A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum

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 Have you ever wondered what motherhood might look like if you slowed down and realigned your heart during postpartum and beyond? 
In this episode, we will cover:
The lessons I learned during my time away from the podcast and social media in this season of motherhood
Why shifting toward more faith-based conversations feels aligned with this next chapter
How I see this podcast growing alongside our motherhood journeys instead of staying the same
… and a whole lot more!
If you’re ready to reflect on your own season, embrace growth, and step into a deeper, faith-filled motherhood, then this episode is for you!
Support the show
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.
>>Visit our website: www.abridgetomotherhood.com
Leave a Review
If you love the podcast, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening from.
After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you.
Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support!
Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!

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Have you ever felt like you disappeared somewhere between diaper changes, feeding schedules, and trying to be everything for everyone?
In this episode, I rerecorded the intro to talk about something that changed my own heart in motherhood: our identity has to be rooted in Jesus Christ, not in our roles, achievements, or how well we keep up with the laundry (which… let’s be honest… is never 😅).
The world defines identity by what distinguishes us—our personality, job titles, group affiliations, or accomplishments. But our identity in Christ is different. It’s based on what He has done for us and who He says we are: made in God’s image, chosen, loved, part of a royal priesthood.
And when motherhood shakes everything you thought you knew about yourself, that truth becomes an anchor.
In this episode, we talk about:
✨ Why rooting your identity in Christ protects you when motherhood feels overwhelming
 ✨ How losing yourself in your roles can quietly steal your peace
 ✨ How taking care of your own needs can ultimately benefit your baby and family
Because when you know who you are in Christ, you don’t have to chase perfection or prove your worth—you can show up as a calm, confident, grounded mom who loves her baby from a place of security instead of pressure.
If you’re in that season of wondering, “Who even am I anymore?”… this episode is for you. 💛
Resources mentioned:
>> Get the FREE resource -> The New Mom Survival Guide: Preparing for Life with a Newborn at www.abridgetomotherhood.com/newmom
Support the show
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.
>>Visit our website: www.abridgetomotherhood.com
Leave a Review
If you love the podcast, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening from.
After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you.
Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support!
Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!

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Bringing a baby into the world changes everything—including your relationship.
In this episode, I had the honor of talking with Brittany Keating, a licensed marriage and family therapist, about the real-life challenges couples face in the postpartum season—and the simple, practical ways to strengthen your relationship through it all.
Whether you're feeling disconnected from your partner or just trying to survive the sleepless nights together, this conversation will remind you: you're not alone, and there's a way forward.
In this episode, we cover:
Why relationships feel harder after having a baby
How to start tricky conversations without it turning into a fight
Simple tools to help moms feel seen, heard, and supported
How to ask for what you need without guilt
Ways to reconnect with your partner during the postpartum season
Connect with Brittany:
 Learn more about her counseling practice: Cocoon & Bloom Collective
Email her: [email protected]
Follow her on Instagram @cocoonandbloomcollective
Follow her on Facebook
Support the show
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.
>>Visit our website: www.abridgetomotherhood.com
Leave a Review
If you love the podcast, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening from.
After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you.
Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support!
Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!

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Have you struggled to find time for yourself after baby without feeling guilty?
In this episode, we will cover:
Why self-care is essential for your well-being as a new mom.
How to carve out "me time" without compromising your responsibilities.
The importance of overcoming mom guilt to prioritize your needs.
… and a whole lot more!
If you’re ready to embrace guilt-free “me time” and take care of yourself as a new mom, then this episode is for you!
Resources mentioned:
>> Get the FREE Postpartum Mental Health Toolkit: 
 www.abridgetomotherhood.com/toolkit
Support the show
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.
>>Visit our website: www.abridgetomotherhood.com
Leave a Review
If you love the podcast, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening from.
After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you.
Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support!
Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!

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Have you ever wondered how to balance birth preparedness with peace of mind as a new mom?
In this episode, we will cover:
The role of birth preparedness in supporting positive outcomes for both moms and babies
Why managing your birth space can make a huge difference in both labor and postpartum recovery
How understanding common birth emergencies can help reduce fear and build confidence
… and a whole lot more!
If you’re ready to move from fear to confidence with practical tools and insights for birth and postpartum, then this episode is for you!

Connect with The Combat Midwife™:
Website: https://combatmidwife.com
Email: [email protected]
Instagram: @CombatMidwife
YouTube: Combat Midwife on YouTube
Facebook: Combat Midwife on Facebook
X: @CombatMidwife
Telegram: Combat Midwife on Telegram
Discount Code: BRIDGE 
Support the show
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.
>>Visit our website: www.abridgetomotherhood.com
Leave a Review
If you love the podcast, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening from.
After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you.
Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support!
Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!