The Daily Stoic

Day to day, it’s only our individual actions that are up to us: How we treat people, how we run our businesses, what we think about.

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The Stoics knew that wanting less increases gratitude, just as wanting more obliterates it.
"Freedom isn't secured by filling up on your heart's desire but by removing your desire." - Epictetus

📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/

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It’s not that you should never speak up. It’s not that you should never speak truth to power. It’s just that you should never do it while you’re angry. Do it after you’ve calmed down. Do it after you’ve had time to think about it. Do it after you’ve slept on it.

🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pause creates space. A pause creates clarity. A pause can change everything. | Grab The Daily Stoic Pause & Reflect Medallion at dailystoic.com/pause

📘 Grab a copy of The Daily Stoic here: https://store.dailystoic.com/

👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

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All that we see must be illuminated by the calm light of mild philosophy. So we can see what it really is. So we don’t do anything we regret.

📚 Pick up a copy of Lincoln's Virtues: An Ethical Biography by William Lee Miller at The Painted Porch | https://www.thepaintedporch.com

📕 Grab copies of Doris Kearns Goodwin’s books Team of Rivals and Leadership at The Painted Porch | https://www.thepaintedporch.com

👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

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Most people don’t read that many books, maybe a few a year at most. So if you’re only going to read a couple books this year, the decision of which ones you choose becomes really important.
In today’s episode, Ryan shares a handful of books he’s confident are worth your time. They’ve changed him, made him better, and he believes they’ll make you better too in a lot of different areas of your life.

👉 Sign up for Ryan’s free monthly reading list newsletter: https://ryanholiday.net/the-reading-list/

📚 You can grab all the titles mentioned in this book at Ryan’s bookstore, The Painted Porch.
10% Happier by Dan Harris
On Character by Stanley McChyrstal
Gift from the Sea by Anne Morrow Lindbergh
Good Inside by Dr. Becky Kennedy
A Calendar of Wisdom by Leo Tolstoy
Die with Zero by Bill Perkins
The Psychology of Money by Morgan Housel
The War of Art by Steven Pressfield

🎙️ Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/

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✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.