Breaking Out Of The Autopilot Mentality! Dr E Insights - #6
Jamie and Loui reflect on their conversation with Dr E, exploring a holistic approach to health - from low-tech habits like breathwork and time-blocking to advanced biohacking like peptides and red light therapy. They discuss intentional living, seasonal self-care, nervous system regulation, and the importance of connection, structure, and playing the infinite game.๐ Lead Partner Long Lane - โ โ โ https://longlane.co.uk/โ โ โ ๐ Exclusive discounts from our sponsors below! Whoop First Month Free! - โ โ โ โ join.whoop.com/humanโ โ โ โ VivoBarefoot - โ โ โ https://www.vivobarefoot.com/โ โ โ - 20% Off code, HUMANNATURE20HMN24 - โ โ โ https://hmn24.com/?ref=HUMANNATUREโ โ โ Acid Running Clothing -โ โ โ https://acidrunning.com/discount/HUMANNATURE15โ โ โ โ Stay Connected With Us:๐ Instagram: โ โ โ https://www.instagram.com/human.nature.pod/โ โ โ ๐ For Business enquiries: humannaturepodcast1@gmail.com(00:00) Holistic Approach to Health and Wellness(10:43) Balancing Lifestyle and Performance(20:24) Optimising Skin Health and Performance(26:40) Toxic Burden and Lifestyle Balance(35:05) Breaking Out of the Autopilot Mentalityยฉ Human Nature PodcastProduced by I.A.M Podcasts - โ โ https://www.iampodcasts.co.uk/โ โ =============================#dre #hum2n #humannaturepodcast #mentalfitness #louiblake #jamieclements
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42:14
What Are Peptides & How Can They Help Us! Best Moment #6
Peptides were a big part of our discussion with Dr E.What are they & How can they benefit us are questions we get asked all the time. This clip should explain explain everything you need to know about them! Make sure to check out the full episode with Dr E if you enjoyed this :)๐ Lead Partner Long Lane - โ โ https://longlane.co.uk/โ โ ๐ Exclusive discounts from our sponsors below! Whoop First Month Free! - โ โ โ join.whoop.com/humanโ โ โ VivoBarefoot - โ โ https://www.vivobarefoot.com/โ โ - 20% Off code, HUMANNATURE20HMN24 - โ โ https://hmn24.com/?ref=HUMANNATUREโ โ Acid Running Clothing -โ โ https://acidrunning.com/discount/HUMANNATURE15โ โ โ Stay Connected With Us:๐ Instagram: โ โ https://www.instagram.com/human.nature.pod/โ โ ๐ For Business enquiries: humannaturepodcast1@gmail.comยฉ Human Nature PodcastProduced by I.A.M Podcasts - โ โ https://www.iampodcasts.co.uk/โ โ =============================#dre #hum2n #humannaturepodcast #mentalfitness #louiblake #jamieclements
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4:52
Dr. E on Regenerative Medicine, Peptide Therapy, and Holistic Wellness - Founder of HUM2N #6
On this weekโs episode of Human Nature, Jamie and Loui sit down with Dr. E, GP and founder of HUM2N, to unpack the future of medicine. Exploring everything from peptide therapy and biological age testing to why modern healthcare needs a radical shift. Dr. E shares insights on longevity, performance, and how to truly personalise health - whether you're an elite athlete or simply burnt out. This is a masterclass in living longer and better.Follow Dr E - https://www.instagram.com/bydr.e/?hl=enFind out more about HUM2N - https://www.hum2n.com/๐ Lead Partner Long Lane - โ โ https://longlane.co.uk/โ โ ๐ Exclusive discounts from our sponsors below! Whoop First Month Free! - โ โ โ join.whoop.com/humanโ โ โ VivoBarefoot - โ โ https://www.vivobarefoot.com/โ โ - 20% Off code, HUMANNATURE20HMN24 - โ โ https://hmn24.com/?ref=HUMANNATUREโ โ Acid Running Clothing -โ โ https://acidrunning.com/discount/HUMANNATURE15โ โ โ Stay Connected With Us:๐ Instagram: โ โ https://www.instagram.com/human.nature.pod/โ โ ๐ For Business enquiries: humannaturepodcast1@gmail.comCHAPTERS:(00:00) Peptides and Health Optimisation Discussion(10:36) Functional Medicine and Preventative Healthcare(18:49) Modern Health Challenges and Solutions(26:58) Integrating Eastern and Western Medicine(39:07) Oxygen Therapy for Improved Performance and Longevity(48:41) Optimising Hormonal Health and Performance(54:09) Personalised Health and Longevity Philosophy(01:02:45) Democratising Health and Wellnessยฉ Human Nature PodcastProduced by I.A.M Podcasts - โ โ https://www.iampodcasts.co.uk/โ โ =============================#DrE #HUM2N #humannaturepodcast #mentalfitness #louiblake #jamieclements
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1:04:44
Vegan Myth Busting: Can You Build Muscle Without Eating Meat? Best Moment #5
Best Moment from our episode with Jeffrey Boadi!Jeffrey breaks down the myths around plant-based diets, muscle building, and protein. From personal doubts to proven results, Jeffrey shares how education and the right foods, transformed his health and strength, while reminding us that there's no one-size-fits-all approach to wellness.๐ Lead Partner Long Lane - โ โ https://longlane.co.uk/โ โ ๐ Exclusive discounts from our sponsors below! Whoop First Month Free! - โ โ โ join.whoop.com/humanโ โ โ VivoBarefoot - โ โ https://www.vivobarefoot.com/โ โ - 20% Off code, HUMANNATURE20HMN24 - โ โ https://hmn24.com/?ref=HUMANNATUREโ โ Acid Running Clothing -โ โ https://acidrunning.com/discount/HUMANNATURE15โ โ โ Stay Connected With Us:๐ Instagram: โ โ https://www.instagram.com/human.nature.pod/โ โ ๐ For Business enquiries: humannaturepodcast1@gmail.comยฉ Human Nature PodcastProduced by I.A.M Podcasts - โ โ https://www.iampodcasts.co.uk/โ โ =============================#jeffreyboadi #humannaturepodcast #mentalfitness #louiblake #jamieclements
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3:39
The Power of Plant-Based Living with Jeffrey Boadi #5
In this episode of The Human Nature Podcast, We are joined by health and wellness advocate Jeffrey Boadi. We dive into the real foundations of optimal living - from sleep, nutrition, and movement, to the importance of community breaking down why true wellness is simple (but not always easy), how to cut through the noise of modern health advice, and the power of small, consistent actions in building a meaningful life.If you enjoyed this conversation, don't forget to subscribe, leave a review, and share it with someone who'd benefit from getting back to the basics of health and happiness. ๐ฑChapter Timestamps:(00:00) - Prioritizing Health and Finding Community(10:13) - Exploring Health and Wellness Foundations(19:57) - Individualized Approach to Plant-Based Diets(27:45) - Achieving Optimal Health and Wellness(32:12) - Building Identity-Based Habits and Shifts(37:09) - Taking Action Towards Wellness Journey๐ Lead Partner Long Lane - โ โ https://longlane.co.uk/โ โ ๐ Exclusive discounts from our sponsors below! Whoop First Month Free! - โ โ โ join.whoop.com/humanโ โ โ VivoBarefoot - โ โ https://www.vivobarefoot.com/โ โ - 20% Off code, HUMANNATURE20HMN24 - โ โ https://hmn24.com/?ref=HUMANNATUREโ โ Acid Running Clothing -โ โ https://acidrunning.com/discount/HUMANNATURE15โ โ โ Stay Connected With Us:๐ Instagram: โ โ https://www.instagram.com/human.nature.pod/โ โ ๐ For Business enquiries: humannaturepodcast1@gmail.comยฉ Human Nature PodcastProduced by I.A.M Podcasts - โ โ https://www.iampodcasts.co.uk/โ โ =============================#jeffreyboadi #humannaturepodcast #mentalfitness #louiblake #jamieclements
Its about being more human...
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Join hosts Jamie Clements and Loui Blake as they uncover what we can learn from the worldโs top performers. ๐
๐ In partnership with, Whoop, Vivobarefoot, Acid Running and HMN 24
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