The Endurance Club ZA

On today’s episode of the Endurance Club ZA we chat with Riana Robertson. Along being a competitive AG athlete, Riana also manages a free swim school in Pretoria, heads up the Endurance Training Hub, manages the TSA coaching education, and is the TSA high performance manager. Truly a woman of many vocations, and many good stories about it!

Tune in to hear from Riana Robertson

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The Endurance Club ZA is proudly supported by Carbon Endurance 

Learn about what Carbon Endurance has to offer, and shop nutrition on https://www.carbonendurance.co/

Follow Carbon Endurance on Instagram - @carbon_endurance
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Follow us on Instagram - @endurance_clubza 
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Follow Riana on Instagram - rianarobertson

Follow the Endurance Training Hub on Instagram - @endurance_training_hub

For the free swim school in Pretoria - https://pretoria.co.za/place/athlete-centered-swim-acs-swimschool

In today’s episode we sit down with off-road triathlon legend Conrad Stoltz ahead of Xterra South Africa end of Feb. We chat about his career, from road non-draft olympic distance, to his switch to Xterra. He tells us how he raced his first season of Xterra on borrowed bikes, and somehow came away with a ~10 minute win!
Since retiring he’s very active in the community as a trail builder and race host for Xterra. As we record this we’re about a month away from the Xterra South Africa in Grabouw. He tells us about the new updates of the race, and what we can expect this time next month.

Tune in to hear all about it!

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The Endurance Club ZA is proudly supported by Carbon Endurance 

Learn about what Carbon Endurance has to offer, and shop nutrition on https://www.carbonendurance.co/

Follow Carbon Endurance on Instagram - @carbon_endurance
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Follow us on Instagram - @endurance_clubza 
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Follow Conrad on Instagram - @conradstoltz

Follow Xterra SA on Instagram - @xterrasa

WE. ARE. BACK. After an abrupt end to our podcast season in 2025 (we had planned to finish it nicer, but ran out of time) we are back. Here to chat about our personal goals for the first bit of the year, as well as chatting through some of the race options within the SA tri scene for the age groupers as well as elites!

Welcome back to The Endurance Club ZA
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The Endurance Club ZA is proudly supported by Carbon Endurance 

Learn about what Carbon Endurance has to offer, and shop nutrition on https://www.carbonendurance.co/

Follow Carbon Endurance on Instagram - @carbon_endurance
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Follow us on Instagram - @endurance_clubza

In this week’s episode, we speak to one of our very own. Thomas is back from his stint in Aus and China for the World Triathlon AG World Champs, followed by Challenge Xiamen in China. He managed to come away with a 2nd place in AG in Aus, as well as an overall win in the standard distance in China. He chats to us about his outrageous travel there. What he loved and didn’t like about international race travel, and all the good times in between.

Make sure you don’t miss this week’s episode of the Endurance Club ZA!

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The Endurance Club ZA is proudly supported by Carbon Endurance 

Learn about what Carbon Endurance has to offer, and shop nutrition on https://www.carbonendurance.co/

Follow Carbon Endurance on Instagram - @carbon_endurance
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Follow us on Instagram - @endurance_clubza 

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Follow Thomas on Instagram - @thomas.klopstra

In this week’s episode, we are joined by Ryan Frey just a day ahead of the 70.3 Mossel Bay. Ryan chats to us about his previous life before triathlon, and his rapid progression in the sport. We touch on some memorable race experiences along the way, as well as look at how the Mossel Bay race will play out.

NOTE: We recorded this the day before the 70.3 Mossel Bay! 

This was a great chat with Ryan, so make sure you don’t miss this one!

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The Endurance Club ZA is proudly supported by Carbon Endurance 

Learn about what Carbon Endurance has to offer, and shop nutrition on https://www.carbonendurance.co/

Follow Carbon Endurance on Instagram - @carbon_endurance
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Follow us on Instagram - @endurance_clubza 

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Follow Ryan on Instagram - @ryan_frey_tri