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Moving Through Motherhood

Jen Mazur - Mums' Yoga Club
Moving Through Motherhood
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  • 16: SARA STOKES, SKN TO SKN: The pregnancy and postnatal skincare brand you’ve been waiting for!
    This week Jen is joined on the podcast by Sara Stokes, founder of SKN TO SKN.  A skincare brand that is: DESIGNED BY DERMATOLOGISTS,  FORMULATED BY SCIENTISTS,  TRUSTED BY MUMS SKN TO SKN is  the first clinically proven skincare brand crate specifically for all stage of motherhood. ABOUT MUMS' YOGA CLUB THE APP Start your free trial today in the yoga app for pregnancy, postnatal and beyond! Start your 7 Day Free Trial CONNECT WITH US JEN Instagram: https://www.instagram.com/mumsyogaclub/# Email: [email protected] Website: www.mumsyogaclub.com JOIN THE MAILING LIST TO BE THE FIRST TO HEAR WHAT'S COMING UP AT MUMS' YOGA CLUB ABOUT SKN TO SKN SHOP THE BRAND: SKN TO SKN PRODUCTS Follow SKN TO SKN on Instagram at: https://www.instagram.com/skntoskn/
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  • 15: 3 Ways Yoga Will Support You Off the Mat in Pregnancy
    Pregnant ladies, this one is for you! Find out how yoga will support you in your pregnancy off the mat. Because it's not just about what we do when we step onto our mat, it's so much more than that!! ABOUT MUMS' YOGA CLUB THE APP Start your free trial today in the yoga app for pregnancy, postnatal and beyond! Start your 7 Day Free Trial CONNECT WITH US JEN Instagram: https://www.instagram.com/mumsyogaclub/# Email: [email protected] Website: www.mumsyogaclub.com JOIN THE MAILING LIST TO BE THE FIRST TO HEAR WHAT'S COMING UP AT MUMS' YOGA CLUB 
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  • 14: ANNIE HUMPHRIS: Author of The Maternal Mindset on How Journaling Can Help You Thrive in Motherhood
    This week Jen is joined on the podcast by Annie Humphris, author of The Maternal Mindset. Annie is the Author of The Maternal Mindset, a journal for all mums navigating postpartum recovery. Having struggled with her own recovery in the early days of parenthood, Annie took to journaling as a form of self help which then led her to then set about creating this essential resource for mums. The journal offers a wide range of support for women including how to reclaim your identity, how to handle overwhelm and burnout, daily and weekly check in's and anecdotes from real life mums. The book has had a huge amount of success and you are able to purchase your copy from Amazon, Waterstones, Browns Books, and WHSmiths. (all links below to purchase today!) ABOUT MUMS' YOGA CLUB THE APP Start your free trial today in the yoga app for pregnancy, postnatal and beyond! Start your 7 Day Free Trial CONNECT WITH US JEN Instagram: https://www.instagram.com/mumsyogaclub/# Email: [email protected] Website: www.mumsyogaclub.com JOIN THE MAILING LIST TO BE THE FIRST TO HEAR WHAT'S COMING UP AT MUMS' YOGA CLUB ABOUT THE MATERNAL MINDSET You can buy The Maternal Mindset Here: Amazon: Buy the journal Waterstones: Buy the journal WH Smith: Buy the journal Follow Annie on Instagram at: https://www.instagram.com/theparentalmindset/
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  • 13: Meditation for Pregnancy
    This week Jen is sharing a free Meditation for Pregnancy with you! If you enjoy this meditation then find more on our Online Membership where you can try a 7 day free trial today! THE APP Start your free trial today in the yoga app for pregnancy, postnatal and beyond! Start your 7 Day Free Trial CONNECT WITH US JEN Instagram: @mumsyogaclub Email: [email protected] Website: www.mumsyogaclub.com JOIN THE MAILING LIST TO BE THE FIRST TO HEAR WHAT'S COMING UP AT MUMS' YOGA CLUB 
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  • 12: CLAIRE GLEAVE: Why She Founded Natal Active and Running a Business as a Mum of Three
    This week Jen is joined on the podcast by Natal Active Founder Claire Gleave. Claire Gleave is the founder of Natal Active, a brand dedicated to empowering mums through stylish, high-performance maternity and breastfeeding activewear. After struggling to find workout gear that supported her changing body through pregnancy and postpartum, Claire set out to create clothing designed by mums, for mums—blending comfort, functionality, and style to help women feel confident and strong at every stage of motherhood. Before launching Natal Active, Claire spent many years working in marketing for the prestigious private bank, Coutts, where she honed her expertise in brand strategy, communications, and high-end consumer engagement. After stepping away to focus on family, she made a bold career shift -diving into the world of activewear design and entrepreneurship, turning her passion for fitness and motherhood into a thriving business. A lifelong runner, Claire has been running since her early 20s and has completed 13 marathons - even running through all three of her pregnancies. She knows first-hand the importance of supportive, high-quality activewear that adapts to a changing body, which inspired her mission to create maternity activewear that doesn’t hold women back from staying active. Since launching in 2020, Natal Active has grown into a trusted brand, loved by thousands of women for its thoughtfully designed leggings, sports bras, and nursing-friendly apparel. ABOUT MUMS' YOGA CLUB THE APP Start your free trial today in the yoga app for pregnancy, postnatal and beyond! Start your 7 Day Free Trial CONNECT WITH US JEN Instagram: @mumsyogaclub Email: [email protected] Website: www.mumsyogaclub.com JOIN THE MAILING LIST TO BE THE FIRST TO HEAR WHAT'S COMING UP AT MUMS' YOGA CLUB ABOUT NATAL ACTIVE Instagram: @natalactive Website: https://www.natalactive.com/
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About Moving Through Motherhood

Moving Through Motherhood is The Podcast for mums who want to move more mindfully through all stages of motherhood. We'll have conversations about movement, mindset, motivation and more to support you through pregnancy and motherhood. Hosted by Jen Mazur, founder of Mums' Yoga Club and a yoga teacher just for mums. We'll have solo episodes and interviews to bring you connection and conversation on all that things that we're all trying to move through in motherhood! Join the Mums' Yoga Club App here: START YOUR FREE TRIAL 
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