Life Kit

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Life Kit
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  • Life Kit

    Elevate group conversations with a 'magical question'

    2026/07/02 | 20 mins.
    Want to cut through small talk at your next mixer? Try asking a "magical question," says Priya Parker, a conflict resolution facilitator and author of the book The Art of Gathering. These questions, like "What is a path you almost took but didn't?" and "What topic could you give a 20 minute talk on with zero preparation?" can spark deep and meaningful conversations and foster connection. In this episode, Parker explains how to come up with your own magical questions. This episode originally published May 13, 2025.

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  • Life Kit

    How to save at restaurants if you're burnt out on cooking

    2026/06/30 | 17 mins.
    Do you blow $20 on slop bowls because you keep forgetting to pack lunch? Or can't help but overspend every time you eat out with friends? Dining out can be expensive — but there are ways to minimize the financial punch. This episode, reporter Joe Hernandez shares tips on how to dine out on a budget. Sign up for his one-month newsletter, How to Cut Your Food Bill, for more tips.

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  • Life Kit

    How to clean when it's the last thing you want to do

    2026/06/29 | 15 mins.
    Sometimes you just don't have the energy to do the dishes and pick up all the dirty clothes from the floor. Therapist KC Davis, author of How to Keep House While Drowning, has developed a framework for keeping up with house cleaning without feeling overwhelmed. This episode originally ran April 2023.

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  • Life Kit

    How to dump an energy vampire

    2026/06/25 | 15 mins.
    Need some advice? In this edition of Dear Life Kit, we're pulling wisdom from the vast Life Kit archives to help you: 

    -Avoid energy vampires 
    -Set firmer boundaries with friends at work 
    -Navigate your own success when others are struggling

    Have a question for the Life Kit team? Write us or send a recording to lifekit@npr.org. Questions about money, health, home and family life, staying organized, sticky social situations -- we want them all. We may answer your question in a future episode. 

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  • Life Kit

    The ingredients for a 'nice life'

    2026/06/23 | 19 mins.
    If chasing a "perfect" life feels exhausting, try for a nice life instead, says Rachel Wilkerson Miller. In her upcoming book, The Nice Life: How to Elevate the Everyday and Find Joy in What You Have, Miller argues that a nice life means noticing beauty, being open to curiosity, seeking community and more. Life Kit host Marielle Segarra spoke to Miller at The WBUR Festival in Boston about honing your personal definition of a nice life and playing an active role in shaping it.

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About Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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