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The Running Public

Kirk Dewindt & Brakken Kraker
The Running Public
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5 of 537
  • Episode 537: Tyler Jermann Drops Knowledge!
    Last week Tyler slid into Kirk’s DMs with some friendly training advice. This week we invited him on to chat it through on air. So sit back, grab your notebook & pen, and get ready for some great advice from a 3x Olympic Trials qualifier!
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    1:27:26
  • Episode 536: 4th of July Q&A
    Marathon Training Ultra “time on feet” indoor vs outdoor workouts strength training racing weight
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    1:03:06
  • Episode 535: Kyle Cokinos - The Longest Day of Golf
    Kyle recently broke the World Record for most holes of golf played in 24 hours, covering over 90 miles en route!
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    1:35:39
  • Training Tuesday: Analyzing a DNF
    Unfortunately, most of us will drop out of a race eventually. Here is how to review the race & the preceding training, draw accurate conclusions, and plan ahead to prevent it from happening again!
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    1:08:05
  • Episode 533: Q&A
    The audience came through with some excellent questions this month, including questions about Tapers, Lifting, Hyrox, OCR, Pacing, and Body Weight.
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    1:47:37

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About The Running Public

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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