biofields, and measurable shifts in brainwave states that stretch the limits of what we think is possible.We explore the intelligence of water with Paul Chek, dive into multidimensional identity and time with Jesse Elder, and ground things in the physical with Brandon Amalani as we examine EMF, PEMF, and what it truly means to heal the electromagnetic body in a hyper-connected world. You’ll also hear raw, honest reflections on addiction, boundaries, surrender, governance, belief systems, and the internal architecture of freedom, with voices like Elle Macpherson, Zach Leary, and others guiding the way.We close this episode with something deeply personal; a tribute to my father, his late-life healing, and the love that continues beyond the body. This episode isn’t meant to convince you of anything. It’s meant to remind you of what you already know beneath the noise. Take what resonates, leave the rest, and thank you for walking this path with me.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BEAM MINERALS | Use code LUKE for 20% off your order at lukestorey.com/beamLITTLE SAINTS | Visit littlesaints.com/luke and use code LUKE to get 20% off your first order.LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.MORE ABOUT THIS EPISODE:(00:00:00) 595: Mushroom Magic: Fusing Ancient Medicine and Modern Tech to Rewire Your Brain w/ Alex Wolfe(00:19:42) 608: Protect Your Brain from Cell Phone EMF & Supercharge Your Biofield w/ Philipp VHF & Ian Mitchell(00:33:10) 579: Paul Chek: Living as God’s Mirror & Finding Divinity Through Duality on Earth & Beyond(00:57:27) 586: Zen and the Art of the Apocalypse: Prepping for the Worst While Expecting the Best w/ Jesse Elder(01:25:47) 587. Heal Your Electromagnetic Self: ARC PEMF Therapy For Mind-Body...

This episode is a deep dive into the fascinating, often misunderstood world of light, and how profoundly it shapes our biology, energy, and overall health. I reconnect with Matt Maruca, founder and CEO of Ra Optics, to trace the unlikely origin story of his work and explore how his thinking around light, sunglasses, and circadian biology has evolved over the years.We unpack why not all blue light is created equal, how modern artificial lighting disrupts hormones and stress responses, and why context, timing, and spectrum matter far more than simplistic “good vs. bad” narratives. Matt breaks down the difference between damaging short-wavelength blue light and the beneficial blue light that helps regulate circadian rhythms, while explaining why even helpful light can become harmful when it’s out of balance or stripped of near-infrared wavelengths.We also explore how artificial environments like offices, big-box stores, cities, and screens create chronic stress at a cellular level, and why near-infrared light is essential for mitochondrial function, structured water in the body, and resilience against oxidative damage. Matt shares how his own relationship with sunlight has shifted away from extremes toward a more nuanced, biologically intelligent approach.From forest canopies and chlorophyll to sunglasses, sunrise exposure, and next-generation lens technology, this conversation reframes how we think about light exposure in the modern world. If you want a more grounded, practical understanding of how to protect your eyes, support your nervous system, and work with your biology instead of against it, this episode delivers.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BIOPTIMIZERS | You can use the code LUKE15 for 15% off at bioptimizers.com/lukeQUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgradeAPOLLO NEURO | Improve sleep, focus, and calm with the Apollo wearable. Get $90 off with code LUKE at apolloneuro.com/luke EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.MORE ABOUT THIS EPISODE:(00:00:00) How a Chance Meeting Sparked a Movement Around Light & Health(00:18:51) Light Toxicity, Blue Light Myths, and the “Right Dose” of Sun(00:45:24) Sunrise as a “Pre-Conditioner” and Why Cities Hit Different(00:55:59) The “Circadian Cult,” Blue Sync Backlash, and the Skill of Changing Your Mind(01:28:21) The Indoor Light Problem: Windows, Cars, and the “Sun You’re Not Getting”(01:45:20) Why “Natural Light” Isn’t Always NaturalResources:• Website: raoptics.com • Instagram: instagram.com/thelightdiet • Instagram: