In this episode of Deeply Well, Devi welcomes Nina Westbrook, a licensed marriage and family therapist, entrepreneur, and mental health advocate. They discuss the importance of nurturing our inner worlds while actively engaging in our outer lives, covering aspects like relationships, work, and self-identity. Nina shares her journey, experiences, and the creation of her new emotional wellness app, Nebbi, designed to help users check in with their feelings and take small steps to improve mental well-being. Lastly, they also touch on the significance of presence, intentionality, and setting clear boundaries for personal peace and fulfillment. ✺ Connect with Nina: Nina’s Instagram: https://www.instagram.com/ninawestbrook/?hl=en Do Tell Podcast Instagram: https://www.instagram.com/dotellpodcast/?hl=en Nebbi Instagram: https://www.instagram.com/thenebbiway/?hl=en Download Nebbi: https://www.thenebbiway.io/get-nebbi?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn-w1jUXfA-YBpYeBeZzszbGH2RaW-oDFxomT1A6m7KF8NZEBN0-vYILKKLss_aem_weFxlPoRhhlNmzswJujRZA ✺ Connect with Devi: Website: https://devibrownwellbeing.com/ Living In Wisdom Book: https://www.devibrown.com/book Instagram: https://www.instagram.com/devibrown/ Instagram: https://www.instagram.com/deeplywellpod/ Twitter: https://twitter.com/devibrown?s=21&t=... Merch: https://devibrown.myshopify.com/ Airbnb Experience: Find your calm in a meditation with Devi BrownSee omnystudio.com/listener for privacy information.
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The Divine Feminine with Meggan Watterson
“Our ideas of the Divine affect the status of women and girls across time and history, and they deeply influence how we see ourselves.” Today, Devi welcomes the incomparable Meggan Watterson — feminist theologian, speaker, and author of Mary Magdalene Revealed and The Girl Who Baptized Herself. Together, they explore the divine power of sacred femininity, the wisdom of higher consciousness, and the reclamation of women’s spiritual authority. With warmth and clarity, Meggan shares stories of lost scriptures, the erasure of women’s voices in early Christianity, and the radical love embodied by figures like Mary Magdalene and Tekla, stories that challenge old narratives and invite us into a more expansive, inclusive understanding of the divine. This episode gently unpacks the religious trauma many carry, offering an empowering reminder that spiritual truth lives within us. Meggan speaks to the beauty of feminine embodiment, the courage it takes to listen to our inner knowing, and the healing found in reconnecting with the sacred within. To close, Meggan offers a simple but profound three-breath meditation — a grounding practice that helps us return to our hearts, our truth, and divine love. Connect with Meggan Watterson Website: MegganWatterson Instagram: @MegganWatterson Read: Mary Magdalene Revealed and The Girl Who Baptized Herself. ✺ Connect with Devi Brown: Website: https://devibrownwellbeing.com/ Living In Wisdom Book: https://www.devibrown.com/book Instagram: https://www.instagram.com/devibrown/ Instagram: https://www.instagram.com/deeplywellpod/ Twitter: https://twitter.com/devibrown?s=21&t=... Merch: https://devibrown.myshopify.com/See omnystudio.com/listener for privacy information.
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Balancing Strategy and Soul with Alexys Feaster
In this heartfelt episode of 'Deeply Well,’ Devi welcomes visionary strategist and community leader Alexys Feaster. They discuss Feaster's journey through various impactful roles, including her work with the NBA, President Obama's reelection campaign, and producing influential media projects. The conversation touches on transcending career titles, the challenges of navigating professional spaces as a woman of color, and the profound impact of leading with care and consciousness. They also explore the themes of grief, personal growth, and the alignment of life's purpose, culminating in the production of Feaster's acclaimed documentary 'Hoops, Hopes, and Dreams.' This episode offers an inspirational roadmap to living a purposeful and fulfilling life while facing its myriad of complexities. Connect with Alexys Feaster Website: TheKinshipAdvisors.com Instagram: @AlexysTheGreat Film: Hoops, Hopes & Dreams premiering soon on Disney! ✺ Connect with Devi Brown: Website: https://devibrownwellbeing.com/ Living In Wisdom Book: https://www.devibrown.com/book Instagram: https://www.instagram.com/devibrown/ Instagram: https://www.instagram.com/deeplywellpod/ Twitter: https://twitter.com/devibrown?s=21&t=... Merch: https://devibrown.myshopify.com/See omnystudio.com/listener for privacy information.
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1:23:12
Multitasking is a Myth - with Dr. Zelana
In this episode of Deeply Well, Devi sits down with Dr. Zelana Montminy, a leading behavioral scientist and resilience expert, to discuss the urgent issue of focusing in our distraction-laden world. Dr. Zelana shares insights from her new book, 'Finding Focus: Own Your Attention in the Age of Distraction,' which offers practical strategies to reclaim mental clarity and emotional resilience. They cover the impacts of our hyperconnected lives on our well-being, the science behind attention and distraction, and the critical need for boredom in fostering creativity. Dr Zelena also touches on mindful parenting in the digital age, the cost of over-communication, and the importance of authentic human connections. Listeners are encouraged to identify their biggest distractors and make small changes, such as not waking up with their phones, to regain their focus and fortify their mental health. Connect with Dr. Zelana Dr. Zelanas Website: https://drzelana.com/ Dr. Zelana’s Book Finding Focus: https://drzelana.com/findingfocus Dr. Zelana’s Instagram: https://www.instagram.com/dr.zelana ✺ Connect with Devi: Website: https://devibrownwellbeing.com/ Living In Wisdom Book: https://www.devibrown.com/book Instagram: https://www.instagram.com/devibrown/ Instagram: https://www.instagram.com/deeplywellpod/ Twitter: https://twitter.com/devibrown?s=21&t=... Merch: https://devibrown.myshopify.com/See omnystudio.com/listener for privacy information.
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Introducing: Health Stuff
Hi, Deeply Well listeners! We're excited to share with you a sneak peek at iHeartPodcasts' latest release, Health Stuff! Health Stuff: On Health Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together, they demystify the flashy trends, and keep you informed on the latest research. You can rely on Health Stuff to bring you real, uninhibited, and thoughtful health talk of the highest caliber, and a healthy dose of humor. Listen to Health Stuff on the iHeartRadio App or wherever you get your podcasts!See omnystudio.com/listener for privacy information.
Deeply Well Where higher consciousness meets the complexity of being human.
Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown, Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return—to your body, your truth, and your unique path. Created for the seekers, the sensitives, the creatives, and anyone reclaiming peace in a world that often overwhelms, Deeply Well invites you into presence, clarity, and self-mastery—one breath, one practice, one guest at a time.
Devi Brown is the founder of Devi Brown Well-Being, former Chief Impact Officer at Chopra Global, and the author of Living in Wisdom and Crystal Bliss. Her work honors the sacred complexity of healing and guides you gently back to yourself—again and again.
South Africa