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The Kids Sleep Show

Courtney Zentz
The Kids Sleep Show
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  • Episode 190: Discover My Better Batch - Premium cookie mixes make it simple to create delicious, gourmet cookies at home with CEO Lindsay Hancock
    In today's episode, we are delighted to welcome Lindsay Hancock, the founder and CEO of My Better Batch, a remarkable brand transforming the way busy families approach baking. With a background in the food industry and a passion for family-friendly solutions, Lindsay brings both heart and expertise to our conversation.  Whether you're a first-time parent navigating the juggle of work and family, or a seasoned caregiver seeking fresh ways to connect in the kitchen, this episode offers inspiration, actionable ideas, and a warm reminder that even small shared rituals (like cookies) can build meaningful bonds. Tune in and join us as Lindsay shares how My Better Batch is redefining convenience, quality, and connection for families.  Episode Highlights: Lindsay's journey from corporate CPG executive to entrepreneurial founder, and how her personal experience as a working mom sparked the idea for My Better Batch. The "why" behind My Better Batch: crafting premium, clean-ingredient cookie mixes that deliver homemade taste with minimal prep — just add butter and an egg. Real-life stories of busy families discovering the joy of baking without sacrificing quality, connection or time together Practical tips for parents and caregivers on how to carve out meaningful moments with kids, even in the rush of everyday life, and how simple baking rituals can be a vehicle for that. Resources:  Click here to Order Your Cookie Mixes Now - Use code TINYTRANSITIONS for a discount and free shipping on any order over $25 Follow on Instagram: https://www.instagram.com/mybetterbatch/ 
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  • Episode 189: A Breastfeeding & Pumping Schedule, Plus How to Incorporate Formula {Should You Need} with Golden on Tap's IBCLC Tara Golden
    This week, I welcome the founder of Golden on Tap, Tara Golden to the Kids Sleep Show.  Tara Golden has been an IBCLC for over six years, working in both outpatient and inpatient settings before launching my own virtual lactation consulting practice. Through her business, she offers prenatal breastfeeding basics classes, virtual consultations, and ongoing support via text messaging services. Her approach is centered on meeting families where they are in their feeding journey, without judgment and always prioritizing mental health alongside infant nutrition. I'm passionate about creating a safe, supportive space where parents feel seen, heard, and empowered.  
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  • Episode 188: Little Crown Interiors Founder Naomi Coe on the Perfect Nursery Design
    Naomi Coe is the founder of Little Crown Interiors and author of the nursery design book, Your Perfect Nursery. She founded Little Crown Interiors in 2008, focusing her design studio on nurseries and children's spaces.  Bringing together beauty, functionality, and safety, Naomi believes in creating spaces for her clients that are unique, intentional, and curated. Today on the Kids Sleep Show podcast, we are diving into the best nursery designs, how to help your baby or toddler sleep through the night in a clean and safe environment & what products she loves to work with!  Little Crown Interiors offers full nursery and kids' interior design services for clients in Southern California, and Virtual Design services for anyone in the U.S. or Canada. Over the last 17+ years, LCI's work has been featured widely in print, web, and on television, including Domino, People Magazine, California Home & Design Magazine, and many more. Discussions on the Show Include: What nursery furniture do you recommend? Nursery layout for a small room? Newborn baby room decorating ideas Resources:  Find More about Naomi on her website Follow on Instagram
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  • Episode 187: The Benefits of Using an Air Purifier in a Nursery with Sereniby Co-Founder & CEO Alex Melecki
    When it comes to creating the best nursery and sleep environment for your little one, most parents think about blackout curtains, white noise, and cozy sleep sacks. But there's one element of the nursery that often gets overlooked, and it can have a big impact on your baby's health and sleep quality: the air they breathe. In this week's episode of The Kids Sleep Show, I sat down with Alex Melecki, Co-Founder and CEO of Sereniby, to talk about the powerful benefits of using an air purifier in your nursery. From reducing allergens and airborne irritants to supporting deeper, more restful sleep, an air purifier can be a simple yet transformative addition to your child's sleep space. If you've ever wondered whether an air purifier is worth it or how to choose the right one, this conversation will give you the answers and peace of mind you're looking for.    About Our Guest: Alex Melecki is the Co-Founder and CEO of Sereniby, a wellness technology company dedicated to providing babies with the clean air they need for a safer, healthier start. Before founding Sereniby, Alex spent his career as a strategy consultant helping Fortune 500 companies build and launch new products. He and his wife, Lexi, a pediatric nurse, began thinking differently about the role of indoor air in health and safety as they prepared for the arrival of their first child. With Lexi's background in pediatric health, Alex's expertise in product development, and their shared experience as new parents, they quickly realized how overlooked indoor air quality is in conversations about infant wellness—and how limited the available products were for helping parents create the right environment at home. That insight sparked a new path: Alex left consulting, and together they spent nearly two years building the product they wished had existed for their own nursery—a purpose-designed air purifier and monitor, built from the ground up for the needs of babies and their parents. Along the way, they welcomed their second child, a son who became the first baby to ever have a Sereniby in his nursery. Alex and Lexi live in Philadelphia, along with their two young children and their neurotic but lovable miniature poodle. Discussions Include:  Do I need an air purifier for a baby? What features do you look for in an air purifier for a nursery? Are air purifiers safe for a baby's nursery?  Resources & Links: View Website To Learn More Use Code SLEEP for a10% discount at Checkout  Follow Sereniby on Instagram
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  • Episode 186: Moonbird - Intuitive, handheld breathing coaches to alleviate stress with CEO & CoFounder Stefanie Broes
    This week, I am welcoming Stefanie Broes, the co-founder of Moonbird, a health tech start-up active in the well-being space. Moonbird is the world's first handheld breath pacer and is all about making breathwork accessible to let people live healthier and happier lives. The product is used to decrease stress, manage anxiety, and combat sleeping problems. Stefanie has a medical background, a PhD in pharmaceutical sciences, and a master's in IP and data protection law. Before starting Moonbird she worked in two other start-up companies. When she discovered the effectiveness of breathing exercises to tackle her own sleeping issues, she submerged herself in the matter.    Moonbird originated in Belgium, as the brainchild of Stefanie and Michael Broes, a brother and sister duo. When Stefanie suffered from sleeping problems, she tried breathwork but struggled to keep her focus on the breath. Moonbird is based on the calming power of affective touch. This refers to the slow, soft physical contact that, as social mammals, we're pre-wired to find soothing. This revolutionary tool guides you intuitively, helping you to breathe slowly. Simply hold moonbird in your hand, and sync your breathing to the device: inhale when it expands, exhale when it deflates.  Discussions on the Show Include:  Resources & Links: View Website To Learn More Use Code TINY TRANSITIONS for a discount at Checkout  Follow Moonbird on Instagram
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About The Kids Sleep Show

The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.
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