There’s no “right” time for the sex talk. Just ask Dr. Becky - who ended up explaining condoms to her 5-year-old on a crowded New York City subway. Of course, it’s normal for these conversions to feel awkward - especially if you didn’t have them growing up. In today’s episode, learn how to turn tricky talks into meaningful moments of connection with scripts and strategies for sharing accurate, inclusive, and age-appropriate information about bodies, porn, sex, and more.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Thank you to our sponsor Mommy’s Bliss. Find Mommy’s Bliss in-store and online at major retailers. Your future self will thank you.Thank you to our sponsor Hot Wheels. Check out our full series with Hot Wheels at hotwheels.com/challengeaccepted.Thank you to our sponsor DREO. Check out the DREO Baby Humidifier at https://bit.ly/3WtcliS and use code Becky20 for 20% off.Thank you to our sponsor Zelle. When it counts, send money with Zelle.At Good Inside, we’re shifting the narrative - away from instinct and toward education - because parenting isn’t something that just comes naturally. And the first step to real, cycle-breaking change? Understanding yourself—and the patterns you fall into.I’ve said it before: every parent has a pattern. But have you ever stopped to ask… what’s yours? Take the free quiz at **goodinside.com/better** to discover your parenting pattern. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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29:25
Let’s Talk Bullying With Dr. Sheryl Ziegler
Few things feel more triggering than hearing that your kid is being teased or left out. If your first instinct is to “fix” the situation - text the teacher, call a parent, march up to school - you’re not alone. But as Dr. Becky and Dr. Sheryl Ziegler explain, our own wounds can make us miss what our kids need most. This episode unpacks why bullying feels so personal - and how to reset before you react.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Thank you to our sponsor Mommy’s Bliss. Find Mommy’s Bliss in-store and online at major retailers. Your future self will thank you.Thank you to our sponsor Skylight. Head to Skylight.com/BECKY for $30 off their 15-inch calendars. This offer expires December 31st of this year.Thank you to our sponsor Hot Wheels. Check out our full series with Hot Wheels at hotwheels.com/challengeaccepted.Thank you to our sponsor Zelle. When it counts, send money with Zelle.At Good Inside, we’re shifting the narrative - away from instinct and toward education - because parenting isn’t something that just comes naturally. And the first step to real, cycle-breaking change? Understanding yourself—and the patterns you fall into.I’ve said it before: every parent has a pattern. But have you ever stopped to ask… what’s yours? Take the free quiz at **goodinside.com/better** to discover your parenting pattern.Good Inside Members! I wanted to let you know that Sheryl will be LIVE in the good inside community on Monday, Nov 3rd. RSVP now to save your spot. Not yet a Good Inside member? Learn more at goodinside.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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"I Quit!”: The Hidden Cost of Convenience for Our Kids
Our kids experience almost no gap between “want” and “have.” Looking for a movie? Stream it now. Have a question? Search for instant answers. Need a new water bottle? Select next-day shipping. In today’s episode, Dr. Becky explains why our kids get less practice waiting and tolerating frustration than previous generations - and how parents can intentionally build resilience in a world of convenience.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Thank you to our sponsor Hot Wheels. Check out our full series with Hot Wheels at hotwheels.com/challengeaccepted.Wish you could take back that yelling moment? You can. The Yelling Reset gives you the tools to pause, reset, and repair — so you can build real connection with your kids. Sign up today at goodinside.comAt Good Inside, we’re shifting the narrative - away from instinct and toward education - because parenting isn’t something that just comes naturally. And the first step to real, cycle-breaking change? Understanding yourself—and the patterns you fall into.I’ve said it before: every parent has a pattern. But have you ever stopped to ask… what’s yours? Take the free quiz at **goodinside.com/better** to discover your parenting pattern. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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39:19
When Our Nervous Systems Hijack Our Parenting
If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwhelmed nervous system. Today, Dr. Becky breaks down the science behind yelling, snapping, and shutting down. She explains why our bodies react before our brains can catch up - and how understanding this will help you pause, reset, and reconnect.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Thank you to our sponsor Hot Wheels. Check out our full series with Hot Wheels at hotwheels.com/challengeaccepted.Thank you to our sponsor DREO. Check out the DREO Baby Humidifier at https://bit.ly/3WtcliS and use code Becky20 for 20% off.Thank you to our sponsor Zelle. When it counts, send money with Zelle.Wish you could take back that yelling moment? You can. The Yelling Reset gives you the tools to pause, reset, and repair — so you can build real connection with your kids. Sign up today at goodinside.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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21:18
Can’t They Just Get Along?! Let’s Talk Siblings
Your kids are arguing again, and you’re exhausted: “Can’t you just get along?!” As a mom of three, Dr. Becky gets it. And in today’s episode, she shares a powerful reframe: Sibling rivalry isn’t a problem to fix - it’s an opportunity to build relationship skills for life. Here’s how to help your kids share space, navigate conflict… and, yes, stop hitting each other, too.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Thank you to our sponsor Hot Wheels. Check out our full series with Hot Wheels at hotwheels.com/challengeaccepted.Thank you to our sponsor Chomps. Check out all the sizes and delicious flavors at Chomps.com/DRBECKY for 15% off plus free shipping!Thank you to our sponsor Skylight. Head to myskylight.com/BECKY for $30 off 15-inch calendars! This offer expires December 31st of this year.Good Inside gives you expert advice, practical tools, and a community that’s truly in it with you - and right now, memberships and upgrades are 20% off from September 22nd through September 30th. Go to goodinside.com to get started, some exclusions apply. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
South Africa