it's cringe, but it's true

In this episode, we break down why we fall into the people-pleasing trap and share practical tips to set boundaries, prioritize yourself, and finally start living life on your terms. Get ready to stop seeking approval, start embracing your own needs, and feel confident saying what you really mean. Enjoy!

In this episode, we talk openly about overcoming social anxiety. The awkward moments, the growth, and what’s actually helped us feel more confident. We keep it real, share personal experiences, and don't mind the mic technical difficulties along the way, haha. Love you guys!

In this episode, I share 10 lessons I learned in 2025 about confidence, letting go of other people’s opinions, and becoming more comfortable being myself. I talk honestly about what helped me stop overthinking, trust myself more, and focus on growth instead of validation. This episode is for anyone trying to build confidence and care less about how they’re perceived. Enjoy!

Welcome back, everyone! In this episode, Izzy and I dive into what it’s really like being single in your 20s. From learning how to avoid feeling “behind,” to focusing on personal growth, dating yourself, and building genuine self-confidence. Tune in and enjoy the conversation! Love you guys!

We back!!! In this episode, I talk about all things body image. How to learn to accept and love your body the way it is and I share some tips on how to love yourself and not focus so much on the number on the scale. Hope you enjoy it!