The Kids Sleep Show

In this weeks episode, we talk about 2 popular baby sleep training methods, the sleep wave method and the Ferber method. We dive into all things you should be considering before beginning your sleep training journey and what expectations you should have for a child settling independently, sleeping through the night and napping with consistency.    Episode Highlights: •    The key differences between Sleep Wave and Ferber methods. •    How to decide which sleep training style aligns with your parenting goals. •    Tips for navigating the challenges of sleep training with confidence.   Resources: •    Learn More about The Sleep Wave Method •    Learn More about Dr. Ferber's Sleep Training •    Book a Complimentary Call with a Certified Sleep Coach

In this episode, we get real about postpartum. I am blessed and honored to be a part of The Hole Truth - a short screenplay written by two amazing women Alison Whitney and Natasha Goss, alongside other brands who are on a mission to normalize the real and raw postpartum period many new mothers face & be the voice of change and support. It’s such an honor to be standing alongside other brands with a similar passion in supporting new mothers around the world. Episode Highlights: What inspired you to write The Hole Truth? What common challenges you faced as mothers postpartum? What is your mission with this film & stigmas around maternal mental health? How do you want this film to change conversations?  Resources: Postpartum Support International: https://www.postpartum.net/ Instagram: https://www.instagram.com/theholetruthfilm/

Join me as I welcome a friend and fellow Certified Pediatric Sleep Consultant Kandra Becerra to the Kids Sleep Show. As a Sleep Coach, she saw a consistent challenge with her toddler clients around their resistance and FOMO of bedtime. She used that experience, coupled with a desire to approach the challenge in a new way, empowering young minds through story to understand that sleep is amazing to help them grow big and strong, but that it can also be a new adventure every night when they close their eyes. I am excited to speak today with her about her journey to becoming a childhood author!   

This week on the Kids Sleep Show, Arin Schultz, VP of Sales and Marketing at Naturepedic, joins us to discuss how Naturepedic leads the way in non-toxic, organic mattresses. He also reveals surprising, potentially harmful materials that could be hiding in your mattress — and your child’s — that you’ll want to avoid.