For The Long Run: Exploring the Why Behind Running

870 episodes

Andy Blow on Fueling Smarter, Building a Brand Athletes Trust, and High Carb Fueling
2026/07/03 | 58 mins.
Quick note before you press play. This conversation with Andy Blow first aired on Long Run Labs, Jon's podcast about the business of endurance and the outdoor industry. Andy is the co-founder of Precision Fuel and Hydration and one of the most thoughtf...
Lindsey Dwyer: The Runner Who Always Chose Longer (And Never Checks Her Watch)
2026/06/26 | 42 mins.
Lindsey Dwyer started running before she could remember choosing it. Her mom ran while pregnant with her, and Lindsey was in a stroller on the course not long after. By seventh grade she'd quietly trained for and finished a half marathon without tellin...
Zach Miller on Punching His Golden Ticket, Training Curiosity, and Racing Western States
2026/06/19 | 1h 2 mins.
Zach Miller is one of the most recognizable names in trail and ultra running — a nine-year North Face athlete, self-coached competitor, and someone who has lived everywhere from a cruise ship to an off-grid cabin to a bus. He's been competing at the hi...
Tommie Runz on Western States, Running as a Black Man on Trail, and Trusting the Long Game
2026/06/12 | 1h 4 mins.
Tommie Runz is a runner, a dad, and someone who spent years building one of the most authentic presences in running before he ever needed it to pay the bills. He qualified for Boston, ran the six majors, and has now set his sights on Western States — o...
Mark Dowdle on Backyard Ultras, Keeping Promises to Yourself, and What Hour 60 Reveals
2026/06/05 | 49 mins.
Mark Dowdle is a backyard ultra competitor who found running after college football and lacrosse, not because he loved the sport, but because he needed somewhere to put everything he was carrying. What started as 3:30 a.m. runs to eliminate excuses has...

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About For The Long Run: Exploring the Why Behind Running

Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and expanding the running world for all. Hosted by running enthusiast, Jonathan Levitt.

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