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Highest Self Podcast®

Sahara Rose
Highest Self Podcast®
Latest episode

675 episodes

  • Highest Self Podcast®

    679: Why You Only Feel Free When You're Single (The Father Wound Behind It) with Alyssa Nobriga

    2026/10/21 | 1h 15 mins.
    Join Alyssa's Free 5 Day Rewiring Your Beliefs Challenge, plus get $1000 off enrollment + a special bonus of Speak With Soul at https://www.alyssanobriga.com/sahara

    In this episode, you get to see a side of me I don't often share. Expression is at the center of my life, from how I teach to the podcast I've hosted for a decade, and yet every time love entered the picture, I felt I had to turn something down to keep it. I'm opening up about it because I don't believe the inner work ever finishes.

    I'm joined by one of my closest friends, Alyssa Nobriga, a transformational coach who trained as a therapist. She founded the Institute for Mastery and has guided thousands of people through her certification. She gently walks me through something tender, and she shows you how to bring the same approach to yourself and to the people around you.

    Together we dive into:
    🔮 What it really means when someone feels like your person from the very first moment
    🩰 The little ballerina who appeared during our session and what she wanted me to know
    💗 A simple way to stay with sadness without trying to fix it
    🌙 The protective part of me that decides it's over after a couple of quiet days
    ✨ Why love is something that gets awakened in you rather than handed to you
    🕊️ Whether being deeply in love and being fully yourself can exist together
    Grab a blanket and a friend who feels things deeply, then tell me in the comments if this wound lives in you too.

    Join Alyssa's Free 5 Day Rewiring Your Beliefs Challenge, plus get $1000 off enrollment + a special bonus of Speak With Soul at https://www.alyssanobriga.com/sahara


     
    ✨Subscribe for more: @iamsahararose
     
    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
     
    To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
     
    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.Instagram.com/iamsahararose 
    https://www.tiktok.com/@iamsahararose 
    https://www.Facebook.com/iamsahararose 
     
    Order My Books: https://iamsahararose.com/books/
     
    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
     
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
  • Highest Self Podcast®

    678: Why Men Ghost: The Avoidant Psychology Behind Disappearing with Sahara Rose

    2026/10/14 | 57 mins.
    "Casper, the ghosting". If you're not aware of the phrase, it's when you're talking to someone, things are going well, maybe you've even been on a date, and then boom, they vanish into thin air. No explanation, no breakup text, no "this isn't going to work out for me." Back in the day you'd probably even do it in person, and now people aren't even writing the text.
    I'm doing a little solo cast for the spiritual girlies, because dating is an initiation and nothing rocks your world quite like it. I want to talk about why this keeps happening and how we can handle it, especially for those of us who notice every little shift in a voice, a punctuation mark, or a missing emoji.
    In this episode I explore:
    🔮 Why your nervous system goes haywire when a cycle never gets completed
    🌙 The childhood roots of being so hyper attuned to everyone else
    💔 Why first love is the one we never fully get over
    ✈️ Why dating can feel like watching one airplane after another crash
    💫 What I think happens the moment you ask ChatGPT if he likes you
    🌹 The kind of love that should feel so obvious you almost can't handle it
    Send this to the girl in your life who just got the vanishing act. She needs to hear it from someone who has been there.

    Excited to announce my new Substack, The Beauty Way! For the lovers, feelers, healers, mystics, Venusians, priestesses, tantrikas, and creatrixes. My Substack is free to join, with premium access to behind-the-scenes of my book-writing and self-publishing journey: https://substack.com/@iamsahararose

    Glow up after your heartbreak with my Ultimate Heartbreak Healing Course - https://iamsahararose.com/heartbreak
     
    ✨Subscribe for more: @iamsahararose
     
    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here, and watch the music video here.
     
    To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
     
    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.Instagram.com/iamsahararose 
    https://www.tiktok.com/@iamsahararose 
    https://www.Facebook.com/iamsahararose 
     
    Order My Books: https://iamsahararose.com/books/
     
    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
     
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
  • Highest Self Podcast®

    677: The Art Of Kissing: What Makes A Good Kiss with Sahara Rose

    2026/10/07 | 42 mins.
    Are you aware that a kiss is a language older to us than words? It's playful, it's loving, it's romantic, and it's sexy all at once. It can say so much more than words, and somewhere along the way we stopped speaking it. I really feel we are not kissing enough as a collective, so let's bring kissing back.

    In this episode, I dive into the art of kissing, the magic of it, and what a kiss can tell you about whether someone is right for you. We talk about smooching for hours, getting lost in each other's energy, and the kind of kiss that turns into poetry.

    💋 The kind of kiss that feels like your lips are dancing to a choreography you're improvising together
    🌹 Why the best kisses begin with a soft little hello
    🔮 What a kiss can tell you that a whole date of talking never will
    ✨ The moment before the kiss, with foreheads together and lips hovering
    🕉️ What happens when you keep your eyes open and really see each other
    💫 How to fall back into kissing like it's the very first time

    Send this one to your crush and let me be the messenger for the conversation you really wanna have. Then lean in and see where it takes you.


    Excited to announce my new Substack, The Beauty Way! For the lovers, feelers, healers, mystics, Venusians, priestesses, tantrikas, and creatrixes. My Substack is free to join, with premium access to behind-the-scenes of my book-writing and self-publishing journey: https://substack.com/@iamsahararose


    Want to dive deeper into your feminine energy? Join The Sacred Feminine Pathway for opening price of only $27 here: https://sahararosecourses.com/sacred-feminine-pathway
     
    ✨Subscribe for more: @iamsahararose
     
    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
     
    To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
     
    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.Instagram.com/iamsahararose 
    https://www.tiktok.com/@iamsahararose 
    https://www.Facebook.com/iamsahararose 
     
    Order My Books: https://www.iamsahararose.com/books 
     
    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
     
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
  • Highest Self Podcast®

    676: The Hot Unavailable Guy vs. The Good-On-Paper Guy (Why Neither Works) with Christine Hassler

    2026/09/30 | 1h 24 mins.
    I've been on a journey, if you're new here, about understanding love. And if you're listening to this podcast, if you were even attracted to the title of it, you know exactly what I mean when I say dating doesn't feel natural. You're playing with the biggest thing you have, your love, your devotion, and just trying it out on people who might ghost you the next day.
    So I brought back Christine Hassler, a personal friend and one of the top relationship coaches in the world, someone who was single through her entire 30s before meeting her now husband.
    In this episode we explore:
    🔮 The real difference between settling and simply not getting everything on your list
    🌙 Why chasing versus magnetizing energy changes who actually shows up for you
    👑 The line between falling for someone's potential and actually seeing their character
    ✨ What she did the night she decided to fully surrender her dating list
    🕊️ Why her nervous system, not her mind, is what told her he was safe
    💫 The one thing that mattered more than chemistry, money, or timing in the end
    Send it to your girlies still in the dating trenches. They need to hear this one.

    Join Christine Hassler and Stefanos Sifandos's Love Magnet: A 3-Day Workshop to Stop Settling and Doubting and Attract Epic Soulmate Love. October 13th, 14th & 15th: http://christinehassler.com/Sahara

    Glow up after your heartbreak with my Ultimate Heartbreak Healing Course - https://iamsahararose.com/heartbreak
     
    ✨Subscribe for more: @iamsahararose
     
    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.
     
    To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com 
     
    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.Instagram.com/iamsahararose 
    https://www.tiktok.com/@iamsahararose 
    https://www.Facebook.com/iamsahararose 
     
    Order My Books: https://www.iamsahararose.com/books 
     
    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
     
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
  • Highest Self Podcast®

    675: You Are A Goddess: A Spiritual Pep Talk For When You Forget Your Worth with Sahara Rose

    2026/09/26 | 15 mins.
    So many of us are forgetting our worth. We're forgetting how far we've come on this journey, and we start thinking that the magic has to stop, that we have to settle for a life, a love, a career- all these things we don't actually want- because maybe our best days were before us, and now we've gotta get realistic.

    If that's you right now, this episode is your reminder.

    In this episode I explore:

    🔮 Why what applies to the collective simply does not apply to you
    🌙 The real reason you felt everything so much more deeply as a kid
    👑 What it means to be handed raw material instead of a finished temple
    ✨ Why your standard is always the thing you'll be matched in
    🕊️ The story of finding my own book somewhere I never expected
    💫 What it actually means to transmute pain into something the world needs

    Come sit with this one when you need to remember who you are.

    Be personally mentored by me to begin your podcast and personal brand: https://sahararosecourses.com/podcast-mentorship

    ✨Subscribe for more: @iamsahararose

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

    To receive a free womb meditation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:
    https://www.Instagram.com/iamsahararose 
    https://www.tiktok.com/@iamsahararose 
    https://www.Facebook.com/iamsahararose 

    Order My Books: https://www.iamsahararose.com/books 

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
     
    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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About Highest Self Podcast®
The Highest Self Podcast has been the #1 spirituality podcast for nine years because it dares to go deeper. Hosted by Sahara Rose, bestselling author and modern mystic, this is where the sacred feminine meets love, desire, heartbreak and transformation. Conversations on embodiment, sexuality and emotional depth unfold with honesty, humor and fire. This space is for the woman ready to rise from the ashes, trust her intuition and embody her most magnetic self. If you feel the call, welcome home. Launch Your Own Podcast With Her Personalized Guidance: https://sahararosecourses.com/podcast-mentorship Learn to Speak With Soul in 21 Days at sahararosecourses.com Follow her on Instagram: www.instagram.com/iamsahararose
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