Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environm...
If you have been struggling managing your gut condition such as Crohn’s and Colitis, this episode is for you. Â
Â
In this episode, we will discuss the benefits, challenges, case studies and impacts of the carnivore diet on autoimmune gut diseases like Crohn’s and Colitis and other related gut conditions. Â
Â
Josh Dech is a Holistic Nutritionist and Physician’s consultant, specializing in Crohn’s, Colitis, and severe IBS. He has successfully helped people reverse ulcerative colitis, which led him to work with some of the world’s most renowned doctors and medical professionals. He’s since launched a top 2.5% globally ranked podcast and has been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease. Â
Â
Â
In this episode you will discover:Â Â
The pros and cons of the carnivore diet for autoimmune issuesÂ
Tips and advice on how to safely start the carnivore diet Â
How carnivore diet impacts inflammation Â
Exploring the benefits of the carnivore diet and its impact on autoimmune diseases such as Crohn’s and ColitisÂ
How the carnivore diet can help repair the gut and stay healthyÂ
 Misconceptions of the carnivore dietÂ
Â
Connect with Josh Dech from ReversABLE Podcast Â
Website: https://www.reversablepod.comÂ
Instagram: https://www.instagram.com/joshdech.health/Â Â
Facebook: https://www.facebook.com/joshdech.health Â
YouTube: https://www.youtube.com/@GutHealthSolutionÂ
Twitter: https://www.tiktok.com/@guthealth.solutionÂ
Tic Tok: https://www.tiktok.com/@guthealth.solutionÂ
LinkedIn:https://www.linkedin.com/in/josh-dech-5a1582106 /Â
Media Kit: new Media kit - Josh Dech (1) (1) (1).pdfÂ
Â
Connect more with Dr. Kiltz Â
Website: https://www.doctorkiltz.com/Â Â Â
Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/Â Â Â Â
Kiltz Cups: https://kiltzcups.com/Â Â Â
Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/Â Â Â
Instagram: https://www.instagram.com/doctorkiltz/Â Â Â Â
Tiktok: https://www.tiktok.com/@doctorkiltz Â
Facebook: https://www.facebook.com/doctorkiltz Â
Twitter: https://mobile.twitter.com/doctorkiltz Â
Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share   Â
Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/Â Â
-------- Â
1:16:36
115. Lori Balue
Lori Balue discusses how women over 50 can achieve sustainable weight loss, reverse aging, and reclaim their vitality through a carnivore lifestyle. With her expertise as a Certified Functional Diagnostic Nutrition Practitioner, Lori shares practical, science-backed strategies to help you thrive in the second half of life.Â
Topics covered include:Â
How the carnivore diet supports hormone balance and weight lossÂ
The role of nutrient-dense animal-based foods in reversing agingÂ
Managing stress to improve overall health and longevityÂ
Tips for staying active and pain-freeÂ
Building the mindset for lasting health and wellnessÂ
Â
Whether you're new to the carnivore lifestyle or looking for ways to optimize your results, this episode offers valuable insights to help you on your journey.Â
Â
Connect With Lori:Â
Website - https://loribalue.com/Â
Instagram - https://www.instagram.com/loribalueweightloss/Â
Lori Balue Aging "Agelessly" Beautifully and Adventurously Podcast
Connect more with Dr. Kiltz:
Website :
https://www.doctorkiltz.com/
Kiltz's Mighty Tribe - Free membership and 30 Day CourseÂ
https://kiltz-mighty-tribe.mn.co/spaces/8472746/about
Kiltz Cups :
https://kiltzcups.com/
Doctor Kiltz Nutritional SolutionsÂ
https://www.doctorkiltznutritionalsolutions.com/
InstagramÂ
https://www.instagram.com/doctorkiltz/
Tik tok:
https://www.tiktok.com/@doctorkiltz
Facebook:
https://www.facebook.com/doctorkiltz
Twitter:
https://mobile.twitter.com/doctorkiltz
Amazon
https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share
Books by Dr.Kiltz
https://www.doctorkiltz.com/books-by-dr-kiltz/
-------- Â
1:35:20
114. Rachel Ahsby
Meet Rachel—a Certified Carnivore Coach, mother of four, and the visionary entrepreneur behind Tallow Glow, a clean skincare brand redefining beauty with natural, non-toxic ingredients. Â
After facing significant health challenges following the birth of her fourth child, Rachel turned to the Carnivore Diet in 2019, transforming her health and igniting her passion for holistic wellness. Her journey led to the creation of Tallow Glow, a skincare line harnessing the nourishing power of grass-fed tallow to rejuvenate and protect your skin—free from harmful chemicals.Â
Highlights of Rachel’s Story:Â
 Founder of a successful international brandÂ
 Certified health coach, helping clients achieve life-changing resultsÂ
 Featured in Woman Magazine UKÂ
 Currently developing a new line of non-toxic makeupÂ
 Launching her own wellness podcast soon!Â
Rachel’s mission is to empower others to take control of their health through diet, skincare, and self-care. Her story of resilience, entrepreneurship, and dedication to wellness is nothing short of inspiring. Â
Subscribe to learn more about Rachel's journey, her tips for holistic health, and how Tallow Glow can transform your skincare routine.Â
Â
Â
Â
Â
Â
Connect With Rachel:Â Â
Instagram: @carnivore.fitnessÂ
Check out Tallow Glow: Tallow GlowÂ
Â
Connect more with Dr. Kiltz: Â Â WebsiteÂ
Kiltz Mighty Tribe - Free membership and 30-Day Course Â
Doctor Kiltz Nutritional SolutionsÂ
InstagramÂ
TiktokÂ
FacebookÂ
AmazonÂ
Â
-------- Â
1:08:26
113. Daniel Trevor
In this episode of *Carnivore Conversations with Dr. Rob Kiltz*, we explore health and wellness through keto and carnivore lifestyles. Dr. Kiltz interviews Daniel Trevor, citizen scientist and serial entrepreneur, discussing his journey of reversing cardiovascular disease following an unexpected heart attack. Daniel shares insights from his book, *Unholy Trinity*, which combines his personal experience and medical research. Join us as we dive into his story, his health journey, and the science behind his success.Â
Â
2:53 - Daniel’s Background StoryÂ
8:49 - How the medical testing didn’t help DanielÂ
21:23 - How to get well informed with Daniel’s bookÂ
27:18 - The importance of having the right testingÂ
38:57 - Specific tests to ask about Â
44:16 - Will the carnivore diet last for years to come?Â
46:53 - Daniel’s thoughts on consuming meatÂ
57:12 - The Problem with stress testÂ
1:08:45 - How does Daniel feel now?Â
1:10:48 - Final WordsÂ
Â
Â
Â
Â
Â
Connect With Daniel:Â
www.DanielTrevor.comÂ
Â
Connect more with Dr. Kiltz: Â Â WebsiteÂ
Kiltz Mighty Tribe - Free membership and 30-Day Course Â
Doctor Kiltz Nutritional SolutionsÂ
InstagramÂ
TiktokÂ
FacebookÂ
AmazonÂ
Â
Â
-------- Â
1:14:09
112: Dr.Nelson Vazquez
Join Dr. Kiltz in this episode of Carnivore Conversations as Dr. Nelson Vazquez shares his incredible journey of healing multiple chronic conditions through the carnivore diet.Â
After a mild stroke, battling diabetes, neuropathy, sleep apnea, and spinal stenosis, Dr. Vazquez lost 120 lbs and reversed many of his ailments, including hypertension and chronic pain. He credits the carnivore diet for not only his physical transformation but also for improving his overall quality of life, allowing him to regain strength and mobility. His story is a testament to the power of food as medicine.Â
In this episode you will discover: Â Â
Dr. Nelson Vazquez’s Health Journey (2:54) Â
Discover how Dr. Vazquez overcame his personal health challenges and transformed his life through the carnivore diet.Â
Breaking into the Carnivore Diet (5:48) Â
Dr. Vazquez shares the pivotal moment that led him to adopt the carnivore lifestyle and how it reshaped his approach to health and wellness.Â
The Missing Message in Medicine (15:29) Â
A candid discussion on what the medical world often overlooks and the critical insights that Dr. Vazquez believes could change lives.Â
Challenges of Unbiased Medical Practice (30:21) Â
What does it take for doctors to remain impartial in today’s medical landscape? Dr. Vazquez offers his thoughts on navigating bias in healthcare.Â
Fasting and the Carnivore Lifestyle (58:04) Â
Dr. Vazquez provides his recommendations for incorporating fasting with a carnivore diet and the benefits it offers.Â
Â
Connect with Dr. VazquezÂ
YouTubeÂ
Â
Connect more with Dr. Kiltz: Â Â WebsiteÂ
Kiltz Mighty Tribe - Free membership and 30-Day Course Â
Doctor Kiltz Nutritional SolutionsÂ
InstagramÂ
TiktokÂ
FacebookÂ
AmazonÂ
Â
Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet (SAD).
Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.
South Africa