Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

• 65. This Scared Me… and I Did It Anyway (Now I’m Nominated!) My Chat with Women Podcasters Awards Founder Jennifer Henczel

  **VOTE FOR SPEAK HONEST**Ever had a dream that felt way too big… and way too scary?In this episode, I sit down with Jennifer Henczel, the founder of the Women Podcasters Network and the Women Podcasters Awards, to talk about what it really means to take the leap... even when you're terrified. We talk about the accident that changed her life, how she built a global movement of women’s voices, and why showing up scared is still showing up. Plus, I spill the news about Speak Honest being nominated!!, and how you can help support the show in the most amazing way.You might want to listen if:You’ve been sitting on a dream because it feels too overwhelmingYou’re scared to use your voice or start something newYou crave deeper connection and community as a woman in businessYou’ve been told you’re “too emotional” to be a leaderYou need a little push to believe that your voice actually mattersAbout Our Guest!Jennifer Henczel is a Podcaster, Author, and Founder of the Inspiring Innovators Club and the Women Podcasters Network, Show and Awards. Jennifer’s mission is to lift women’s voices and stories globally.Jennifer Henczel is known for her ability to build thriving, supportive and collaborative communities, and she teaches others how to do the same. She loves creating opportunities for women to connect and collaborate in meaningful ways.Important Links:https://www.innovators.fm/giftshttps://www.womenpodcasters.com/gifts FIND OUT MORE! Apply for FREE Coaching with Jenn Become a Relationship Reboot Member and access all you need to become secure. Join our FREE Community! Speak Honest Facebook Group 🧡 Schedule your Free 30 min Attachment Assessment with Jenn Today! Watch Jenn on the 🔴 TEDx Stage! Download your free Workbook: Dance of Attachment Visit www.speak-honest.com to learn more Follow Jenn on Instagram: @speak_honest Like the episode? Please write a review, your words help others find us! DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes fr...

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• 64. Spring Cleaning for Your Emotional Closet (and Why That Cringe Moment Still Haunts You)

  Ever lay in bed replaying a moment that made you cringe… and suddenly you’re spiraling into shame? In this episode, we’re doing some serious spring cleaning — not of your closet, but of your emotional clutter. I’m walking you through the three key questions that help clear out all those small-but-heavy moments that keep piling up in your nervous system. You’ll hear a story from my own life (yes, it’s peak awkward), and I’ll show you how to meet yourself with curiosity instead of criticism. This isn’t about pretending it didn’t happen… it’s about processing what did, finding your innocence, and finally letting go.You might want to listen if:You replay cringe moments from your week and can’t shake the shameYou tend to spiral after “small” things and don’t know how to stopYou overthink texts, convos, or how you came acrossYou feel stuck carrying emotional weight you can’t quite nameYou’re ready to shift patterns but don’t know where to startFIND OUT MORE! Apply for FREE Coaching with Jenn Become a Relationship Reboot Member and access all you need to become secure. Join our FREE Community! Speak Honest Facebook Group 🧡 Schedule your Free 30 min Attachment Assessment with Jenn Today! Watch Jenn on the 🔴 TEDx Stage! Download your free Workbook: Dance of Attachment Visit www.speak-honest.com to learn more Follow Jenn on Instagram: @speak_honest Like the episode? Please write a review, your words help others find us! DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes fr...

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• 63. Are You Confusing Chemistry with Chaos? With Relationship Expert Bob Grant

  Do you keep falling for the same emotionally unavailable men — and calling it a “spark”? In this honest and empowering episode of Speak Honest, I sit down with relationship expert and bestselling author Bob Grant to unpack one of the most common traps women fall into: mistaking intensity for intimacy. We talk about why real love often feels unfamiliar, how to stop hiding your emotions to seem “low maintenance,” and what men actually find irresistible. If you’ve ever sabotaged a healthy relationship because it felt “too safe”... this one’s for you.You might want to listen if:You’re drawn to the chase but bored by emotional availabilityYou’ve been called “too much” (or feared that you were)You suppress your anger or sadness to keep the peaceYou want love but don’t know what your non-negotiables areYou’re tired of trying to prove your worth and ready to feel secure insteadMore About Our Guest!Bob Grant is a clinically trained relationship expert, podcaster, and bestselling author of The Woman Men Adore. He’s the founder of Relationship Headquarters, where he specializes in helping women emotionally connect with a man, attract true love, get married, and, for those in a relationship, get unstuck and begin connecting as a couple.Email: [email protected]:  Women Men Adore Facebook GroupInstagram Linked In  Blog   YouTubePodcast: Bob Grant's RelationshipHeadquarters Podcast    Summit: Love that Lasts a LifetimeFIND OUT MORE! Apply for FREE Coaching with Jenn Become a Relationship Reboot Member and access all you need to become secure. Join our FREE Community! Speak Honest Facebook Group 🧡 Schedule your Free 30 min Attachment Assessment with Jenn Today! Watch Jenn on the 🔴 TEDx Stage! Download your free Workbook: Dance of Attachment Visit www.speak-honest.com to learn more Follow Jenn on Instagram: @speak_honest Like the episode? Please write a review, your words help others find us! DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes fr...

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• 62. You Said You Forgave Him... So Why Are You Still Hurting?

  Ever caught yourself thinking, “Why doesn’t this feel better yet... even though we said we’re moving forward?” In this episode of Speak Honest, we’re diving deep into what it really takes to rebuild trust after a rupture and why it’s not as simple as saying “I forgive you.” I share the story of my client Maya, whose partner broke her trust financially, and how she moved from confusion and resentment to clarity and connection. We’ll talk about why self-trust is the real foundation of healing, how testing your partner might be a sign of unspoken pain, and the key difference between asking for what you need versus punishing someone for hurting you. It’s raw, it’s real, and it’s one of the most important conversations we’ve had yet.You might want to listen if: • You’re staying after a betrayal but still feel stuck or unsettled • You’re constantly second-guessing your feelings or reactions • You’ve been asking your partner for more... and it still doesn’t feel like enough • You’re struggling to name your pain without feeling “too sensitive” • You want to rebuild trust without abandoning yourself againFIND OUT MORE! Apply for FREE Coaching with Jenn Become a Relationship Reboot Member and access all you need to become secure. Join our FREE Community! Speak Honest Facebook Group 🧡 Schedule your Free 30 min Attachment Assessment with Jenn Today! Watch Jenn on the 🔴 TEDx Stage! Download your free Workbook: Dance of Attachment Visit www.speak-honest.com to learn more Follow Jenn on Instagram: @speak_honest Like the episode? Please write a review, your words help others find us! DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes fr...

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• 61. The Radical Art of Compassionate Parenting with Lara Pitocchi

  Are you ready to shatter generational parenting patterns and build unbreakable bonds with your kids? In this raw, honest conversation, Lara Pitocchi reveals her proven strategies for breaking toxic cycles and creating connection-based parenting that heals both parent and child.You might want to listen if:You're repeating your own childhood trauma with your kidsCommunication with your children feels impossibleYou're drowning in parenting guilt and shameYou want to learn emotional intelligence strategiesYou're committed to becoming a cycle-breaking parentMore info about Lara!The Cyclebreaker Parenting Hub | Facebook Closed Door Quiz & Mini-Toolkit Words that Work eBook👉 Speak Honest Podcast Special Pricing Code: 9GNF3KUKLara Pitocchi is a parent coach, educator, and creator of The Cyclebreakers Success System, a signature 12-week group coaching program designed to help parents break free from the harmful patterns they swore they’d never repeat. With over 25 years in education, a Master’s in Educational Leadership, and a background in special education, Lara spent years working with thousands of children and families but nothing challenged her more than parenting her own child.FIND OUT MORE! Apply for FREE Coaching with Jenn Become a Relationship Reboot Member and access all you need to become secure. Join our FREE Community! Speak Honest Facebook Group 🧡 Schedule your Free 30 min Attachment Assessment with Jenn Today! Watch Jenn on the 🔴 TEDx Stage! Download your free Workbook: Dance of Attachment Visit www.speak-honest.com to learn more Follow Jenn on Instagram: @speak_honest Like the episode? Please write a review, your words help others find us! DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for accuracy but are not liable for errors or outcomes fr...

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