Feeling overwhelmed by sleepless nights and bedtime stress? In this episode of The Motherhood Podcast, sleep expert Jolandi Becker from Good Night Baby shares practical tips to help you and your little one find calm, connection, and better rest. Because when you're no longer coping, it's time to start with sleep. If you need more information on sleep check out her website https://goodnightbaby.co.za/ or come hang with us on The Motherhood App www.motherhoodmoms.com
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Episode 2 - Tantrums, Triggers & Transformation
Why do toddlers have such big emotions and why do their outbursts leave us feeling so helpless? In this episode of The Motherhood Podcast, we sit down with Gail Friend, Life Transformer and NLP coach specializing in parent, child, and family relationships.Together, we unpack the emotional world of toddlers, what’s really happening beneath those meltdowns, and how parents can shift from reacting to responding with calm. Gail shares powerful mindset tools, real-life strategies, and a fresh lens on how to connect with your child and with yourself , in the moments that matter most.This is a must-listen for any parent navigating tantrums, triggers, and the beautifully messy journey of raising emotionally healthy humans.
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Episode 1 - The Heart of Motherhood
In this very first episode, we invite you to sink into the couch with us — Mareli, Cherie, and Wendy — three moms and friends behind The Motherhood community.We share raw, real conversations about what lies at the true heart of motherhood: the unseen mental load, the beauty of small moments, the courage it takes to keep showing up, and the power of a village in your pocket.There’s no script here — just heartfelt stories, laughter, a few deep breaths, and the reminder that you're never walking this journey alone.Welcome to the beginning of something special. Welcome to The Heart of Motherhood.
Motherhood is beautiful, messy, and full of "Am I doing this right? moments". You’re not alone! This podcast brings real talk, expert advice, and support for every stage of motherhood. From parenting tips to self-care, we cover it all—without judgment. Whether you’re a new mom or juggling it all, we’re here to inspire, uplift, and remind you: You’re doing better than you think. 💛
🎧 Subscribe now and join our community of moms who get it!✨
South Africa