164 episodes
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In this special edition of Distance to Empty, Kevin and Peter sit down with Jen Novobilski, one of the runners featured in The Cutoff, the new film from Dylan Harris and Aravaipa Running.
Jen's path to a 250-mile buckle started on a rainy day in Alaska in 2007, when she and a friend bailed on a hike and signed up for a half marathon instead — one minute running, one minute walking. Marathons turned into a 50-states goal, the pandemic turned that into her first 50-miler, and the company she kept did the rest.
She talks about finding out mid-race that she'd be in a film (filmmaker Bradford caught her hugging her crew at the start and tracked her down at Crown King), and about only learning last week — from our episode with Jamil and Dylan — that the movie was really about the cutoff all along. Her first reaction was ego. Her second was admiration for how the crew handled it.
We get into her 2025 Cocodona 250: roughly five hours of sleep across the whole race, no real dirt nap until past mile 200, hallucinations, a full head-to-toe clothing change in the downpour before Fain Ranch, and snow on Mingus that felt like home. (She did not bring rain pants. Who brings rain pants to the desert?)
Jen also breaks down the Skydive Ultra — where the skydive itself counts against your cutoff — and previews her next big swing: the Iditarod Trail Invitational 150, starting days after this recording, with a kid's sled her nieces and nephew decorated and her grandmother sewed the zipper into.
At 51, with a regular job and a regular life, her message is simple: if she can do it, so can a lot of other people.
In this episode:
Accidental ultrarunner: from mountaineering to a rainy-day half marathon
Alaska running, sled pulling, and the Susitna 100
The Skydive Ultra 100 — bacon, hallucinations, and losing two hours to the jump
Getting recruited into The Cutoff at mile 37
The "observer effect" of running with a camera on you
Sleep deprivation, weather, and why the 2025 Cocodona was the hardest year yet
Why crew and pacers made the finish possible
Escalation, "normalizing Norman" friends, and what's actually being chased
What Jen hopes people take away from the film about the back of the pack - Learn about our Patreon Offers!: https://www.patreon.com/DistancetoEmptyPod
Get some free DTE Swag by supporting out sponsors!
https://janji.com/pages/distance-to-empty and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!
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Bigfoot 200 — 2026 Course Preview
Bigfoot is back. After two years of fire reroutes and closures, the 2026 course returns to its classic form — Klickitat is back in the rotation, and Forest Route 25 has finally reopened, cutting the drive from Randle to the start line from nearly four hours to under two.
Jameson joins Kevin and Peter fresh off course marking to break down all 200.1 miles, section by section: where the water actually is this year (there's less of it), which climbs hurt more than the profile suggests, and what the blowdowns look like on the back half.
In this episode:
The 2026 changes — Coldwater Lake crew logistics, Twin Sisters losing crew access, and the Owens Creek aid station moving 1.5 miles down the road
Why the silty water off Mount St. Helens will end your filter's race
Quartz Creek: 7,000 feet of gain, 17 miles, and the loneliest place on the course
Klickitat to Twin Sisters, fresh windfall, and the phenomenon known as "Klick-a-face"
Crewing with one vehicle pass, no cell service, and a lot of driving
River crossings, waist lamps, huckleberries, and why Bigfoot is the best place to dirt nap
Race starts Friday, August 14 at noon. Good luck out there — and remember to check official race comms, since things can still change. - Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod
Get some free DTE Swag by supporting out sponsors!
https://janji.com/pages/distance-to-empty and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!
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Kevin and Peter sit down with Selene Mallone, a Canadian firefighter who jumped from 100-milers to the 200+ mile distance and hasn't lost since. In under a year, she won the Divide 200 in her first attempt at the distance, took the Arizona Monster 300 in brutal desert heat, and then won the Ribbon 200 outright on Ontario's Bruce Trail. Selene shares how she balances training around 24-hour fire shifts, her DIY heat prep for the Monster (sauna suit on the StairMaster, a sauna sleeping bag, "practicing dirt naps"), why two-to-five minute trail naps beat fighting sleep deprivation, and running out of water alongside Sam Carroll in a 22-mile exposed desert section. Plus: the growing Canadian 200-mile scene, the Sioux 200 coming in September, and why Selene thinks the only way to know if you can do the distance is to try. Cocodona 250 Week, 2026 Recap: The MBA, Volunteering, Commentating & Everything In Between
2026/07/22 | 2h 25 mins.Kevin and Peter break down the wildest week of the year: Cocodona 250, 2026 edition. Peter kicks things off by running the Bradshaw Brute (recap episode coming soon), then joins Kevin at Mingus Mountain for the inaugural season of the MBA — the Mingus Basketball Association — where nearly every runner, from Rachel Entrekin's course-record-setting first bucket to Courtney Dauwalter's extended court time, stopped at mile 107 to shoot their shot. Spoiler: 107 miles of running does terrible things to your jumper.
The week also included an overnight shift at Schnebly Hill Aid Station (nonstop chili mac and at least three saved races), snack reviews delivered mid-race, surprise phone calls to runners live on the Mountain Outpost stream, "Emotions on Elden" interviews from the final climb, and a down-to-the-second cutoff drama at Mingus.
Stick around to the end for the full 50 minutes of raw MBA court audio — trash talk, airballs, celebrity cameos and all. If you can name every voice you hear, we might just send you a hat.
Huge thanks to our sponsors Janji and Mount to Coast for making the MBA possible. Support them (and us): use code DISTANCE at Mount to Coast or select Distance to Empty in Janji's post-purchase survey, screenshot it, and send it to @distancetoemptypod on Instagram or distancetoemptypod@gmail.com for free swag.Paul James Johnson: Redefining "Too Old" at 69, One 200+ Mile Race (and PR) at a Time
2026/07/08 | 1h 18 mins.Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod
Get some free DTE Swag by supporting out sponsors!
https://janji.com/pages/distance-to-empty and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!
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Paul James Johnson is a civil trial attorney from Michigan who didn't run his first marathon until he turned 40. He and didn't discover ultrarunning until he was 60. Nine years later, at 69, he was the oldest finisher at Cocodona 250 this year, posting his fastest time yet on his fifth attempt at the race, and landing on the podium in his age group.
In this episode, Paul opens with an apology for missing a commitment during Cocodona (a mid-race "basketball" tradition on Mingus Mountain. Before diving into his running origin story, from a courthouse rec-league basketball team to his first brutal 50-miler in Michigan's Upper Peninsula. He talks through what changed in his training and mindset that led to his breakthrough performance this year, including a more structured training block, starting creatine supplementation, and leaning hard on his crew — including his two sons who crew for him at nearly every race.
Paul also shares his self-coined "Art of Distraction" technique for getting through the darkest miles of a 200-plus-mile race, his habit of recording detailed audio notes to himself before each race segment, and his refreshingly simple philosophy on aging in the sport: age doesn't disqualify you from anything — the answer is always yes.
The conversation wraps with a rapid-fire "Quick Five," covering his highest high (crossing the Cocodona finish line with his full crew), his lowest low (a DNF at the Thailand 500 he's still chasing redemption for), his go-to race fuel, and whether he's found his distance to empty. (He hasn't. He's already signed up for four more races.)
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About Distance To Empty
Become a Subscriber: http://patreon.com/DistancetoEmptyPod
Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.
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