PodcastsPhilosophyThe Shawn Ryan Show

The Shawn Ryan Show

Shawn Ryan
The Shawn Ryan Show
Latest episode

368 episodes

  • The Shawn Ryan Show

    #310 Josh Duhamel - Transformers Star Reveals His 26-Acre Off-Grid Survival Compound

    2026/06/04 | 1h 26 mins.
    Josh Duhamel is an American actor, producer, and entrepreneur born and raised in Minot, North Dakota, where a blue-collar upbringing instilled a strong work ethic. He played backup quarterback at Minot State University and majored in biology with plans for dentistry, but dropped out shy of graduation (later finishing in 2005). He headed west, fell into modeling, and won IMTA Male Model of the Year in 1997, exposure that led to the role of Leo du Pres on *All My Children* (1999–2002) and a 2002 Daytime Emmy. From there he built a mainstream career across TV and film, including *Las Vegas* and the *Transformers* franchise. He had no Hollywood connections, just a small-town guy who caught a break and worked his way up.

    Still active in film and TV, Duhamel has deliberately stepped back from constant Hollywood life, spending more time on his land in North Dakota and speaking openly about never fully fitting in: "I missed the simplicity of who I really am." Beyond acting, he founded GATLAN, a concierge health-optimization company built around his own experience with hormone therapy, which expanded into women's health in spring 2026. Raised Catholic, he favors a grounded lifestyle focused on health and aging well, and embraced entrepreneurship later in life. He's a father of three: sons Axl (with ex-wife Fergie) and Shepherd, and daughter Rocca, born May 2026 with wife Audra Mari, with family at the center of how he spends his time.

    Shawn Ryan Show Sponsors:

    For a limited time, our listeners get 50% off for life AND 3 Free Gifts when you use SRS at https://Mengotomars.com

    Upgrade your wallet today and get up to 40% off during Ridge’s Father’s Day Sale at https://www.Ridge.com/SRS #Ridgepod

    Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide.

    SpotOn GPS Fence — trusted by Shawn Ryan for his dog Moose. The most reliable GPS dog fence: 100% secure from backyard to backcountry with virtual boundaries you control from your phone. No wires, no digging. Sets up in minutes, any size, any shape, anywhere. Learn more: https://spotonfence.com/srs

    Find your forever cookware @hexclad and get 10% off at https://hexclad.com/SRS! #hexcladpartner

    Josh Duhamel Links:

    IG - https://www.instagram.com/joshduhamel

    WEB - https://www.instagram.com/gatlan.health

    Tik Tok - https://www.tiktok.com/@privatejoshduhamell

    X - https://x.com/joshduhamel
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • The Shawn Ryan Show

    #309 Megyn Kelly - "I Now Have to Worry About Getting Shot Because of My Opinion"

    2026/06/01 | 3h 26 mins.
    Megyn Kelly is an American journalist, political commentator, and former attorney. She rose to national prominence as an anchor and host at Fox News from 2004 to 2017, where she hosted programs including America Live and The Kelly File. After a short tenure at NBC News, she launched her independent media company, Devil May Care Media, and now hosts the widely followed podcast and video program, The Megyn Kelly Show.

    Shawn Ryan Show Sponsors:

    Visit https://drinkag1.com/SRS to get a free Morning Person Hat and free AG1 Flavor Sampler in your Welcome Kit with your first AG1 subscription (an $82 value!).

    Go to https://meetfabric.com/SHAWN and apply today, risk-free.

    Go to https://calderalab.com/SRS and use code SRS for 20% off your first order.

    Get 20% off with code SRS at https://rhonutrition.com

    Megyn Kelly Links:

    IG - https://www.instagram.com/megynkelly

    X - https://x.com/megynkelly

    FB - https://www.facebook.com/MegynKelly

    TikTok - https://www.tiktok.com/@megynkellyshow

    YouTube - https://www.youtube.com/c/MegynKelly

    Podcast - https://www.megynkelly.com/listen

    Website - https://www.megynkelly.com
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • The Shawn Ryan Show

    #308 Dr. Tara Suwinyattichaiporn - TikTok's #1 Sex Educator on Why Relationships Are Failing

    2026/05/28 | 3h 28 mins.
    Dr. Tara Suwinyattichaiporn is a tenured professor of Human Communication Studies at California State University, Fullerton, where she specializes in sexual and relational communication, online communication, and interpersonal relationships. Her work focuses on how people talk about intimacy, dating, culture, and long-term partnership and how communication shapes everything from attraction and compatibility to emotional connection and relationship longevity.

    Dr. Tara earned her Ph.D. in Interpersonal Communication from Arizona State University after completing her graduate studies in human communication in California. Her academic research explores the science behind how people form, maintain, and sometimes lose meaningful relationships in a rapidly changing social and technological world.

    Beyond the classroom, Dr. Tara has become a widely recognized relationship and sex expert, frequently appearing in major media outlets including Forbes, Cosmopolitan, Insider, and Men’s Health, and serving as a dating expert on the television series Celebs Go Dating. She is also the host of the Luvbites by Dr. Tara podcast, a columnist for Women’s Health Magazine, and a co-host of the iconic relationship advice radio show Loveline.

    Through her research, media work, and public education, Dr. Tara bridges academic science with real-world conversations about love, intimacy, communication, sexuality, and human connection, helping people better understand how relationships work and how healthier communication can transform the way we love.

    Shawn Ryan Show Sponsors:

    Control Body Odor ANYWHERE with @shop.mando and get 20% off with promo code SRS at https://shopmando.com! #mandopod

    Upgrade your wallet today! Get up to 40% off at Ridge during their Father's Day Sale when you go to https://www.Ridge.com/SRS #Ridgepod

    Head to https://superpower.com and use code SRS at checkout for $20 off your membership. Unlock your new health intelligence with 100+ biomarkers tested every year.

    Go to https://shopbeam.com/SRS and use code SRS to get up to 50% off Beam Dream, the sleep formula designed to help you recover and wake up refreshed.

    Search onX Offroad in the App Store or Google Play to access an off-road navigation app with trail maps, land boundaries, camping info, and offline capability. https://www.onxmaps.com/offroad/app

    Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs

    Dr. Tara Suwinyattichaiporn Links:

    IG - https://www.instagram.com/luvbites.co

    TikTok - https://www.tiktok.com/@luvbites.co

    YT - https://www.youtube.com/@Luvbitesco

    WEB - https://www.luvbites.co/about

    Women's Health Column - https://www.womenshealthmag.com/uk/sexplore-dr-tara

    LOVELINE - https://www.audacy.com/kroq/latest/loveline-is-back-on-kroq-listen-to-the-first-episode-now

    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • The Shawn Ryan Show

    #307 Ron White - The 2,500-Year-Old Memory Skill the Romans Used That We've Completely Lost

    2026/05/26 | 3h
    Ron White is a two-time USA Memory Champion, U.S. Navy veteran, and one of the world's foremost memory training experts. Known as the "Brain Athlete," he has dedicated his career to proving that extraordinary memory is not a gift — it's a trainable skill.

    A Texas-based entrepreneur and speaker, White first discovered memory techniques in 1991 at age 18 and has spent over three decades mastering and teaching them. He won back-to-back USA Memory Championships in 2009 and 2010 and held the national record for the fastest to memorize a shuffled deck of cards in one minute and 27 seconds. He has appeared on the History Channel's Stan Lee's Superhumans, National Geographic's Brain Games, and Fox's Superhuman with Kal Penn and Mike Tyson, as well as Good Morning America, Fox & Friends, and CBS Evening News.

    After September 11th, White joined the U.S. Navy Reserve as an intelligence specialist and deployed to Afghanistan in 2007, serving until 2010. That experience inspired what he considers his most important work: memorizing the names, ranks, and order of death of more than 2,300 American service members killed in Afghanistan — over 7,000 words committed to memory over 10 months. He travels the country writing those names from memory on a 52-foot memorial wall, a tribute built on a simple message: "You are not forgotten."

    Today, White speaks to audiences in over 30 countries and runs Brain Athlete, where he teaches individuals and organizations to improve their memory, read faster, and learn more effectively through his flagship Black Belt Memory program.

    Shawn Ryan Show Sponsors:

    Sign up for your $1 per month trial today at https://shopify.com/srs

    Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide.

    Start your new morning ritual & get up to 43% off your @MUDWTR with code SRS at https://mudwtr.com/SRS ! #mudwtrpod

    If you’re serious about selling to the Department of War, go to https://SBIRAdvisors.com and mention Shawn Ryan for your first month free.

    Get 30% off your first subscription order at https://armra.com/srs or enter code SRS at checkout.

    Get 50% off your first order of Sundays for Dogs at https://sundaysfordogs.com/SRS50 or use code SRS50 at checkout.

    Ron White Links:

    IG - https://www.instagram.com/brainathlete

    Youtube - https://www.youtube.com/@brainathlete

    Facebook - https://www.facebook.com/RonWhiteMemory

    TikTok - https://www.tiktok.com/@realbrainathlete

    Website - https://www.brainathlete.com/shawn
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
  • The Shawn Ryan Show

    Memorial Day Special: Navy Veteran Memorizes Every Service Member Killed in Afghanistan

    2026/05/25 | 2h 12 mins.
    In this powerful segment, Ron White, creator of the Afghanistan Memorial Wall and a Navy veteran who served in Afghanistan, solemnly recites the names of the American service members killed in action during the war. Known for memorizing and publicly honoring the fallen from memory, White delivers a moving tribute that reminds viewers these men and women are far more than statistics. Each name represents a life, a family, and a sacrifice that will never be forgotten.

    The full episode with Ron White airs on 5/26/26.

    Ron White Links:

    IG - https://www.instagram.com/brainathlete

    Youtube - https://www.youtube.com/@brainathlete

    Facebook - https://www.facebook.com/RonWhiteMemory

    TikTok - https://www.tiktok.com/@realbrainathlete

    Website - https://www.brainathlete.com/shawn
    Learn more about your ad choices. Visit podcastchoices.com/adchoices
More Philosophy podcasts
About The Shawn Ryan Show
The "Shawn Ryan Show" is hosted by Shawn Ryan, former U.S. Navy SEAL, CIA Contractor, and Founder of Vigilance Elite. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guest. We're better than entertainment, we're the REAL thing. Please enjoy the show.
Podcast website

Listen to The Shawn Ryan Show, Within Reason and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
The Shawn Ryan Show: Podcasts in Family