The Mama Mudra Podcast

[PART TWO] From fitness and peptide therapy, to testosterone protocols, fat-burning peptides, and the future of bio-optimization, this episode of The Mama Mudra Podcast has it all. Kate Thompson-Duwe continues to explore the role of peptides in health, fitness, and longevity with Andrew Rothschild, a partner at Healthspan Medical and the owner of BUC Gym and SWEAT 1000. Peptides are not quick fixes, and sustainable wellness requires consistent exercise, balanced nutrition, and proper recovery. The discussion considers scientific insights and personal experiences, highlighting the importance of monitoring health markers and adopting a holistic lifestyle. Looking ahead, they predict a growing focus on recovery and responsible peptide use, stressing that true wellness comes from long-term, mindful habits rather than shortcuts. DISCLAIMER: The views shared in this podcast are the views of guests and not medical advice. Please seek a registered practitioner for professional advice to suit your individual needs.

In this episode of the Mama Mudra Podcast, Kate Thompson-Duwe sits down with Andrew Rothschild, a distinguished wellness expert with over three decades of experience. Andrew, a partner at Healthspan Medical and the owner of BUC Gym and SWEAT 1000, dives deep into the transformative world of peptide therapy. As one of South Africa's foremost authorities on the subject, he shares invaluable insights into how peptides can revolutionise personal health and longevity. Tune in to discover why, for Andrew, the future of wellness is indeed a journey of happiness and scientific innovation.

In this episode of the Mama Mudra Podcast, Kate Thompson-Duwe sits down with Andrew Rothschild, a distinguished wellness expert with over three decades of experience. Andrew, a partner at Healthspan Medical and the owner of BUC Gym and SWEAT 1000, dives deep into the transformative world of peptide therapy. As one of South Africa's foremost authorities on the subject, he shares invaluable insights into how peptides can revolutionise personal health and longevity. Tune in to discover why, for Andrew, the future of wellness is indeed a journey of happiness and scientific innovation. DISCLAIMER: The views shared in this podcast are the views of guests and not medical advice. Please seek a registered practitioner for professional advice to suit your individual needs.

The Mama Mudra Podcast is your gateway to redefining well-being, all under the guiding philosophy that “the future of wellness is happiness.” In each episode, host Kate Thompson-Duwe invites expert guests from a diverse range of fields into the studio to explore how we can all live more vibrantly. It’s more than a wellness podcast; it’s an invitation to embrace happiness as the ultimate form of health.