Most listened to episode in 2025: "I couldn't be the mother I wanted to be" Millie Mackintosh on anxiety, alcohol and motherhood
The Motherkind team will be taking a short break this August to enjoy some time off over the summer.
Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy!
Today, we are joined by the incredible Millie Mackintosh, who tells us about her struggle with alcohol and her sobriety journey. Millie is an entrepreneur, Made In Chelsea alumni and author of 'Bad Drunk: How I found my freedom from alcohol - and you can too'. This is a conversation that covers a lot of areas, including: Motherhood and drinking, how Millie knew something had to change, and what her life is like now without alcohol.
If you've ever thought that you'd like to change your relationship with alcohol, this is the episode for you.
Get your free 3 days of 5-minute Motherkind here - 21 days to reset your energy, mood and mindset.
Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
For a £100 sponsored job credit, visit Indeed.com/ MotherkindContinue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
-------- Â
46:48
--------
46:48
MOMENT | "Your children need a model, not a martyr" Here's how to make the shift, with Glennon Doyle
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.Â
This week, we are joined by author Glennon Doyle. This is an incredible episode rich in insight. Glennon talks about the damaging legacy of martyrdom in motherhood and why you should model to your children how to live life fully, rather than sacrificing yourself.
For more powerful insights from Glennon Doyle, listen to the full episode here: How to be a model, not a martyr
Get your free 3 days of 5-minute Motherkind here - 21 days to reset your energy, mood and mindset.Â
Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
For a £100 sponsored job credit, visit Indeed.com/ Motherkind
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
-------- Â
11:59
--------
11:59
Most listened to episode in 2025: How to break unhealthy patterns and become the parent you wish you'd had - with Harriet Shearsmith
The Motherkind team will be taking a short break this August to enjoy some time off over the summer.
Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy!
This week's episode is all about family dynamics - specifically, if you have a family member whose behaviour you struggle with. Our guest is Harriet Shearsmith, family dynamics coach and author of 'Unfollowing Mum: Break unhealthy patterns and become the parent you wish you'd had'. In this powerful episode, Harriet shares her story of how she had an unhealthy relationship with her mum, and how this has developed in her a desire to support anyone navigating a tricky family relationship. She talks about the signs of an unhealthy relationship, what to do next, how to deal with pushback, and how to find peace with the difficult people in your life.
If this episode resonates, we think you'll find so much value in our episode on toxic parents with Josh Connolly.
Get your free 3 days of 5-minute Motherkind here - 21 days to reset your energy, mood and mindset.
Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
For a £100 sponsored job credit, visit Indeed.com/ Motherkind
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Most listened to episode in 2025: The Burnout Doctor: It takes 1-3 years to recover from burnout - here's how to avoid it
The Motherkind team will be taking a short break this August to enjoy some time off over the summer.
Over the next four weeks, we’ll be re-releasing some of the most downloaded episodes in 2025 - Enjoy!
This week's episode is a really important one because it's all about burnout. It can take 1-3 years to recover from burnout, so we must take steps to avoid it. So joining us to tell us all about it is Dr. Claire Ashley, AKA The Burnout Doctor, a GP and mum of two who shares her experience of burnout and her recovery. Having written a book on burnout, Dr Claire is an expert - and she tells us what the warning signs are and what you can do before you get to a full-blown crisis.
Get your free 3 days of 5-minute Motherkind here - 21 days to reset your energy, mood and mindset.
Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations’
Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
For a £100 sponsored job credit, visit Indeed.com/ Motherkind
Get 40% off a Calm premium subscription at calm.com/motherkind
Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpodContinue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.
Listen to The Motherkind Podcast, Is It Normal? The Pregnancy Podcast With Jessie Ware and many other podcasts from around the world with the radio.net app
South Africa