Navigating healthcare in a new country can be challenging, but understanding how the system works can ease the transition. In this episode, we explore healthcare and medical facilities in Saudi Arabia, from public and private hospitals to health insurance options. We also provide tips for finding specialised care and making the most of available medical resources.Salam al Habib Hospital https://hmg.com/en/Pages/Home.aspx Mums Way Instagram https://www.instagram.com/mumsway.co/ Dr Locka Paediatrician - https://kingdomhospital.net/en/Dr May GP https://hmg.com/en/Pages/Home.aspxDr Maha - https://kingdomhospital.net/en/The Earthy Centre https://earthycenter.comFind Mother Tongue on instagram: www.instagram.com/wearemothertongue/Find Frankie on instagram: https://www.instagram.com/frankiehiltonx/ We’d love to hear from you! Have questions about our podcast? Reach out to us at
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