I had an insightful and honest conversation about the hot topic of Ozempic and Mounjaro (or GLP-1) weight-loss solutions with Dr Vicki Schutte (GP) and Lila Bruk (Dietitian).
We unpacked what GLP-1 medication actually is, how it works in the body, who it’s really for, the risks and benefits, long-term sustainability, and the lifestyle factors that still matter. Is it a miracle fix? A helpful medical tool? Or something that needs far more context than social media gives it? We covered it all - medically and nutritionally.
If you’re curious about it all, this episode will give you grounded, practical insight from professionals who work with patients every day.
Thank you for sharing your expertise and wisdom Dr Vicolene Schutte and Lila Bruk.
Shoutout to Solenco South Africa who keeps for keeping our studio cool and quiet while we tackled the heat of this conversation.
Get your super cool (and whisper-quiet) fan at 10% off on www.solencostore.com with the code: bouwerbosch