PodcastsAlternative HealthThe Healthy Skin Show

The Healthy Skin Show

Jennifer Fugo, MS, CNS, Clinical Nutritionist
The Healthy Skin Show
Latest episode

413 episodes

  • The Healthy Skin Show

    412: How To Get Diagnosed With Topical Steroid Withdrawal Syndrome (NEW Guide To Help Your Doctor) w/ Dr. Olivia Hsu Friedman

    2026/03/12 | 52 mins.
    Topical steroid withdrawal syndrome is finally getting the serious attention it deserves. In this episode, talk about the first published criteria to help doctors diagnose TSW (also known as red skin syndrome) and why it will help validate the experience of people who have been dismissed, misdiagnosed, or told they simply have severe eczema. 
    We also dig into the growing gap between patient experience and conventional dermatology, and why that disconnect has left so many people searching for answers on their own.
    Dr. Olivia Hsu Friedman, DACM, L.Ac, Dipl.OM, joins me to discuss this and more! She is the owner of Amethyst Holistic Skin Solutions and brings extensive training in acupuncture, Chinese medicine, and dermatology to this timely discussion.
    ⭐️Mentioned in This Episode:
    - See all the references 👉 http://www.skinterrupt.com/412 
    - Join me in the conversation at http://instagram.com/jenniferfugo 
    - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod 
    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com 
    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!)
    🎙 This episode is brought to you by:
    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off 
    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?
    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
    Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.
    Schedule an assessment call at skinrepaircall.com
  • The Healthy Skin Show

    411: Why Do I Suddenly Have High Cholesterol In Menopause? (And How Do You Fix It Naturally?) w/ Dr. Eve Henry

    2026/02/19 | 53 mins.
    High cholesterol in menopause and perimenopause is shockingly common, and many women feel blindsided by sudden spikes in cholesterol, blood pressure, or even blood sugar in their 40s. 
    Perimenopause isn’t only about hot flashes and mood swings. Hormonal shifts can quietly influence your cardiovascular system, changing the story your labs are telling and leaving you asking, “What changed?”
    Joining me is Dr. Eve Henry, board-certified in Internal and Integrative Medicine and founder of Eve Henry MD. She brings deep expertise in personalized medicine and longevity science to help you understand what’s happening and how to support your healthspan for the long run.
    ⭐️Mentioned in This Episode:
    - See all the references 👉 http://www.skinterrupt.com/411 
    - Join me in the conversation at http://instagram.com/jenniferfugo 
    - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod 
    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com 
    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!)
    🎙 This episode is brought to you by:
    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off 
    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?
    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
    Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.
    Schedule an assessment call at skinrepaircall.com
  • The Healthy Skin Show

    410: Can a Candida Test Be Wrong? Three Reasons Why You Can't Always Trust Stool Tests For Candida Overgrowth

    2026/02/05 | 12 mins.
    If you feel totally confused by a negative Candida test from a stool sample, even though you've got candida overgrowth symptoms like thrush, dandruff, or stubborn skin issues, you’re not alone. This is a very common problem – conflicting test results and symptoms – so what should you make of this?
    In this episode, you'll learn why false negatives on a Candida test are surprisingly common and the three specific problems with stool tests that create this confusion. So if you’ve been told you don’t have candida overgrowth but your symptoms suggest otherwise, this conversation will offer insights so you can get better answers!
    ⭐️Mentioned in This Episode:
    - See all the references 👉 http://www.skinterrupt.com/410 
    - Join me in the conversation at http://instagram.com/jenniferfugo 
    - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod
    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod
    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)
    🎙 This episode is brought to you by:
    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off 
    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?
    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
    Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.
    Schedule an assessment call at skinrepaircall.com
  • The Healthy Skin Show

    409: How To Stop Tinnitus (What Ringing In Your Ears Warns About Your Health) w/ Dr. Ben Thompson

    2026/01/22 | 43 mins.
    If you're trying to figure out how to stop tinnitus — that persistent ringing in your ears that interferes with sleep and focus — this episode is for you. Tinnitus affects over 10% of the U.S. population and is often misunderstood as a minor issue, when it can actually be an early warning sign of hearing loss, deeper nervous system imbalances, dementia as well as kidney and cardiovascular problems.
    My guest, Dr. Ben Thompson, AuD, is an audiologist and founder of Treble Health, a telehealth company specializing in tinnitus and hearing loss care. With a strong background in evidence-based therapies and a passion for education, Dr. Ben shares what really causes tinnitus, how it connects to brain health, and the proven strategies that can help you finally find relief.
    ⭐️Mentioned in This Episode:
    - See all the references 👉 http://www.skinterrupt.com/409 
    - Join me in the conversation at http://instagram.com/jenniferfugo 
    - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod
    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod
    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)
    🎙 This episode is brought to you by:
    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off 
    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?
    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
    Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.
    Schedule an assessment call at skinrepaircall.com
  • The Healthy Skin Show

    408: Tough Truth: Why Won’t Your Rash Go Away? (Why A Skin Rash Root Cause Analysis Is So Important)

    2026/01/08 | 24 mins.
    If you’ve tried every cream, diet, or supplement for your chronic skin issues but still struggle with relentless rashes, itching, or flares, you’re not alone. In this episode, you’ll discover why the problem may not be your skin at all — but deeper issues lurking under the surface.
    From understanding the concept of Root Cause Mismatch and why NOTHING seems to work for you, we’ll unpack real client case studies to show how drastically different the underlying triggers can be, even with the same diagnosis. Tune in to learn how to figure out what’s going wrong under the surface so you can finally shift your healing journey in the right direction.
    ⭐️Mentioned in This Episode:
    - Register for the FREE Fix My Skin Workshop Series 👉 http://www.rebuildhealthyskin.com 
    - See all the references 👉 http://www.skinterrupt.com/408 
    - Join me in the conversation at http://instagram.com/jenniferfugo 
    - Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod 
    - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com 
    - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!)
    🎙 This episode is brought to you by:
    Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off 
    Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?
    My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
    Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.
    Schedule an assessment call at skinrepaircall.com

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About The Healthy Skin Show

Ready to finally get to the bottom of your skin issues?If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit.Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes you on a journey through the latest research, empowering strategies, and overlooked connections between your gut, liver detox, immune system, and skin.Whether you're dealing with eczema (atopic dermatitis), psoriasis, rosacea, chronic hives (urticaria), histamine intolerance, perioral dermatitis, seborrheic dermatitis, dandruff, or something your doctor can’t identify, this show offers real, practical insights to help you heal from the inside out.You'll walk away with eye-opening ideas, practical tools, and a fresh perspective on how to support your skin naturally — all without rigid food rules or trendy fads.Tune in and take the first step toward healthier, calmer, more resilient skin — and a body that finally feels like it’s working with you, not against you.
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