PodcastsHealth & WellnessDr. Shawn Baker Podcast

Dr. Shawn Baker Podcast

Dr. Shawn Baker
Dr. Shawn Baker Podcast
Latest episode

1335 episodes

  • Dr. Shawn Baker Podcast

    Strength, Leadership and Inspiring Through Action After Amputation | Dr. Shawn Baker & Rob Jones

    2026/05/29 | 48 mins.
    Rob Jones is a retired Marine Corps Sergeant, Paralympic Bronze Medalist, and world-class endurance athlete. After losing both legs above the knee to an IED while serving as a combat engineer in Afghanistan, Rob dedicated his life to proving that a traumatic injury does not define a person's potential. He is best known for his "31 Marathons in 31 Days" challenge and for being the first double above-knee amputee to cycle across the United States. Today, he is a leadership instructor with Echelon Front, helping others develop a mindset of resilience and extreme ownership. 
    Instagram: https://www.instagram.com/robjonesjourney/
    Website: https://www.robjonesjourney.com/
    Get a copy of Put Your Legs On: https://www.amazon.com/Put-Your-Legs-Survive-Recover/dp/B0G4GVP9TV/ref=sr_1_1?crid=1KEMDENZ49FCJ&dib=eyJ2IjoiMSJ9.laDWfx1XsQ5yFzPaRoV0yv0H7ECKNzlmObgkANXhYeHj3sc1z3JKW9cs8yC5yhT7J322bMGsxormCByhe3e58X9SCyOnoPTtae1twyjVwDGdB856YBt6DwKg9-ylf5q8-z0tu_dDaw5CvdtnWxKZrmFtENajp5N_TegvzSQjSTsIP-BwxYX1R71e20hDMM5WWPBwcb5yaPaGpH2EwMDdehPYQYZiAPnbNs2YeIefeBc.quRbMBj3IdqE3hETog4aw21Ttokoatf6cagAySiOFMs&dib_tag=se&keywords=put+your+legs+on+book&qid=1778693064&sprefix=put+your+legs+on%2Caps%2C259&sr=8-1
    Timestamps:
    00:00 Trailer
    00:36 Introduction
    04:28 Experiences as a military surgeon
    07:35 Different types of prosthetics
    10:27 Putting on a prosthetic leg
    13:00 Balancing gym workouts and running
    17:57 Adapting jiu jitsu techniques
    19:57 Running a marathon with minimal training
    22:58 Finding purpose after tragedy
    26:51 Joining Echelon front as instructor
    29:36 Inspiration from fellow amputee
    33:47 Importance of stressing joint areas
    38:54 Motivation to care for family
    41:27 Sticking with a workout routine
    44:31 Perceptions of veteran life
    47:04 Getting a signed copy of Put Your Legs On
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    From Ten Steps to 500 Miles: Comeback from Debilitating Illnesses | Dr. Shawn Baker & Mimi

    2026/05/27 | 57 mins.
    With a carnivore diet, Mimi improved RA, PD, Asthma, Spinal MRSA. She went from fighting to walk 10 steps to now being a Personal Fitness Trainer, Certified PWR!Moves Trainer, MS Certified, TPI Golf Fitness Trainer, and a Metabolic Health Coach specializing in helping those with Neurological disorders reclaim their health.
    Socials:
    X: @mimikmorgan
    IG: @mimimorgank
    YouTube: Mimi Morgan@Just10MoreSteps
    Website: Just10MoreSteps.com
    Timestamps:
    00:00 Trailer
    00:48 Introduction
    04:29 Discussing Parkinson's symptoms
    07:30 Managing limb dystonia with diet
    11:40 Discovering the carnivore diet
    16:13 Recovery and medical support
    17:48 Choosing a different health path
    21:34 Living with pain and staying active
    25:15 Reaching a breaking point
    28:29 Reflecting on early struggles
    29:51 Overcoming challenges with recovery
    33:00 Embracing vulnerability and new beginnings
    37:18 Physiology and strength gains
    40:30 Discussing a gym accident
    46:12 Taking control of personal health
    47:15 Prioritizing health and empowerment
    50:45 Inspiring healthy habits in family
    56:11 Overcoming study challenges
    57:31 Upcoming Spanish trail journey
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    CrowdHealth Is Disrupting Traditional Insurance | Dr. Shawn Baker & Andy Schoonover

    2026/05/17 | 48 mins.
    CrowdHealth is on a mission to change healthcare.
    The medical industrial complex (pharma, hospitals, health insurance) profits from you being sick and then treating your illness with expensive drugs and costly medical procedures. CrowdHealth's mission is to equip you with the tools to break free from corporate run sick care and enable you to viably pay for your health needs through a consumer centric, parallel system.
    CrowdHealth provides you a portfolio of tools, seamlessly woven together, that creates a beautiful, low cost healthcare solution. We help you find awesome doctors, negotiate your bills, and fund those bills through a peer to peer funding platform...for less.
    Instagram: https://www.instagram.com/joincrowdhealth/
    X: https://x.com/JoinCrowdHealth
    Other: https://www.facebook.com/joincrowdhealth
    Website: https://www.joincrowdhealth.com/carnivore
    Timestamps:
    00:00 Trailer
    00:37 Introduction
    04:13 Healthcare system inefficiencies and pressures
    09:48 Monthly community support requests
    13:16 Fixing healthcare costs and utilization
    15:50 Rewarding health results over activity
    19:27 Occasional member health checks
    23:25 Two health plan options
    24:04 Launching new health plan options
    28:40 Success with direct payment option
    32:32 Improving healthcare with member data
    37:08 Discussing crowd health at Capitol hill
    39:27 CEO's struggle with bureaucracy
    42:24 Growing fast to avoid regulation
    45:18 Upcoming healthcare tool announcements
    48:05 Offer to get started
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Desperation to Remission: A Journey with Ulcerative Colitis and Carnivore | Dr. Shawn Baker & Holden

    2026/05/15 | 35 mins.
    *In this episode, Holden shares his incredible journey. Note: There is a brief mention of suicidal ideation at 06:30-06:41. If you're struggling, please call 988 (US) or your local hotline.
    Holden Santee is a 25-year-old originally from West Virginia who was diagnosed with ulcerative colitis just over two years ago. After being told he would likely require lifelong medication, with the possibility of colon removal if treatment failed, he initially followed conventional medical advice. When his medication stopped working and his symptoms worsened, he turned to the carnivore diet out of desperation. Since adopting a strict carnivore approach, he has experienced significant improvements in both his physical and mental health and now shares his story to encourage others facing similar challenges. 
    Timestamps:
    00:00 Trailer
    00:38 Introduction
    03:22 Dealing with digestive issues
    08:38 Following the carnivore diet
    10:12 Diet and medication changes
    14:22 Changing my relationship with food
    18:24 Experiencing benefits of carnivore diet
    22:25 Managing ulcerative colitis symptoms
    23:54 Choosing not to see a doctor
    27:56 Personal meal routine preferences
    30:37 Strict carnivore diet for IBD
    34:02 Adjusting diet for weightlifting goals
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Escaping Surgery: Healing Crohn's and Colitis With Diet | Dr. Shawn Baker & Dane

    2026/05/12 | 49 mins.
    Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn's Disease and Ulcerative Colitis. Dane's story ignited through a life-threatening case of  Crohn's/Colitis which nearly took his life December 2014. Since committing his life to natural healing he has remained surgery and medication-free while eliminating IBD symptoms. 
    To date, Dane and his passionate team of specialists and coaches have created 500+ success stories for reversing IBD symptoms using his signature S.H.I.E.L.D. Program. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week despite any unique needs!
     
    Dane and his team have successfully worked with of IBD clients despite surgery, age, medication, past experiences, diet preferences, extreme cases, world location or culture. 
    His passion, unique experience, and niche in the field of IBD have empowered him to create unparalleled value for real, long-term symptom relief for those suffering from Inflammatory Bowel Disease. 
    Socials:
    Instagram: https://www.instagram.com/crohnscolitis_lifestyle/
    YouTube: https://www.youtube.com/channel/UCf3Yhapgc2Qb16_MP7f-DuQ
    LinkedIn: https://www.linkedin.com/company/crohnscolitislifestyle.com/?originalSubdomain=th
    Website: https://crohnscolitislifestyle.com\
    Healing Journal:
    https://healingjournal.crohnscolitislifestyle.com/?el=CarnivoreDietPodcast
    Free IBD Strategy Session:
    https://www.cclworkshop.com/application?source=CarnivoreDietPodcast&el=CarnivoreDietPodcast
    Timestamps:
    00:00 Trailer
    00:38 Introduction
    04:06 Facing life-threatening surgery
    09:12 Microbiome and autoimmune issues
    12:25 Optimizing gut health and digestion
    15:42 The cycle of poor digestion
    18:22 Customizing plans for global clients
    22:16 IBD diagnostic tests
    24:42 Challenges with IBD treatments
    26:36 Improving health through exercise
    32:45 Understanding colonic dysbiosis issues
    35:01 Poor quality whey protein issues
    38:40 Effects of poor diet on gut health
    42:06 Engaging with patient support groups
    43:30 Supporting people with IBD
    46:46 Researching Crohn's treatments
    48:08 Where to find Dane
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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About Dr. Shawn Baker Podcast
We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
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