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Apogee Strong

Matt Beaudreau
Apogee Strong
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  • Quentin Hafner: Black Belt Husband - Healing Trauma, Rebuilding Marriages, and Empowering Men to Lead with Emotional Safety
    Are modern men slowly losing their grip on what it means to truly lead?You’re working hard. You’re showing up. You’re providing. But still—your marriage feels off. You’re getting blindsided by disconnection, resentment, or even divorce. You're trying to be a good man, yet nothing seems to be enough. Why is it that despite doing “everything right,” so many men are silently failing in the one place that matters most—at home?In this powerful conversation, we dive deep with Quentin Hafner, therapist, author of Black Belt Husband, and coach to high-performing men. What makes Quentin different? He’s not your typical therapist—he’s a former corporate climber who hit rock bottom after a divorce, did the inner work, and made it his life’s mission to help other men heal, lead, and thrive. And he’s brutally honest about what’s wrong with traditional therapy and how it can actually keep men stuck.Quotes:"My mission field is to really serve men in that capacity, help men heal so they can be highly effective in their families."- Quentin Hafner"There's a time to sit in that pain, not to wallow in it and be miserable, but to be self-reflective and contemplative. - Quentin Hafner"When you trust yourself, other people trust you more too." - Matt BeaudreauKey Takeaways:Most “marriage problems” are personal problems in disguise.According to Quentin, couples often don’t have relationship issues—they have individual wounds and unresolved trauma showing up in the marriage.70% of divorces are initiated by women.The most common reason? A deep emotional pain: “I didn’t feel like I mattered.” Men often don’t realize their wives are emotionally disconnecting until it’s too late.Men underestimate the power of emotional safety.Many men believe being a good provider and father is enough. But their wives are craving emotional connection—not just physical security.Passivity is killing modern marriages.High-performing men often become passive or conflict-avoidant in their relationships, fearing they’ll come off as controlling. Quentin calls this “fear-based passivity,” and it erodes trust and respect.Conclusion:This episode is a powerful wake-up call for any man who wants to lead—not just at work, but where it matters most: at home. Quentin Hafner doesn’t sugarcoat the truth—he reveals how being a passive, well-intentioned husband can still lead to emotional disconnection and even divorce.But there’s hope.Leadership in marriage isn’t about being dominant or controlling—it’s about creating emotional safety, setting the tone, and becoming the kind of man your wife and children naturally trust and follow. Quentin reminds us that real strength isn’t found in aggression or avoidance—it’s found in presence, purpose, and self-awareness.If you're ready to stop reacting and start leading—with clarity, confidence, and connection—this conversation is your blueprint.Because becoming a Black Belt Husband isn’t about perfection. It’s about transformation.And it starts with you.Call to Action:Ready to step into your role as a strong, emotionally safe, and purpose-driven leader in your home?👉 Start your journey with Quentin Hafner today. Visit blackbelthusband.com to explore resources, coaching, and tools designed to help you become the husband and man your family deserves.💬 Follow Quentin on Instagram @blackbelthusbands for daily insights, real talk, and practical strategies you can use right now to lead with confidence and connection.Don’t wait for a crisis to change—lead on purpose, now
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  • Amanda Leve: From Jiu-Jitsu Prodigy to MMA Fighter - Overcoming Challenges, Embracing Femininity, and Finding Purpose Beyond Competition
    Have you ever wrapped your whole identity around a dream—only to have it snatched away just as you were about to reach the peak? Do you ever feel like you're too much… or not enough… or just out of place in a world that doesn’t seem to get you?What if the very thing that knocked you down could be the catalyst for your next chapter?In this powerful episode, we sit down with Amanda Leve, a trailblazing professional fighter, Jiu Jitsu champion, and soon-to-be mom, who knows exactly what it means to rise, fall, and rise again—stronger. From being the only girl in an all-male gym to shocking the world by defeating a 265-pound opponent in one of Jiu Jitsu’s biggest upsets, Amanda’s story is a masterclass in grit, grace, and growth.But Amanda isn’t just a fighter in the cage—she’s a fighter for self-worth, identity, and emotional resilience. She shares how she overcame a life-changing medical diagnosis that forced her to step away from her MMA dream, and how she found purpose again by pouring her wisdom into the next generation.This isn’t just about martial arts. It’s about mat therapy, emotional intelligence, and what it means to be powerful and feminine in a world that often asks you to pick one.Are you ready to stop being bitter and start getting better?Then this conversation is for you.Quotes:"The time is going to pass whether you do it or you don't do it. It's always better to just show up, even on the days where you don't want to show up." - Amanda Leve"When one door closes, you just gotta keep opening up a new door. You can't just stop and stay in your wallows for too long." - Amanda Leve"Stay neutral to your wins and your losses. It just keeps you on a steady path of progression." - Amanda LeveActionable Takeaways:Consistency Matters: Commit to showing up, even if it's just one day a week in your chosen pursuit. Small, consistent efforts compound over time and prevent you from completely abandoning your goals.Develop Mental Neutrality: Practice staying emotionally balanced during wins and losses. Don't get too high or too low - maintain a steady mindset that allows you to learn and progress regardless of immediate outcomes.Embrace Your Multidimensional Self: Challenge societal expectations that you must be either "feminine" or "strong". You can be emotionally intelligent and physically powerful simultaneously. Don't let others define your potential or limit your identity.Conclusion:Amanda’s story isn’t just about fighting—it’s about rising. No matter what life throws at you, you have the power to pivot, persevere, and pour your strength into others. Your setbacks don’t define you. Your response does. Listen in—and walk away ready to fight for the life you were made for.
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  • Austin Chaney: From College Dropout to Entrepreneur - Building a Creative Career Through Videography, YouTube, and Intentional Living
    What if the very path your parents want for you — college, career, and a stable paycheck — is the one that leads you furthest from your purpose?Do you ever feel like you're just going through the motions — school, job, family — while your dreams quietly fade into the background?In this episode, we dive deep with a man who's chosen a very different path.Meet Austin Chaney — a once-introverted, purple-skinny-jean-wearing creative who ditched the traditional route, dropped out of college with a 1.2 GPA, and bet on himself. Today, he's a videographer, entrepreneur, fighter, and full-time family man living life on purpose. He creates stunning content, works with major homesteading YouTubers like Justin Rhodes, and still finds time to train for MMA fights — all while raising a young family in rural North Carolina.Austin’s journey is packed with hard decisions, doubts, and setbacks — but also clarity, identity, and purpose. He doesn’t just talk about “following your dreams” — he’s living it every day. From battling imposter syndrome to launching his own YouTube channel, Austin shares what it really takes to build a life of meaning — without giving up what matters most.This isn’t just about videography, entrepreneurship, or even fighting — it’s about crafting a life that feels authentic, intentional, and deeply fulfilling.Ask yourself:👉 Are you living the life you want — or the life others expect of you?👉 What would it look like to truly bet on yourself?👉 And are you ready to stop making excuses and start building something real?Tune in. Austin’s story might just give you the push you need.Quotes:"Maturity is really knowing what life is for you and what life is about, and ultimately, what your purpose is, and why you're here on this earth." - Austin Chaney"Dating with intention means dating with the goal of, I'm going to marry this person." - Austin Chaney"We are the role models for them. When we build our life out and just take them along for the ride, we're transferring that way of life to them." - Matt BeaudreauActionable Takeaways:Own Your Identity Early: Don’t wait for permission to call yourself what you already are. Whether it's a creator, entrepreneur, or leader — the moment you step into that identity, your actions will follow.Build a Portfolio Before You’re Ready: You don’t need clients to start. Offer free work, collaborate with friends, or document your process. Action builds confidence and credibility.Don’t Let School Define Your Intelligence: If traditional education doesn’t click with you, ask: What lights me up instead? Then pursue that skill relentlessly — even if it’s unconventional.Create a Life That Includes Your Family — Not One That Excludes Them: Don’t use family as a reason to quit your dreams. Use them as a reason to design a life that works with them in it.Assignment: Write down one area where you're experiencing "imposter syndrome." Then reframe it with this question: “What proof do I already have that I’m qualified to do this?” Step into that role boldly — even before you feel ready.Conclusion: Austin Chaney’s story is a reminder that you don’t need a perfect resume, degree, or permission to build the life you actually want. What you need is courage, clarity, and a commitment to doing the work — even when it’s messy or uncertain.Whether you're stuck in a 9-to-5, doubting your creative path, or wondering if it's too late to start, this episode proves that it’s never too early or too late to design a life of purpose. You just have to start — and be willing to grow along the way.Your dreams matter. But they require action.So ask yourself: What am I waiting for? And what would change if I just took the next step today?
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  • Stew Smith: The Never Quit Mindset - Tactical Fitness, Navy SEAL Training, and Unlocking Human Potential
    Are you struggling to unlock your full potential? Do you feel stuck between mediocrity and excellence, wondering what separates those who succeed from those who give up?Stew Smith - a former Navy SEAL, fitness guru, and leadership mentor who has spent over 25 years transforming ordinary individuals into extraordinary performers. With a unique blend of military precision, fitness expertise, and psychological insight, Stew Smith has become the go-to coach for those seeking to push beyond their perceived limits.Having trained thousands of military, law enforcement, and aspiring special operators, Stew doesn't just teach fitness - he cultivates a "never quit" mindset that becomes a blueprint for success in any arena of life. From writing 13 books to developing over 40 specialized training programs, he has dedicated his career to helping individuals discover their inner strength and resilience.In this powerful conversation, Stew Smith reveals the psychological secrets of overcoming challenges, the critical importance of physical fitness in personal development, and how to transform setbacks into stepping stones toward your ultimate goals.Quotes: "Fitness is the catalyst to everything that is good. You will be a better person because you exercise, you will be smarter, you will be less stressed. You will be able to set goals for yourself, long term goals and learn how to do that, because nothing is immediate with fitness." - Stew Smith"I look at failure as if it's not a failure. In fact, I say get that word out of your vocabulary and call it a learning experience, because you're going to be smarter after this process." - Stew Smith"If we will be intentional of holding that bar high, holding that standard high for our young people, they will rise to meet that.” - Matt BeaudreauActionable Takeaways:The 30-Day Consistency Challenge   - Choose one physical fitness routine you've been avoiding   - Commit to doing it consistently for 30 days, no matter what   - Track your progress and reflect on how consistency changes your mindset and performance      Goal: Prove to yourself that the "best workout is the one you do consistently"Reframe Your Failure Mindset   - For the next 7 days, replace the word "failure" with "learning experience" in your internal dialogue   - After each setback or challenge, write down 3 specific things you learned   - Approach obstacles as experiments, not final verdicts on your capabilities Mental Bandwidth Audit   - List all your current projects, commitments, and side pursuits   - Evaluate which activities truly align with your core goals   - Eliminate or delegate 2-3 low-value activities that drain your mental energy   - Focus on creating congruence between your primary work and side pursuits   - Aim to optimize your mental bandwidth for maximum effectivenessThe Team Support Experiment   - In your next group activity or team project, shift focus from personal performance to team support   - Ask yourself: "How can I ensure my teammates are hydrated, fueled, and taking care of themselves?"   - Practice active listening and providing constructive support   - Observe how this mindset changes team dynamics and individual performanceConclusion: Stew Smith's journey reveals a powerful truth: extraordinary achievement comes from a relentless commitment to growth, resilience, and continuous improvement. Your potential isn't defined by your current abilities, but by your willingness to push beyond perceived limitations. The principles are universal - embrace challenges, reframe failures, stay consistent, and never quit.
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  • Issy Rivault: Overcoming Challenges in Collegiate Running - Strategies for Staying Motivated, Building Community, and Embracing Discipline
    What does it really take to stay disciplined when no one is watching? How do you keep going when motivation fades, your friends are out having fun, and no one’s cheering from the sidelines? In a world where young people are bombarded with distractions and the pressure of perfection on social media, how do you build a mindset strong enough to thrive — not just survive?In this episode, let’s dive deep into the heart of those questions, offering a raw and inspiring look into the life of a young woman who's not only navigating the demands of collegiate athletics but using them as a powerful training ground for leadership, self-respect, and purpose.Issy is a Division I cross country and track athlete at Nicholls State University in Louisiana. But she’s not just a runner—she’s a leader, a role model, and a force of positive energy. From competing at a high level to mentoring high school students through Young Life, Issy embodies the values of discipline, joy, and resilience. Her story is one of quiet grit, unexpected beginnings, and a refreshing commitment to finding the fun in hard things.Whether it’s wearing her “lucky socks,” leading her team through rough summer runs, or singing Ariana Grande at the start line, Issy shows that being disciplined doesn’t mean being miserable—it means choosing your priorities, day after day, with purpose and joy.Quotes:"Comparison is the thief of joy, because I truly believe that it is." - Issy Rivault"There's days that I wake up and the last thing I want to do right now is go run for an hour. But having people there in the same shoes as you, and them being like, 'okay, we got this today' - that makes all the difference." - Issy Rivault"Just knowing that there's other chances to be better. Maybe today wasn't my day, but there is a next time to do better and be a better version of myself." - Issy RivaultActionable Takeaways:Create a Consistency Ritual: Develop a morning routine that prepares you mentally and physically for your goals. This could include a specific breakfast, wake-up time, or pre-activity preparation that signals your brain it's time to perform.Practice the "Fun Injection" Technique: For any repetitive task or training regimen, intentionally introduce elements of novelty and enjoyment.Develop a "Next Opportunity" Mindset: After any setback or less-than-ideal performance, immediately reframe your thinking. Instead of dwelling on what went wrong, ask yourself: "What can I learn from this? How can I improve for the next opportunity?"Conclusion:Issy’s journey reminds us that discipline isn’t about perfection — it’s about consistency, mindset, and showing up even when it’s hard. Through early mornings, solo summer runs, and choosing rest over reckless hustle, she’s learned that true strength comes from building habits, leaning into community, and finding joy in the process.For young leaders everywhere, her story is a powerful reminder: your habits matter more than your hype, your mindset shapes your momentum, and the small, often unseen choices you make every day are what set you apart.So — what’s one area in your life where you can start showing up with more intention today?
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About Apogee Strong

Apogee Strong's online mentorship program was created to provide you with the ideals young men need to become strong, successful leaders among leaders. The name Apogee comes from an astronomical term meaning "summit," a homage to the life we envision for each of our participants. A life where they have the tools they need to reach the greatest heights of their potential.
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