“Honey I’m Home” is a space for us to have meaningful conversations surrounding relationships, friendships, spirituality and holistic wellness. If Honey I’m Hom...
PrimeSelf on Smart Supplementation and Holistic Wellness
Hello friend! In this episode, I sat down with Andrea from PrimeSelf to explore smart supplementation and holistic wellness. We learn about how PrimeSelf is redefining wellness with innovative, research-backed solutions and then dive into the formulation behind supplements, how to optimize our health through nutrition, and the importance of a balanced approach to wellness. Whether you’re new to supplements or looking to refine your routine, this conversation offers valuable insights for living a healthier and more intentional life. For more on PrimeSelf, you can connect with the team by accessing their website or Instagram
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34:21
[Solo] Reflections on 2024 and Intentions for 2025
Hello friend, how are you feeling about the year nearing an end? And most importantly, how are you feeling about 2025? On this episode, I speak about how I’m carving out time in November to reflect on 2024 and to set my intentions for 2025. Let me know how you are preparing for the upcoming year and how you are going to maximize your resources to make 2025 align with your desires.PS: You have made it this far, that can only mean that you are capable of so much more. Be well and keep your head up.
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31:22
Guided Meditation for Embodied Awareness
Hello friend. I hope this finds you feeling hopeful for the new week. Please allow me to guide you through a short meditation to calm your nervous system. May you be happy, may you be healthy, may you be safe and may you be at peace.
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15:32
[Solo] Starting Over, Singleness and Redefining Fulfilment
Hello friends! In this episode, I’m catching you up on some changes in my life and in 2024. I’m starting over again but with more intention this time —embracing singleness in a whole new way and redefining what companionship means to me. This season has been about finding comfort in my own company, rediscovering what I truly value, and learning to create fulfilling connections within my community. I’m sharing the challenges and the surprising joys that have come from this journey with the hopes that they find home in your heart to help you with navigating difficult emotions as well. Thank you for always holding this space for everyone who has needed it on this platform. Take care and we will chat soon!
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44:42
Usiphile on Gratitude, Inner Child Healing, Disappointments and Grief.
In this special crossover episode, I am joined by Usiphile from Writings on The Wall for a deep and vulnerable conversation. Together, we explore the transformative power of gratitude, the journey of reconnecting with our inner child, and how we can gently navigate life's disappointments and grief. We also dive into what it means to approach manhood with gentleness and self-compassion, shedding outdated expectations. This episode is a heartfelt exploration of how we can become versions of ourselves that we no longer need to run away from, embracing growth and wholeness with grace.Tune in for a thoughtful and honest discussion.Usiphile On The Platform:https://www.instagram.com/usiphileontheplatformhttps://m.youtube.com/@usiphileontheplatform
“Honey I’m Home” is a space for us to have meaningful conversations surrounding relationships, friendships, spirituality and holistic wellness. If Honey I’m Home makes one iota of difference in anyone’s ability to experience life differently, then I am exceedingly pleased that I shared parts of me with the world. Journey well towards your healing and may light find you.
With love, Thando.
South Africa