High Performance Health

Many times, colorectal cancer risk and gut health issues aren't obvious and require a closer look at what's happening inside the body.
 
 
On today's episode, I break down colonoscopies, one of the most effective preventive tools for detecting and removing polyps before they can turn cancerous.
 
 
While many assume screenings are only necessary later in life, colon issues can start much earlier, and early detection can prevent serious complications.
 
 
 
We also compare colonoscopy to full-body MRI, review the prep, sedation, and potential side effects, and discuss how screening frequency should be tailored based on age, family history, and personal risk.
 
 
 
Join me on today's Cabral Concept 3695 as I explain how a colonoscopy works, what it can detect, and how to make an informed decision about whether it's right for you this year.
 
Enjoy the show!
- - -
For Everything Mentioned In Today's Show:
StephenCabral.com/3695
- - -
Get a FREE Copy of Dr. Cabral's Book:
The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
CabralSupportGroup.com
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
StephenCabral.com/askcabral
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Are you truly getting enough vitamin D, or just assuming you are?
 
 
On today's episode, I explain why vitamin D is far more than just a vitamin, it actually acts like a hormone in the body and plays a critical role in immune health, mood, metabolism, inflammation, and even longevity.
 
 
Many people assume they are getting enough from sunlight, but in reality, most individuals still fall below the optimal range.
 
 
So join me on today's Cabral Concept 3688 where I share how to identify the most common signs of low vitamin D without testing and what simple steps you can take to support healthy vitamin D levels year-round.
 
 
Enjoy the show!
 
- - -
For Everything Mentioned In Today's Show:
StephenCabral.com/3688
- - -
Get a FREE Copy of Dr. Cabral's Book:
The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
CabralSupportGroup.com
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
StephenCabral.com/askcabral
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

What if I told you that boosting just one molecule in your body could improve your energy, focus, sexual health, and recovery? 
 
 
That molecule is nitric oxide and in today's show, we'll explore why it declines and how to restore it naturally.
 
 
Nitric oxide gradually drops as we age, affecting everything from blood flow and exercise performance to brain function and vitality. 
 
 
The good news? 
 
 
There are simple, science-backed strategies to bring it back.
 
 
On today's episode, I break down why nitric oxide declines, the lifestyle and dietary factors that influence it, and practical ways to boost your levels.
 
 
So join me on Cabral Concept 3681 to discover how to naturally produce more nitric oxide as you age and keep your body performing at its best.
 
 
Enjoy the Show!
 
- - -
For Everything Mentioned In Today's Show:
StephenCabral.com/3681
- - -
Get a FREE Copy of Dr. Cabral's Book:
The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
CabralSupportGroup.com
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
StephenCabral.com/askcabral
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Why is it that some people eat well, exercise, and live a healthy lifestyle and still get a cancer diagnosis?
 
 
If you've ever wondered why this happens, today's episode dives into the science behind it and offers a clearer understanding.
 
 
Cancer isn't caused by one single thing.
 
 
It's multifactorial, with genetics, environmental toxins, chronic inflammation, infections, and lifestyle all playing a role, and even a healthy body can be affected.
 
 
So on today's Cabral Concept 3674, I'll break down all the factors that can contribute to cancer, explain why it isn't just your genetics that matter, and share practical strategies to help protect your health.
 
 
Enjoy the show!
- - -
For Everything Mentioned In Today's Show:
StephenCabral.com/3674
- - -
Get a FREE Copy of Dr. Cabral's Book:
The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
CabralSupportGroup.com
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
StephenCabral.com/askcabral
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Berberine may be one of the most powerful, research-backed natural compounds for supporting colorectal (and other) cancer prevention.
 
 
On today's show, we break down seven clinical trials demonstrating that berberine significantly reduced the recurrence of precancerous polyps and colorectal cancer, with lasting benefits even years after use.
 
 
We also explore how berberine works at the root level by helping rebalance key metabolic and inflammatory pathways that influence cellular health and long-term disease risk.
 
 
Join me on today's Cabral Concept 3667 to learn how just 600mg of this powerful supplement may help reduce cancer risk.
 
 
Enjoy the show.
 
- - -
For Everything Mentioned In Today's Show:
StephenCabral.com/3667
- - -
Get a FREE Copy of Dr. Cabral's Book:
The Rain Barrel Effect
- - -
Join the Community & Get Your Questions Answered:
CabralSupportGroup.com
- - -
Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- - -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- - -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- - -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- - -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- - -
Get Your Question Answered On An Upcoming HouseCall:
StephenCabral.com/askcabral
- - -
Would You Take 30 Seconds To Rate & Review The Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!