PodcastsHealth & WellnessThe Addicted Mind Podcast

The Addicted Mind Podcast

Duane Osterlind, LMFT
The Addicted Mind Podcast
Latest episode

719 episodes

  • The Addicted Mind Podcast

    Episode 380: You’re Not Broken: Moving Beyond “Treatment Resistance” with Noel Rihm and Bill Brady

    2026/04/20 | 37 mins.
    In this episode of The Addicted Mind, Duane Osterlind talks with Noel Rihm and Bill Brady, founders of Kaleidoscope. Both Noel and Bill spent decades as high-functioning professionals—Noel in healthcare leadership and Bill as a high-powered Wall Street lawyer—while battling severe, life-threatening alcoholism.
    After years of being labeled "treatment resistant" by traditional rehabs, they discovered that the problem wasn't their lack of willpower; it was that the root cause—unprocessed trauma—had never been addressed. They discuss how EMDR, psychedelic-assisted therapy, and a "bespoke" approach to healing allowed them to move from "white-knuckling" sobriety to living as "unburdened souls."
    Guests:
    Noel Rihm
    A veteran of the healthcare industry for over 25 years, Noel struggled with alcoholism for three decades. Despite cumulative years in residential treatment and AA, she found true liberation through EMDR (Eye Movement Desensitization and Reprocessing), which resolved the trauma symptoms that had driven her addiction for 30 years in just six sessions.
    Bill Brady
    Bill spent 25 years in Wall Street finance and private equity. To the outside world, he was "killing it," but internally, he was consuming up to two liters of vodka a day. After traditional treatments failed and hope was gone, Bill found a "miracle" through psychedelic therapy, which allowed him to forgive himself and reconnect with his life.

    Key Discussion Points
    1. The Myth of the "Treatment Resistant" Addict
    The Problem: Traditional rehab often treats the habit without addressing the pain driving it.
    The Reality: If treatment isn't working, it is often a failure of the protocol, not the patient.

    2. Redefining Trauma
    The Definition: Trauma is not what happened to you; it is how your nervous system responds to what happened.
    The "Paper Cut" Effect: Small, recurring "little T" traumas—like a dismissive remark in childhood—can create a false narrative of unworthiness that persists for decades.

    3. The Kaleidoscope Model: The Arc of Healing
    Stabilization: Getting the body and mind regulated.
    Preparation: Gentle, trauma-informed work to prepare the soul for a shift.
    The Shift: Utilizing tools like EMDR, psychedelic therapy, or somatic processing to "unhook" from the trauma.
    Integration: The most critical phase—having a "Sherpa" (permanent coach) to help apply insights to daily life.

    4. The "Sherpa" and Family Healing
    The Sherpa Model: Unlike traditional rehab where the relationship ends at discharge, Kaleidoscope provides a permanent guide to help navigate the "scavenger hunt" of resources in the local community.
    Healing the System: In the final week of treatment, spouses and significant others are invited to undergo their own healing, ensuring the addict doesn't return to a toxic or unhealed home environment.

    Memorable Quotes
    "From the outside, it looked like I was killing it. From the inside, it looked like I was killing myself." — Bill Brady
    "Unprocessed trauma is like a keg of dynamite waiting to go off. I knew how to address my trauma: Two liters of vodka reliably would get me into a blackout." — Noel Rihm
    "It’s not about not drinking. It’s about not wanting to." — Bill Brady
    Resources Mentioned
    Kaleidoscope:
    Innovation Lab: Kaleidoscope’s research-driven facility in Cabo, focused on clinical rigor and tracking healing outcomes.
    Key Therapies: EMDR, Psychedelic-Assisted Therapy, and Somatic Processing.

    Links to Guests Below:
    LinkedIn/Noel Rihm
    LinkedIn/Bill Brady
    Kaleidoscope Ventures
    Smashed: Sober (with a Twist)
    Contact The Addicted Mind:
    Website: theaddictedmind.com

    Follow and Review: We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
    Supporting Resources:
    If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery Center
    NovusMindfulLife.com
    We want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmind
    Disclaimer

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Addicted Mind Podcast

    Episode 379: Explore the Amazing Work of Virginia Satir with Teresa Mclellan

    2026/04/13 | 24 mins.
    Welcome back to The Addicted Mind Podcast. This week, we are diving deep into the transformative work of therapy pioneer Virginia Satir. Joining us is Teresa McClellan, a seasoned expert with 18 years of experience across the therapeutic spectrum—working with couples, families, and groups of all kinds.
    Teresa is currently doing groundbreaking work by applying Satir’s methods within a men’s prison, witnessing firsthand how these "growth-oriented" practices can revolutionize addiction recovery.

    A Visionary Ahead of Her Time
    Virginia Satir’s approach was revolutionary, prioritizing human connection long before modern neuroscience caught up to prove why it works. While traditional models often focus on the "pathology" of a person (what’s wrong with them), Satir’s model focuses on growth and the untapped potential within every individual.
    In this episode, we explore how Satir’s emphasis on the "experiential"—feeling emotions within the body and using imagery—creates a bridge for those in recovery to finally reconnect with their true selves.

    Episode Highlights
    The Growth Model vs. Pathology: Why shifting the focus from "the problem" to "the person" changes the recovery trajectory.
    The Experiential Shift: How the Satir Method moves therapy from a mental exercise to a felt, physical experience.
    Somatic Recovery: Understanding how emotions are stored in the body and how to fill those "gaps" in the healing process.
    Satir in the Modern Age: How her decades-old practices align perfectly with our current understanding of brain science and psychology.
    Recovery Behind Bars: Teresa shares the amazing results of using imagery and experience to help incarcerated men rediscover their humanity.

    Follow and Review: We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
    Supporting Resources:
    If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery Center
    NovusMindfulLife.com
    We want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmind
    Disclaimer

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Addicted Mind Podcast

    TAM+ EP 106 The Courage to Be Seen: How Vulnerability Transforms Recovery

    2026/04/09 | 18 mins.
    Download: Vulnerability Transforms Recovery Worksheet.

    Ever wonder why showing your true self feels so terrifying, yet could be the very key to your healing? In this powerful episode, hosts Duane and Eric Osterlind explore how embracing vulnerability, despite its discomfort, can become your greatest strength in recovery. Drawing from both research and real-world experience, they break down why many of us hide behind masks and how this actually hinders our healing journey. The hosts share practical strategies for safely opening up to others and building authentic connections, backed by insights from Dr. Brené Brown's groundbreaking research on shame and vulnerability. Whether you're struggling with addiction, trauma, or mental health challenges, this episode offers a roadmap for transforming vulnerability from a perceived weakness into a powerful tool for recovery and personal growth.

    Download: Vulnerability Transforms Recovery Worksheet.

    Key Topics
    The connection between vulnerability and authentic healing
    Why we resist being vulnerable and its impact on recovery
    Research evidence supporting vulnerability in recovery
    The myth of "fixing yourself" before seeking help
    Five practical steps to practice healthy vulnerability
    Finding safe spaces and people for sharing
    Managing intimacy backlash and self-compassion

    Timestamps
    [00:01:16] Understanding masks and hiding in recovery
    [00:03:45] The role of shame in avoiding vulnerability
    [00:07:09] Research insights on vulnerability as strength
    [00:11:42] Five practical steps to develop vulnerability
    [00:13:43] The importance of self-compassion
    [00:15:18] Managing intimacy backlash
    [00:16:31] Resources and community support
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Addicted Mind Podcast

    Episode 378: Decoding the Smoke: The Hidden Psychology of Smoking and Addictive Personalities with Dr. Judy Rosenberg

    2026/04/06 | 33 mins.
    In this episode of The Addicted Mind, host Duane Osterlind sits down with Dr. Judy Rosenberg, founder of the Psychological Healing Center, to dive deep into the psychology of smoking addiction.
    Dr. Rosenberg shares her journey from the early days of aversion therapy at the Schick Center to developing her transformative "Mind Map" for healing. They move beyond the surface-level habit of nicotine to explore the "hole in the soul"—the childhood wounds and narcissistic injuries that often drive us to "fill" ourselves with substances rather than finding true "fulfillment."

    Key Highlights & Themes
    The Failure of Aversion Therapy: Why "shocking" people out of a habit often leads to high relapse rates if the underlying psychological cause isn't addressed.
    The "Hole in the Soul": Identifying the childhood wounds—physical, sexual, verbal abuse, neglect, or narcissistic injury—that create a void we try to fill with cigarettes.
    Filling vs. Fulfilling: A powerful distinction between using a substance to temporarily plug a hole (the "vampire effect") versus generating internal light and generative health.
    The Narcissistic Cigarette: How we assign value to an object that drains our health, money, and power, much like a toxic relationship.
    The Three Smoking Personalities: * The Comfort Smoker: Seeking the attunement and nurturing missed in early childhood.
    The Control Smoker: Using the cigarette to manage a chaotic or unpredictable environment.
    The Performance Smoker: Using nicotine to "show up," create, or please others, often rooted in narcissistic wounds.
    Destination Disgust: How to use the emotion of disgust as a protective mechanism to "unhook" from the addiction and view the substance as the poison it truly is.
    The Oxygen Trick: Recognizing that the "relief" of a cigarette often comes from the deep breath of the inhale, which the cigarette then "hijacks" and takes credit for.

    The Mind Map for Healing
    Identify childhood wounds and the "cracked lens" of perception.
    Decode the "poison" of negative core beliefs (e.g., "I don't matter").
    Recode the psyche into a state of health, power, and self-causality.
    Guest Resources
    Website: Psychological Healing Center
    Books: * Kick It: Stop Smoking and Be the Cause of Better Outcomes for Your Life
    Be the Cause: Healing Human Disconnect
    YouTube: Dr. Judy WTF (What the Freud) – Over 500 episodes on healing from narcissistic abuse and addiction.

    Follow and Review: We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
    Supporting Resources:
    If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery Center
    NovusMindfulLife.com
    We want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmind
    Disclaimer
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Addicted Mind Podcast

    TAM+ EP 105 5 Crucial Mindset Shifts for Addiction Recovery

    2026/03/26 | 17 mins.
    Download: 5 Crucial Mindset Shifts for Addiction Recovery Worksheet.
    Ever felt like you're stuck in a never-ending battle with addiction? You're not alone. In this eye-opening episode of Addictive Mind Plus, hosts Duane and Eric Osterlind dive into the game-changing world of mindset shifts in recovery. They reveal that beating addiction isn't just about willpower – it's about rewiring your brain.

    The duo kicks things off by exploring why so many of us fall back into old habits, even when we're trying our hardest to change. They argue that the key to lasting recovery lies in how we think about ourselves, our addiction, and our future. It's not just about following rules; it's about embracing a whole new way of seeing the world.

    Throughout the episode, Duane and Eric break down five crucial mindset shifts that can transform your recovery journey. They explain how simple changes in thinking can open up a world of possibilities and help you build the skills and support network you need to thrive.

    One of the most powerful ideas they discuss is the shift from seeing relapse as a failure to viewing it as a learning opportunity. This change in perspective can help reduce shame and build resilience, making it easier to bounce back and stay on track.

    The hosts also dive into the importance of recognizing that recovery is a journey, not a destination. This shift can help listeners stay present and focused on their growth, rather than getting discouraged by setbacks.

    By the end of the episode, listeners will have a toolbox of mental strategies to help them navigate the ups and downs of recovery. Whether you're just starting out or have been on this path for a while, this episode offers fresh insights and practical tips to help you rewrite your recovery story.

    Key Topics

    The importance of mindset in addiction recovery
    Moving from "I am my addiction" to "I am a person in recovery"
    Viewing recovery as a journey rather than a destination
    Shifting from relying on willpower to building skills and support
    Reframing relapse as a learning opportunity
    Recognizing personal power and choices in recovery
    Practicing self-compassion throughout the recovery process

    Timestamp

    • [00:01:20] Introduction to the five crucial mindset shifts
    • [00:03:00] Discussing the first mindset shift: "I am a person in recovery"
    • [00:04:57] Exploring the second shift: "Recovery is a journey"
    • [00:07:00] Examining the third shift: "I need skills and support"
    • [00:09:52] Delving into the fourth shift: "Relapse is a learning opportunity"
    • [00:12:32] Discussing the final shift: "I have choices"
    • [00:15:30] Concluding thoughts and advice on implementing mindset shifts

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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About The Addicted Mind Podcast

"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.We're here to do more than just talk about addiction. We want to show you how to heal and recover.Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment ideas or sharing stories that inspire, "The Addicted Mind Podcast" is all about understanding the complex world of addiction recovery and showing that recovery is possible.If you or someone you care about is dealing with the challenges of addiction, let "The Addicted Mind Podcast" be your friend and guide. We aim to give you the knowledge you need, share stories that inspire you, and show you that the journey to recovery is worth it.Subscribe now to be part of a community focused on learning, healing, and changing for the better. Your journey to a healthier mind and life begins right here.
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