The Healthy Skin Show

Bone loss can happen silently for years, which is why osteoporosis isn’t often discovered until you break a bone. In this episode, we explore why osteoporosis isn’t simply an inevitable part of aging, plus the medications, nutrition, exercise, inflammation, and gut-bone connection that may influence your fracture risk.
We’ll also unpack some surprising problems with DEXA scans, including why improving your bone density score doesn’t always mean your fracture risk has improved. You’ll learn what else matters for building stronger bones and why protecting bone health should start long before an osteoporosis diagnosis.
My guest is Dr. John Neustadt, ND, an integrative and functional medicine expert and bestselling author of Fracture-Proof Your Bones. He has published more than 100 medical articles and is internationally recognized for his work on osteoporosis and fracture prevention.
⭐️Mentioned in This Episode:
- See all the references 👉 http://www.skinterrupt.com/423 
- Join me in the conversation at http://instagram.com/jenniferfugo 
- Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod 
- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com 
- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!)
🎙 This episode is brought to you by:
Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off 
Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?
My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.
Schedule an assessment call at skinrepaircall.com

"My allergy tests were normal”. Christa had itchy, painful, burning skin that suddenly appeared overnight. Yet all her testing all came back negative for allergies. With no clear answers, she was left struggling with histamine reactive eczema that hurt even when showering.
After getting fired from her doctor for asking too many questions, she began diving into what was really driving her symptoms—she suspected it could be histamine intolerance.
In this episode, you'll hear Christa's powerful journey that left her facing many frustrating dead ends, the surprising discoveries that changed everything, and what finally stopped her skin flares for good. If you've been told your tests are normal but know something still isn't right, this conversation will help you understand why negative allergy tests don't always tell the full story and what steps you can take next.
⭐️Mentioned in This Episode:
- Watch the FREE Fix My Skin Workshop 👉http://gutskintriggers.com/ 
- See all the references 👉 http://www.skinterrupt.com/422 
- Join me in the conversation at http://instagram.com/jenniferfugo 
- Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod 
- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com 
- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!)
🎙 This episode is brought to you by:
Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off 
Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?
My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.
Schedule an assessment call at skinrepaircall.com

It’s easy to blame yourself when medications like Dupixent, Adbry, or Ebglyss don’t work (or work well enough), your doctor says that you’ve “failed” it and it’s time to move on to something else. Very often, no one is asking, "Why wasn't Dupixent able to work in the first place?" which could uncover important clues about your eczema case potentially lurking under the surface.
Because YOU didn’t fail the drug, and before moving on to something else, this is what you absolutely need to consider.
Plus, we’ll talk about a little-known warning in the safety information for Dupixent and other IL-13-blocking biologics specifically about parasites. So let’s dive into what I’ve seen in clients prescribed these medications and why what looks like drug failure to their doctor could be an important root cause clue.
⭐️Mentioned in This Episode:
- See all the references 👉 http://www.skinterrupt.com/421 
- Join me in the conversation at http://instagram.com/jenniferfugo 
- Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod 
- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com 
- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!)
🎙 This episode is brought to you by:
Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off 
Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?
My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.
Schedule an assessment call at skinrepaircall.com

Many people turn to probiotics hoping they'll improve both their gut health and even their skin. But what if your digestive symptoms (or that skin rash) actually get worse after starting them? In this episode, I explain what a reaction to probiotics means, why it shouldn’t just be viewed as "die-off", and what it says about your gut health.
We'll also explore the truth about probiotic side effects, why probiotics aren't the right fit for everyone, and how hidden gut imbalances can change the way your body responds. If you've ever wondered whether you should keep taking a probiotic that's making you feel worse, this episode will help you understand what's really going on and what steps to take next.
⭐️Mentioned in This Episode:
- See all the references 👉 http://www.skinterrupt.com/420 
- Try Digest Aid Full Spectrum Digestive Enzyme 👉 https://www.skinterrupt.com/digestaid-pod 
- Join me in the conversation at http://instagram.com/jenniferfugo 
- Stop My Rashes FREE Root Cause Quiz - https://www.skinterrupt.com/stopmyrashes-pod 
- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://gutskintriggers.com 
- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!)
🎙 This episode is brought to you by:
Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off 
Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?
My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.
Schedule an assessment call at skinrepaircall.com

While the carnivore diet has helped some people improve gut, skin, and autoimmune symptoms, it's not always the success story social media makes it out to be. In this episode, you'll hear about unexpected problems that can arise and why some people experience worsening symptoms and rashes on the diet.
If you've wondered about potential carnivore diet side effects, this conversation offers a perspective you may not have heard before. And learn how carnivore can impact your gut microbiome the longer you follow it and whether it will actually stop candida overgrowth.
⭐️Mentioned in This Episode:
- See all the references 👉 http://www.skinterrupt.com/419 
- Join me in the conversation at http://instagram.com/jenniferfugo 
- Watch my FREE webinar on the Gut-Skin Triggers wrecking your skin (and what to do about them 👉https://gutskintriggers.com 
- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod  (We work with clients worldwide!)
🎙 This episode is brought to you by:
Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% off 
Ready to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?
My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.
Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.
Schedule an assessment call at skinrepaircall.com