The Triathlon Hour

Today starts off with some funny stories from what the boys have been up to in Kona. Then they discuss the most underrated athletes in the race, who will have the fastest swim, bike, run and finish off the pod by reading all of your Spotify comments!! This one was super fun.
Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed.
Stamina - Download the STAMINA app and use the code TTH for a week’s free programming.
Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in their "how did you hear about us?" question when purchasing - it helps support the podcast.

It’s the second day of Kona race week and we talk to you about our meeting with Patrick Lange, whether Kristian Blummenfelt destroyed his race with super Sunday’s and then have lots & lots of debates about where lots of athletes will finish in the race. Also Jack brings the best list he’s ever done to the end of the pod. HOW GOOD IS KONA WEEK!!!

GO AND BUY EFFORTLESS SWIMMING GOGGLES TODAY!

Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website.

Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed.

PHOTO - SAM LAIDLOW (GO AND FOLLOW HIM ON INSTAGRAM)

It's Ironman World Championships week and today the crew bring you day 1 of the daily podcasts for the week. They discuss the things they're most excited for on race day, who they think is going to have great races, who might struggle and each make some bold predictions. They discuss their plans for the week and have a lot of fun & laughs throughout the episode as we've all become used to! Enjoy x 
Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in their "how did you hear about us?" question when purchasing - it helps support the podcast.
Stamina - Download the STAMINA app and use the code TTH for a week’s free programming.
NOMIO - Get yourself some Nomio at their website in Europe, The Feed.com in USA or aidstation.com everywhere else!
PODCAST PHOTO TAKEN BY THE LEGEND JAMES MITCHELL. GO FOLLOW HIM ON INSTAGRAM FOR THE BEST PHOTOS IN TRIATHLON.

The crew is back to chat about Ironman holding discussions regarding what to do if the hurricane means Kona needs to be cancelled and one of the biggest pros leaving Kona on a plane last week to avoid any of the potential chaos. They run you through all of the IRONMAN 70.3 New York/Augusta craziness & the short course grand final sprint finish. Then finish by bringing a VERY special guest onto the show and some of random talking points that we have a laugh about.
NOMIO - Get yourself some Nomio at their website in Europe, The Feed.com in USA or aidstation.com everywhere else!
Stamina - Download the STAMINA app and use the code TTH for a week’s free programming.
Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in their "how did you hear about us?" question when purchasing - it helps support the podcast.
Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed.
Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website.
Nerd Belts
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PHOTO - JAMES MITCHELL THE BLOOD LEGEND

The group is back and there is so much to talk about. Greg has a lot to answer for with Hayden Wilde, a quick Lionel Sanders update, The Excuse Monitoring List gets updated, Jack has an ON confession, we give you our takeaways from 70.3 Worlds, who can and can't win Kona, things get opinionated about triathlon coaching and being a bit misleading with your age group results and we wrap things up with a debrief of all things T100 French Riviera!