MODERN STOICISM

Presocratic Mind

Education Self-Improvement

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196 episodes

E196 - These 9 Morning Routine Will Change Your Life Completely | STOICISM
2026/1/22 | 18 mins.
In this episode, we will explore 9 morning routines that will change your life completely through Stoicism. By applying these 9 scientifically-backed and Stoic-inspired morning habits to your daily life, you can enhance your focus, energy, emotional balance, and overall productivity.

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E195 - How To Build WILLPOWER And SELF-DISCIPLINE | STOICISM
2026/1/21 | 15 mins.
In this episode, we will explore how to build willpower and self-discipline by Stoicism. By applying how to build willpower and self-discipline by Stoicism to your daily life, you can explore core Stoic principles like understanding your circle of control, focusing on long-term goals, and finding strength in small, consistent actions.

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E194 - 10 Stoic Ways To Be In FLOW With YOUR LIFE | STOICISM
2026/1/20 | 16 mins.
In this episode, we will explore 10 stoic ways to be in flow with your life by stoicism. By applying these 10 stoic ways to be in flow with your life by stoicism to your daily life, you can explore core Stoic principles like understanding your circle of control, focusing on the present moment, and finding meaning in the journey.

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E193 - How To Achieve More In 1 Week Than Most People Do In 12 months | STOICISM
2026/1/19 | 13 mins.
In this episode, we will explore and break down the difference between being “busy” and being truly “effective,” while revealing four enlightening questions to help you wake up from the endless cycle of meaningless routines.

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E192 - Force Yourself To Take Action Day By Day in 2026 | STOICISM
2026/1/16 | 15 mins.
In this episode, we’ll explore 8 powerful Stoic lessons to help you force yourself to take action, day by day, in 2026. By applying these 8 lessons, you’ll learn to master self-discipline, break through excuses, and build momentum even when motivation fades.

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About MODERN STOICISM

Modern Stoicism is a podcast dedicated to exploring the principles and practices of Stoicism in the modern world. Through engaging and thought-provoking episodes, the show bridges the timeless wisdom of philosophers like Marcus Aurelius, Seneca, and Epictetus with the challenges and opportunities of the 21st century. Each episode features the hosts (and occasional expert guests) breaking down key Stoic concepts, offering practical tools for managing emotions, building resilience, making ethical decisions, and living a meaningful life.

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Education Self-Improvement