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69 episodes
Ep:17;When Healing Becomes Self-Punishment| Kolka kabashadu kadeed noqoto
2026/10/29 | 38 mins.Safarka kabashadaada haka dhigin kadeed.
Ka falceli xilqaddan ๐Ep:16; Burnout |Shufbeel Tamareed
2026/06/04 | 41 mins.Daal aadan xeeldheeraantiisa ka faalloon karin wax kasta oo aad samaysayna aan suulaynin haddii uu ku hayo oo salkiisa aad gaadhi wayday armuu yahay 'shufbeel tamareed' !
Dhagaysi iyi dhaqan gelin wanaagsan.
Ka falceli xilqaddan ๐Ep:15; The Fear of Moving Forward|Ka Cabsashada Hore-U-Socodka
2026/04/13 | 29 mins.Waligaa ma dareentay in markasta oo aad tallaabo horฤ u qaaddo Aad haddana dib u qaadayso? Cabsi maka dareentaa hore u socodkaaga nololeed? haddii jawaabtu 'Haa' tahay xilqaddan adiga ayaa iska leh.ย
Dhagaysi iyo dhaqan gelin wanaagsan ๐ธ
Ka falceli xilqaddan ๐Ep:14; Decision Fatigue|Ka daalidda goโaan qaadashada
2026/04/09 | 29 mins.Haddii ay ku daaliyaan gaadhidda go'aamadu ha yaraadaan ama ha waynaadaane xilqaddan adiga ayaa iska leh, fahan sababaha ka danbeeya daalka ,fahankaasina haku dhaxalsiiyo in aad naftaada u dhibrisid oo u dhego nuglaatid.ย
Dhagaysi iyo dhaqan gelin wanaagsan.
Ka falceli xilqaddan ๐Ep:13; Maladaptive Daydreaming| La qabsan-Waa Iyo Maalin Riyood
2025/11/18 | 40 mins.Haddii gudaha madaxaaga adduunyo kuu gaar ahi kaaga dhisantahay oo la qabsiga aad la qabsatay aawadeed aad adduunyadaada dibadeeda uga qawadid, xilqaddan adiga ayaa iska leh.
Dhagaysi wanaagsan
Ka falceli xilqaddan ๐
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About Kabasho
Kabasho waa taxane dhaymo-nafeed ah oo ay Hamda Hussein ku rajaynayso in uu fudayd iyo raysasho u horseedo cid kasta oo wehel ka dhigata โจ๐ธ
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