E128 - How To Focus To Change Your Brain | STOICISM
In this episode, we’ll explore these principles of focus, connecting ancient wisdom with modern science, so your life can truly transform from the inside out.By applying these focus strategies, you’ll learn how to direct your attention with intention, quiet distractions, and build habits that support real change.
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12:08
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12:08
E126 - 10 SMART Stoic Ways To Deal with TOXIC People | STOICISM
In this episodio, we will explore 10 smart stoic ways to deal with toxic people by stoicism. By applying these 10 smart stoic ways to deal with toxic people by stoicism to your daily life, you can learn to set healthy boundaries, protecting your well-being without succumbing to anger or resentment. Â You'll cultivate a calm resilience in the face of adversity. You'll radiate a quiet strength that inspires others, perhaps even those who initially brought discord. Imagine a life where your inner peace is a fortress, unshakeable by external negativity.
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16:26
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16:26
E125 - They will BEG FOR YOU - 10 Strategies to Make Them VALUE YOU | STOICISM
In this episode, we will explore they will beg for you 10 strategies to make them value you by stoicism. By applying these they will beg for you 10 strategies to make them value you by stoicism to your daily life, you can learn to find deep satisfaction in living a life of purpose, fueled by your own values, not external validation. This newfound self-assurance will naturally attract those who appreciate your authenticity and strength.
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14:53
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14:53
E124 - Stoics Never Reveal These 10 Secrets to Each Other - STOICISM
In a world where everything is shared, the Stoics remind us that silence is the guardian of strength. Their philosophy is not about hiding from life but about mastering it from within. True wisdom grows in quiet places, away from noise and applause.
By applying these 7 powerful stoic lessons to keep calm by stoicism to your daily life, you can harness an unshakeable serenity, transforming turmoil into tranquility and adversity into wisdom. And teach us to endure life's storms but to navigate through them with composure and insight.
Modern Stoicism is a podcast dedicated to exploring the principles and practices of Stoicism in the modern world. Through engaging and thought-provoking episodes, the show bridges the timeless wisdom of philosophers like Marcus Aurelius, Seneca, and Epictetus with the challenges and opportunities of the 21st century.
Each episode features the hosts (and occasional expert guests) breaking down key Stoic concepts, offering practical tools for managing emotions, building resilience, making ethical decisions, and living a meaningful life.
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