Stepmum Space

• Episode 58: When Loving the Kids Is Easy… But Everything Else Is Hard

  Book your place on The Stepmum Reset now: https://stepmumspace.comEpisode SummaryIn this episode, Katie talks to Claire — an independent woman who fell deeply in love with her partner… and his three children. While Claire adores the kids, navigating the dynamic with their mum and the emotional load of stepfamily life has been far harder than she expected.If you’ve ever felt overwhelmed, out of control, or unsure where your boundaries should be, this conversation will make you feel truly seen.In this episode, Katie and Claire explore:loving the kids but finding dynamics with their mum difficultbiting your tongue more than anyone realiseslosing yourself while trying to hold everything togetherfeeling like your life is shaped by other people’s decisionsthe emotional toll of being endlessly flexiblewhy boundaries aren’t optional for stepmumshow to reconnect with yourself when everything feels chaoticA raw, validating conversation every stepmum will relate to.Key Topicsfeeling out of controlhigh-conflict or tense co-parenting dynamicssilent emotional loadboundaries when you’re not the biological parentresentment, guilt, overwhelm and burnoutstaying grounded and connected to yourselfThe Stepmum Reset WorkshopIf you’re thinking, “I can’t keep going like this,” The Stepmum Reset is for you.This two-part workshop gives you the tools, language, boundaries and clarity to feel more in control.Next dates: 26th November and 6th December 7:15–8:45pm UK Time Live on Zoom Small group, compassionate, safeYou’ll leave with:a personalised wellbeing and boundary plantools that ease overwhelmclarity on what’s yours to hold — and what isn’tstrategies for asking for what you needa community of women who truly get itBook your place: https://stepmumspace.com Or email: [email protected] Foroverwhelmed stepmumswomen drained by the ex-partner dynamicstepmums struggling with boundarieshigh-conflict co-parenting situationsthose feeling anxious, invisible or resentfulnew stepmums needing validation and reassuranceHelpful LinksThe Stepmum Reset: https://stepmumspace.com Instagram: @stepmumspace 1:1 and Couples Coaching: https://stepmumspace.com/bookingFinal NoteYou are not alone. You are not doing it wrong. Your feelings are valid — and there is support that makes this feel lighter.To join the Stepmum Space Workshop visit www.stepmumspace.comSupport the show

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• Episode 57: When the Ex Won’t Communicate: A Stepmum’s Story of Silence, Blame, and Holding It All Together

  If you’re searching for stepmum help, stepmum support, or a real conversation about stepmum struggles and stepmum problems, this episode will speak straight to your heart. In this emotional conversation, Katie talks with Nicole, a mum of two and stepmum of one, about the heartbreak of trying to co-parent when her stepson’s mum refuses to communicate — not just with her, but with her husband too.Nicole shares how she’s navigated protecting her “ours babies” from the pain of not seeing their brother, and what it’s been like being cast as the villain in her stepson’s mum’s story.Together, Katie and Nicole unpack why stepdads are so often glorified while stepmums are blamed for doing either too much or too little — and how that emotional double standard plays out in everyday life.This honest chat is full of empathy, real-world insight, and moments that remind you: you’re not alone in the complexity of stepfamily life.🌿 Reset Workshop Invitation - Stepmum Re-Set workshop | Stepmum SpaceIf today’s episode has resonated with you and you’re feeling ready for a reset before Christmas, join Katie for her Reset Workshop — a two-evening online experience created especially for stepmums who want to: ✨ Reconnect with their values ✨ Bring more calm and balance into family life ✨ Communicate and hold boundaries without guilt ✨ Feel more confident and at peace in their roleIt’s a supportive, understanding space to learn, reflect, and connect with other stepmums who truly get it.👉 Visit Stepmum Re-Set workshop | Stepmum Space for all the details, and to explore downloadable workbooks if you prefer to work privately at your own pace head to All Products | Stepmum SpaceFollow Stepmum Space for weekly conversations, expert stepmum support, and stories that help you feel seen and understood.New episodes every week. Take care — and sending lots of love, Katie xTo join the Stepmum Space Workshop visit www.stepmumspace.comSupport the show

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• Episode 56: Redefining Stepmotherhood: Boundaries and Burnout

  In this episode of Stepmum Space, we’re joined by Madison — a woman in her twenties who stepped into a relationship with an older man, three daughters, and two exes. Madison shares her honest journey of navigating stepfamily dynamics, building relationships with children close to her own age, and learning how to protect her peace.We dive into:The emotional labour of “mum work” and how to avoid burnoutWhy it’s okay to find kids annoying — and what that really meansHow to recalibrate your role as a stepmum when things feel offThe importance of maintaining boundaries with your partner, the children, and the exesWhat it looks like to choose yourself without guiltThis episode is a must-listen for anyone in a stepfamily, especially younger stepmums learning to balance love, responsibility, and self-respect.Remember...Boundaries aren’t selfish — they’re essential.You don’t have to take on all the “mum work.”It’s okay to feel overwhelmed — and to step back when needed.Relationships with exes require clarity, not chaos.Your role can evolve — and that’s a sign of growth.If this episode resonated with you, please hit follow, rate, and review wherever you listen — it helps Stepmum Space reach more incredible women navigating step family life.We’re wrapping up Series 7, but we’ll be back soon with fresh stories and expert insights. Got a story to share? Reach out [email protected] or connect with us on Instagram/facebook/tiktok @stepmumspace.Keywords:Stepmum podcast, blended family boundaries, dating a man with kids, step-parenting advice, emotional labour in stepfamilies, young stepmum experience, navigating exes, parenting with partners, recalibrating stepmum role, maintaining boundaries, Stepmum Space podcastTo join the Stepmum Space Workshop visit www.stepmumspace.comSupport the show

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• Episode 55: Trying for the Fairytale: When Nothing You Do Is Enough

  In this episode of Stepmum Space, Katie sits down with Tess — a woman living the complexities of stepfamily life from both sides. She’s a stepmum to three children, and her own child also has a stepmum, giving her a rare and deeply layered perspective.Tess opens up about the emotional toll of trying to create the perfect blended family — the fairytale — while feeling unappreciated, rejected, and emotionally drained. From being the stricter household to hearing the constant echo of “My Mum Says…”, Tess shares what it’s like to give everything and still feel like it’s never enough.This episode explores:The heartbreak of loving your partner but feeling rejected by his childrenThe emotional weight of being the stricter houseThe pain of trying hard for your stepkids without recognitionHow to cope when your home feels dominated by talk of the biological mumTess’s advice for staying grounded — including her mantra: “Find the funny” which reminds us that even in the hardest moments, humour can be a lifeline.If you’re in the thick of it right now, this conversation is here to remind you: you’re not alone. You’re doing more than you know, and your efforts matter.If Stepmum Space has ever helped you feel seen, heard, or understood, please consider rating or reviewing the podcast wherever you listen. Your support helps others discover the show and reminds them they’re not alone.We’d love to hear from you. If you’d like to share your own experience, reach out via email [email protected] episodes drop weekly. Subscribe now so you never miss a moment of support, insight, and solidarity.Keywords:Stepmum podcast, Blended family struggles, Stepfamily dynamics, Stepmum emotional support, Biological mum tension, Feeling unappreciated as a stepmum,Stepmum rejection, Stricter household parenting, Stepmum heartbreak, Coping with stepchildren, “My Mum Says” stepfamily, Stepmum vs bio mum, Loving your partner, rejected by his kids, Stepfamily fairytale myth, Stepmum advice UK, Stepmum space podcast, Step-parenting challenges, Stepmum mental health, Stepmum validation, Stepmum community support,To join the Stepmum Space Workshop visit www.stepmumspace.comSupport the show

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• Episode 54: When love comes with kids, and an Ex who ignores you!

  In this heartfelt episode of Stepmum Space, I’m joined by Rosie—a woman who had her solo life beautifully sorted. The career, the home, the financial freedom… everything in place. But when love arrived, so did a whole new reality—one that included children she hadn’t planned for.Rosie opens up about the emotional, practical, and relational shifts that come with stepping into a blended family. We explore what it means to redefine your identity, recalibrate your finances, and navigate the complexities of becoming a stepmum when that was never part of your original plan.We also talk about one of the hardest parts of stepmum life: when the ex-partner refuses to acknowledge you, won’t accept your presence, or actively ignores your role. Rosie shares how that dynamic impacted her confidence, her relationship, and her ability to feel safe and respected in her own home.This episode is especially powerful for anyone who’s transitioned from independent living into stepfamily life—and is trying to find their footing in a role that’s often misunderstood, unsupported, and emotionally loaded.What We Cover:The emotional impact of suddenly having children in your lifeHow to protect your identity and independence in a blended familySetting boundaries that support your wellbeing (even when others push back)Navigating finances and lifestyle changes when love comes with kidsWhat to do when the ex refuses to acknowledge or accept youThe importance of aligning with your partner on your role as a stepmum 3 Key Takeaways:Keep your own identity—don’t lose the parts of you that existed before stepkids.Keep doing what you love—your passions and routines still matter.Define your role—and make sure you and your partner are on the same page.This role can be beautiful, but it’s also complex. Without boundaries, it can consume you. And while not everyone will understand your limits—especially when you're being ignored or excluded—protecting your emotional and physical resources is essential.💌 Need Support?If this episode resonates and you’d like support with boundaries, identity, or any other part of stepmum life, I’d love to hear from you. 📧 Email me at [email protected] 🌐 Visit www.stepmumspace.com for coaching, resources, and community.Huge thanks to Rosie for her honesty and courage. If you have a story you’d like to share on the podcast, please get in touch. This show exists because of women like you who are brave enough to speak up.Don’t forget to follow Stepmum Space on your podcast app so you never miss an episode. I’ll see you next week.Keywords: stepmum boundaries, ignored by the ex, stepfamily dynamics, blended family support, stepmum identity, emotional wellbeing for stepmums, partner alignment in blended families, stepmum podcast UK, stepmum coaching, stepmum space podcast, childless stepmum experience, ex-partner conflict in blended families, stepkids mum, boundariesTo join the Stepmum Space Workshop visit www.stepmumspace.comSupport the show

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