624. Why Biomimetics Are the Future: Pain-Free Fasting, Exercise, & Longevity w/ Dr. Chris Rhodes
Fasting is one of the most talked-about health practices of our time, yet it’s also one of the most misunderstood. That’s why I’m thrilled to sit down with Dr. Chris Rhodes, PhD in Nutritional Biochemistry, to dive deep into the science, history, and future of fasting for health and longevity. Chris explains how fasting is hardwired into our biology as a survival mechanism, the differences between intermittent fasting, 36-hour fasts, and alternate-day fasting, and why longer fasts can regenerate immune cells, reduce inflammation, and promote longevity.If you’ve ever been curious about fasting but struggled to make it part of your lifestyle, or if you’re looking for cutting-edge insights into extending healthspan, this conversation is packed with science, clarity, and practical takeaways you won’t want to miss. First-time customers can visit lukestorey.com/mimio and use code LUKE20 for 20% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:KORRECT | Go to korrectlife.com/luke and use the code LUKE to get 15% off.MAGNESIUM BREAKTHROUGH | You can use the code LUKE15 for 15% off at bioptimizers.com/lukeBLUSHIELD | Use the code LUKE to save 10% off your order at lukestorey.com/blushieldQUANTUM UPGRADE | Get a 15 day free trial with code LUKE15 at lukestorey.com/quantumupgradeMORE ABOUT THIS EPISODE:(00:00:00) The Evolutionary Roots of Fasting & Why It Matters Today(00:11:56) Intermittent vs. Extended Fasts: What Really Moves the Needle?(00:33:06) Biomimetic Fasting: How Mimio Recreates a 36-Hour Fast(00:53:33) Brain, Mood, Hormones, & Modern Weight-Loss(01:04:54) Urolithin A, Synergy, and the Future of BiomimeticsResources:• Website: mimiohealth.com • Instagram: instagram.com/mimiohealth • Facebook: facebook.com/mimiohealth • X: x.com/mimiohealth • TikTok: tiktok.com/@mimiohealth • YouTube: youtube.com/@mimiohealth • Shop all our merch designs at lukestoreymerch.com• Check out Gilded By Luke Storey:
623. Soil, Sovereignty, & Sacred Self-Reliance: Accelerate Your Homesteading Journey w/ Curtis Stone
It’s time to dig into one of my favorite topics: true independence and off-grid living. Curtis Stone is a renowned small-farm educator and author of The Urban Farmer who has built a thriving 40-acre homestead in British Columbia. We trace his journey from punk-rock musician to urban farmer, and how a brutal winter storm in Montreal sparked the realization of just how fragile our modern systems are.Curtis also gets into the realities of homesteading: what it takes to live seasonally on the land, why fencing and livestock dogs are non-negotiable, how to protect against fire, and the importance of building community with your neighbors. Visit lukestorey.com/startfarming and use the code LUKE to get 50% off your first month of the Freedom Farmers Pro membership.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BEAM MINERALS | Use code LUKE for 20% off your order at lukestorey.com/beam. EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.MORE ABOUT THIS EPISODE:(00:00:00) From Punk Rocker to Urban Farmer to Homesteader(00:12:26) How to Choose Land Like a Pro(00:39:14) Wildlife, Fencing, & Powering the Homestead(00:56:41) A Realistic Path to Food Independence(01:10:00) Going Off-Grid While Being EMF-Aware(01:33:43) Walking Through Grief With CourageResources:• Website: freedomfarmers.com • Instagram: instagram.com/offgridcurtisstone • Facebook: facebook.com/freedomfarmers • X: x.com/offgridstone • TikTok: tiktok.com/@freedom.farmers • YouTube: youtube.com/@offgridcurtisstone • YouTube: youtube.com/FromTheField • Shop all our merch designs at lukestoreymerch.com• Check out Gilded By Luke Storey: gildedbylukestorey.com• Join me on...
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622. From Hops to Hormones: How Calocurb Gives You Freedom from Food Cravings w/ Sarah Kennedy
Meet Sarah Kennedy, CEO and founder of Calocurb, a revolutionary weight management product born from 15 years and $30 million of New Zealand government-backed science. If you’ve ever struggled with your relationship to food, including overeating, yo-yo dieting, or the constant battle with your willpower, this conversation will give you a refreshing new perspective.We explore the fascinating science of appetite suppression, from the evolutionary role of hunger and the “hindbrain” to the discovery that bitter compounds in hops can naturally stimulate GLP-1 and other satiety hormones. We also get into the history of how Scottish highlanders and Kalahari tribes used bitter plants for appetite control, how modern agriculture stripped bitters from our diet, and why restoring this missing piece could be a game-changer. If you’ve been looking for a natural, science-backed way to modernize your eating habits and find peace with food, this episode is for you. Visit calocurb.com/lukestorey and use code LUKE10 for 10% off your first order.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:KORRECT | Go to korrectlife.com/luke and use the code LUKE to get 15% off.FLFE | Try Focused Life-Force Energy for FREE for 15 days at lukestorey.com/flfe.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.JUST THRIVE | Head to lukestorey.com/justthrive and use code LUKE20 to save 20%.MORE ABOUT THIS EPISODE:(00:00:00) The Science Behind Appetite Suppression(00:21:45) Clinical Trials, Hunger Science, & Alternatives to Injectables(00:38:37) Bitters, Dosing Protocols, & What’s Actually in Calocurb(00:57:27) GLP-1 Side Effects, Vagus Nerve, & Fasting Use Cases(01:09:34) Sarah’s Journey, Innovation, & Life LessonsResources:• Website: calocurb.com • Instagram: instagram.com/calocurb • Facebook: facebook.com/calocurbGLOBAL • X: x.com/Calocurb • TikTok: tiktok.com/@calocurb • YouTube: youtube.com/@calocurb • Shop all our merch designs at lukestoreymerch.com• Check out Gilded By Luke Storey:
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621. Pilgrimage to the Heart: Trauma, Transformation, and Collective Healing w/ Luke & Alyson Storey
We’re back with another listener AMA, and this one might be our most heartfelt yet. I sit down with my wife, Alyson Charles Storey, and our conversation weaves through themes of grief, forgiveness, and family legacy as I share the story of honoring my father’s life and final wishes. From the surreal experience of his memorial to an unexpected pilgrimage up Snowmass Mountain to spread his ashes, I open up about the lessons loss has taught me: how relationships shift, why priorities sharpen, and what it really means to let go with grace.Along the way, Alyson brings her shamanic perspective to the conversation, offering insight on how to hold both the pain and the beauty of these moments without bypassing the deeper truths they carry.Thank you to everyone who submitted a question—your curiosity and courage continue to shape these conversations. We’re honored to walk beside you in both the challenges and the celebrations of being fully alive. Visit beherefarm.com/fall to join Alyson and other amazing presenters at the Fall Into Here event, September 27-28 in the Texas Hill Country.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY: EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.BEAM MINERALS | Use code LUKE for 20% off your order at lukestorey.com/beam.QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.BLUSHIELD | Use the code LUKE to save 10% off your order at lukestorey.com/blushield.MORE ABOUT THIS EPISODE:(00:00:00) Entering the Love Field(00:10:10) Honoring My Father’s Life & Final Wishes(00:51:24) Spinning into Stillness & the AI Debate(01:10:35) Emerging from the Cave: Healing, Ceremony, & Next Steps(01:51:25) Inner Work vs. Outward Activism: The Call for Peace(02:27:14) Power Animals, Transformation, & Closing BlessingsResources:• Website: alysoncharles.com • Instagram: instagram.com/iamalysoncharles • Facebook: facebook.com/rockstarshaman • X: x.com/alysoncharles • TikTok: tiktok.com/@shamanalysoncharles • YouTube:
620. The Fight for Vaccine Truth: Banned, Blacklisted, and Still Speaking Out w/ Andrew Wakefield
In this episode, I sit down with Dr. Andrew Wakefield, physician-turned-filmmaker and one of the most controversial voices in modern medicine. From his early days as a gastroenterologist in the UK to becoming an outspoken critic of vaccine policy, Andy shares the story of how listening to parents and pursuing uncomfortable questions about children’s health ultimately cost him his profession, country, and medical license. Andy and I discuss the rise in autism diagnoses, the explosion of the vaccine schedule, and the erosion of public trust in health authorities—alongside the role of media, censorship, and film in shaping public awareness.Whether you agree with him or not, Andy’s perspective challenges us to confront uncomfortable questions about integrity, power, and responsibility in medicine. It’s a conversation about courage, conviction, and what it takes to speak out when the stakes are at their highest. Visit protocol7.movie and use code LUKE10 to save 10% on merch.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.MAGNESIUM BREAKTHROUGH | You can use the code LUKE15 for 15% off at bioptimizers.com/luke.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.MORE ABOUT THIS EPISODE:(00:00:00) From London to Texas: The Turning Point in Andy’s Career(00:11:16) Autism Rates, Whistleblowers, & Becoming a Filmmaker(00:26:42) Protocol 7, Corporate Fraud, & the Future of Vaccines(00:42:58) Vaccine Hesitancy, Censorship, & the Psychology of Compliance(00:56:41) Polio, Politics, & the Future of Vaccine Awareness(01:17:54) Autism, Communication, & Hidden Human Potential(01:39:13) Censorship, Resilience, & Lessons from the StarsResources:• Website: wakefieldmediagroup.com • Instagram: instagram.com/andyjwakefield • X: x.com/DrAndyWakefield • Shop all our merch designs at lukestoreymerch.com• Check out Gilded By Luke Storey: gildedbylukestorey.com• Join me on Telegram:
Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts.
Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration.
Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg.
Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and the most censored man in media – Alex Jones.
The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland.
Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup.
Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle.
Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living each week, inspiring people worldwide to transform their minds, bodies, and spirit.
South Africa