"She Slept With Me⦠So I Guess Weāre Fine Now?"
A guy books an emergency coaching call. Says his marriage is hanging by a thread. He's sleeping in the guest room. She wonāt talk to him. Full panic mode.Then when we finally meet?Ā āOh⦠never mind. We had sex last night. I think weāre good now.āLet me tell you something, fellas ā if a single act of pity sex is enough to make you cancel your plan to fix your marriage⦠then the marriage was never getting fixed in the first place.In this video, weāre talking about:Why post-conflict sex feels like a miracle cure (but isnāt)The illusion of progress vs. real connectionHow men get addicted to āsexual reliefā instead of doing the workAnd why you should never cancel your damn coaching sessionJoin the Brotherhood: https://helpformen.com/joinRead the book that started it all: https://deadbedroomfix.com Get coaching: https://helpformen.com/coaching
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8:17
Why You Canāt Stop Thinking About Her (Even Though Itās Over)
You ever catch yourself stuck in a mental loop? Replaying the breakup, the betrayal, the one thing she said that cut deep?Thatās rumination ā and itās not helping you heal.In this video, I explain what rumination really is, why your brain gets stuck there, and how to break out of the loop before it drives you insane. Weāll look at the neuroscience, the psychology, and ā most importantly ā real ways to stop obsessing and start moving forward.This is for the guys lying awake at night asking āWhat did I do wrong?āThis is for the guys who want to get unstuck.Letās break the cycle.šThe HFM Brotherhood (private group for men only): https://helpformen.com/join
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"My Husband Cheated with 100 Sex Workers⦠While I Begged for Intimacy"
This letter hit hard.A woman writes in to share her story: 20 years of marriage. Zero sex. She thought he had a medical issue. Turns out, he was sleeping with nearly 100 sex workers behind her back. And now⦠he wants to reconcile.In this video, I break down whatās really going on hereāfrom the psychology behind sex addiction and shame, to the heartbreaking reality of codependency and emotional devastation.This story isnāt just about one womanās pain. Itās a wake-up call for both men and women trapped in toxic dynamics.ā Want to submit your story for a future video?Go to https://deardso.comšThe HFM Brotherhood (private group for men only): https://helpformen.com/join
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11:31
Retroactive Jealousy: Why Her Past Haunts You (And How to Stop Obsessing)
Men ask me all the time: āWhy canāt I stop thinking about her past?ā You know she had a life before you⦠but that doesnāt stop your brain from obsessing over every ex, every hookup, every āwhat if.āThis is retroactive jealousy. And itās more common ā and more damaging ā than most guys realize.In this episode, Iāll explain the science behind it, how it messes with your head, and what you can do to finally get some peace. This isnāt about shaming you. Itās about helping you understand your own mind ā so you can stop sabotaging something good.š¹ Join the Brotherhood (private support group for men):https://helpformen.com/join
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10:32
Why Therapists Focus on You (Not Your Avoidant Wife)
Why does it feel like the therapist is always on your case, even when your wife is the one shutting down emotionally?In this video, I explain why anxious menālike many of youāend up being the focus in therapy sessions... and itās not because the therapist is against you. It's because you're actually the one most likely to change and grow.Weāll talk science, psychology, and real-life patterns Iāve seen in hundreds of men who come to Help For Men. Iāll walk you through:Why anxious men are more likely to do the workWhy avoidant women tend to resist therapyWhat the data says about who actually becomes secureHow your own healing can change the relationshipāor your entire lifeIf you're tired of dragging your wife to therapy while getting all the blame, this one's for you.ā Join the Brotherhood today: https://helpformen.com/joinā Read The Dead Bedroom Fix: https://deadbedroomfix.com
Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place.
I'm Ralph, a.k.a DSO, the author of books called "The Dead Bedroom Fix", "Divorce Panic", "Real Talk" and "Red Flags". You can learn more about me, my books, one-on-one coaching, and the member-only part of my site called the Brotherhood at https://helpformen.com