Flourish Community Podcast

What is the Role of an Occupational Therapist (OT) in Mental Health? | MDT & Recovery Support Explained

In this podcast, we explore the vital role of Occupational Therapists (OTs) in mental health care and how they contribute as part of a multidisciplinary team (MDT).

You’ll learn:
​What an OT does in the context of mental health
​What an MDT is, and how collaboration helps in recovery
​How OTs support people with daily routines, emotional regulation, social skills, and more
​Who can benefit from OT
​Emotional regulation tips from an OT’s perspective

Guest: Thaakira Ismail Ibrahim
Follow her on Instagram: @thaakira_occupationaltherapy
Check out her Calming Kits!

Host: Dr. Sibo (@flouriwithsibo)
Inspiring conversations to help you flourish in faith, family, and mental well-being.

Music: Rain
Musician: @iksonmusic

In this episode, we explore the healing journey of self-forgiveness. From a psychological perspective to spiritual wisdom, we unpack why forgiving yourself is essential for mental, emotional, and spiritual well-being. Learn practical steps to release guilt, let go of shame, and embrace the freedom that comes with true forgiveness. It’s time to give yourself the gift of grace and start moving forward with peace and purpose.

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Self-Forgiveness – The Gift You Owe Yourself

Episode Description:
As we end the first quarter of the year, it’s time to pause and reflect. In this episode, Sibo explores the power of self-forgiveness—why it’s essential, how it frees us, and one key reason we must extend grace to ourselves. Join her in this compelling and enriching conversation about letting go of self-judgment and embracing a fresh start.

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In this episode, we delve into the complexities of the cumulative stress model and its impact on mental health. Join us as we explore how childhood trauma shapes our lives, the intergenerational transmission of trauma, and the concept of eternity in healing and resilience. Through expert insights and personal stories, we uncover the pathways to understanding and overcoming deep-seated emotional wounds. Tune in to learn how we can navigate these challenges and find enduring peace and strength. Quote of the week: ...There is a place in you where you have never been wounded, where there's
still a sureness in you, where there's a seamlessness in you, and where
there is a confidence and tranquility in you. And I think the intention of
prayer and spirituality and love is now and again to visit that inner kind
of sanctuary.
John O’Donohue
Disclaimer: The information provided in this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or emergency services immediately. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any affiliated organization or entity.

In this solo episode, Sibo explores the concept of building new wine skins by forming new habits through anchor habits, starting with small achievable goals, and relying on the power of the Holy Spirit. Join her to learn practical strategies for nurturing your faith and embracing the new things God is doing in your life. South African Depression and Anxiety Group: 0800 12 13 14/ SMS 32312 for a Counsellor.
**Disclaimer:** The information provided in this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or emergency services immediately. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any affiliated organization or entity.