Hi my loves! In today's episode we chat all things JEALOUSLY ⬇️-where jealously and comparison comes from -what to do when there will always be someone who is "better" than you -mindset shifts for when you start to feeling jealous or comparing your success/beauty to others-how the people you hang around can mess with your self worth and confidence -practical tips to rebuild your self worth and confidence -how living in survival mode and being a "do it all myself" type of person can turn into jelousy -learning how to become a team player and admire those who you were once jealous of and how to use them as inspiration and motivation AND MORE 🦋Use my code 50glow up for 50% off + 15% off for the next two months at hellofresh.com/50glowupThe glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082 My inner child healing & manifestion digital journal guides https://beacons.ai/theglowupsecretsAll my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenDiscount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlpMy audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecretsMy inner child healing & manifestion digital journal guides https://beacons.ai/theglowupsecretsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5693167/advertisement

Hi my loves 💗 In today's episode we chat all things "off topic" ⬇️-mercury retrograde and the lessons I needed to learn this week-calling myself out for my tiktok addiction-three of my current favourite tiktoks & commentary on each-story time of being a high school mean girl-gossip girl and fall prep-the evolution of my podcast and where it's goingAND MORE 💗Use my code 50glow up for 50% off + 15% off for the next two months at hellofresh.com/50glowupMental health reset video https://youtu.be/l8YfcoVxJCk?si=bNtN7WkMCADAmM89Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082My inner child healing & manifestion digital journal guides https://beacons.ai/theglowupsecretsAll my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenDiscount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlpMy youtube podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecretsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5693167/advertisement

Hi my loves 🦋 In today's episode we chat:-there's an energetic shift happening in the collective -finally saying NO to things that no longer serve you-how to regain your power back as a people pleaser -the inferiority complex -relationship power dynamics-reparenting your inner child-the importance of self concept in relationships -ways to stand back in your worth if you've lost yourself -why you need to work on your self concept WHILE in a relationshipAND MORE 🦋Use my code 50glow up for 50% off + 15% off for the next two months at hellofresh.com/50glowupThe glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082 My inner child healing & manifestion digital journal guides https://beacons.ai/theglowupsecretsAll my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenDiscount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlpMy audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecretsMy inner child healing & manifestion digital journal guides https://beacons.ai/theglowupsecretsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5693167/advertisement

Hi my loves 🦋 In today's episode we chat sooo many things ⬇️-the end of summer blues & how not to feel sad-learning to trust the universe and let go -the summer I turned pretty relationship analysis -my fave skincare brand gifting story time-podcast reccs-my book update-finding your style & the fruit/kibbe body type systems -my travel plans & story time and SO much more 💗 Use my code 50glow up for 50% off + 15% off for the next two months at hellofresh.com/50glowup Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastAll my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenDiscount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlpMy audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecretsMy inner child healing & manifestion digital journal guides https://beacons.ai/theglowupsecretsWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastAll my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenDiscount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlpMy audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecretsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5693167/advertisement

Hi my loves 🦋 In today's podcast episode we chat about all things back to school ⬇️-tips for freshman year of high school-how to make connections with people and friends while studying at home-how to stop feeling anxious about studying-how to say consistent with healthy habits when your whole routine changes-being a mature student and coming back to school after years of taking time off-how to decide your major-what to do when you have to study something you don't like/want to drop out-study & taking notes tips-how to mange it ALL-grade comparison-dealing with girl drama & ppl who party/drink/aren't aligned to you-what to do when you fail your classes and don't feel smart enough-finding jobs after college-LOTS of my personal schooling experience and stories and so much more 💗 Productivity tips to help your exit your lazy era https://youtu.be/wbRWNp3FBRU?si=SEjyW_Ds4D0nQbdCWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastAll my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguenDiscount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlpMy audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecretsMy inner child healing & manifestion digital journal guides https://beacons.ai/theglowupsecretsWork with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcastAll my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlpMy audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecretsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5693167/advertisement