The Healthy Skin Show

While the carnivore diet has helped some people improve gut, skin, and autoimmune symptoms, it's not always the success story social media makes it out to be. In this episode, you'll hear about unexpected problems that can arise and why some people experience worsening symptoms and rashes on the diet.
If you've wondered about potential carnivore diet side effects, this conversation offers a perspective you may not have heard before. And learn how carnivore can impact your gut microbiome the longer you follow it and whether it will actually stop candida overgrowth.
⭐️Mentioned in This Episode:
- See all the references 👉 http://www.skinterrupt.com/419 
- Join me in the conversation at http://instagram.com/jenniferfugo 
- Watch my FREE webinar on the Gut-Skin Triggers wrecking your skin (and what to do about them 👉https://gutskintriggers.com 
- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!)
🎙 This episode is brought to you by:
Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off 
Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?
My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.
Schedule an assessment call at skinrepaircall.com

Are peptides safe? And is it possible that with their growing interest for everything from injury recovery and exercise performance to weight management and healthy aging, it's no surprise that important drawbacks are overlooked? Like could peptides fuel cancer growth?
That’s why it may be increasingly risky to overlook key factors like lab testing, inflammation, and individual health history when deciding if peptides are right for you. 
My guest, Dr. Elena Zinkov, is a naturopathic medical doctor and entrepreneur who specializes in hormone optimization, longevity, and regenerative medicine. With a science-backed approach to healthspan, she is passionate about helping women access personalized solutions that support vitality and well-being at every stage of life.
⭐️Mentioned in This Episode:
- See all the references 👉 http://www.skinterrupt.com/418 
- Join me in the conversation at http://instagram.com/jenniferfugo 
- Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod 
- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com 
- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!)
🎙 This episode is brought to you by:
Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off 
Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?
My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.
Schedule an assessment call at skinrepaircall.com

Think you’d know if you had parasites? Many people assume parasite symptoms are obvious, like severe diarrhea or illness after international travel. But as this episode reveals, parasites can show up in unexpected ways, including constipation, chronic skin rashes, and symptoms unrelated to digestion.
Join me to unpack three common parasite myths that you cannot trust. And believing in them keeps you from healing while distracting you from important clues in your own health journey. You'll learn why you can’t trust negative test results, how past travel can be a major clue, and commonly missed parasite signs that many functional practitioners blame on other problems.
⭐️Mentioned in This Episode:
- Want personalized help to fix your skin (especially if you suspect parasites)? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!)
- See all the references 👉 http://www.skinterrupt.com/417 
- Join me in the conversation at http://instagram.com/jenniferfugo 
- Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod 
- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com 
🎙 This episode is brought to you by:
Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off 
Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?
My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.
Schedule an assessment call at skinrepaircall.com

If you’re struggling with dyshidrotic eczema and stuck in the cycle of restrictive diets, expensive creams, and an endless search for answers, this episode offers a fresh perspective. Discover why hand eczema is connected to deeper issues like gut health imbalances, nutrient deficiencies, and immune system dysfunction, rather than just blaming it all on food sensitivities.
In this conversation, I explore how common approaches to hand eczema can actually make your rash worse, along with practical insights into what steps support healing. If you’ve had enough of cracked, itchy, painful, or constantly flaring hands, this episode is for you!
⭐️Mentioned in This Episode:
- See all the references 👉 http://www.skinterrupt.com/416 
- My fav gut binder 👉 https://www.skinterrupt.com/histagut-pod 
- Best skin support multi 👉https://www.skinterrupt.com/ultraskin-pod 
- Join me in the conversation at http://instagram.com/jenniferfugo 
- Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod 
- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com 
- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!)
🎙 This episode is brought to you by:
Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off 
Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?
My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.
Schedule an assessment call at skinrepaircall.com

Bloating after meals, constipation, or sudden urgency to run to the bathroom are often brushed off as normal, but they can be signs of irritable bowel syndrome. In this episode, we unpack why IBS is often treated as a label to justify medications rather than a sign pointing you to issues brewing under the surface.
Joining me today is Dr. Izabella Wentz, an integrative pharmacist, thyroid expert, and bestselling author known for helping people uncover the root causes of chronic health issues.
So if you have tried elimination diets, probiotics, or leaky gut supplements without lasting relief, this conversation is for you!
⭐️Mentioned in This Episode:
- My FAV gut support 👉https://www.skinterrupt.com/histagut-pod 
- See all the references 👉 http://www.skinterrupt.com/415 
- Join me in the conversation at http://instagram.com/jenniferfugo 
- Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod 
- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com 
- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!)
🎙 This episode is brought to you by:
Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off 
Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?
My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.
Schedule an assessment call at skinrepaircall.com