383 episodes
"I Love You. I Just Can't Be What You Need." | A Live Chat with Attachment Expert Cassie N.
2026/07/29 | 55 mins.What if she already loves you as much as she is capable of loving anybody? And it's still not enough for you.
Not because she's cruel. Not because she's punishing you. Not because there's a switch you haven't found yet. The tank just isn't that big.
I had an attachment expert named Cassie on my live stream, and she told me a story I haven't been able to shake. She'd been with an avoidant man who discarded her with no real explanation. Nine months later they ran into each other and he lit up like he hadn't seen her in twenty years. Then he told her he loved her for the first time. "I love you more than anybody or anything I've ever loved. But I can't be what you need."
She believed him. Both halves of it. His love was real, and it was still smaller than what she needed.
I sat there listening and thought, half the men watching my channel are living that exact story with the roles flipped.
Because you've heard your own version of that sentence. "I love you, I'm just not a very sexual person." "It's not you, it's me." "I don't know why I'm like this."
And you didn't believe her. You treated it like a puzzle. You lost the weight, you did the chores, you stopped complaining, you did the counseling, you handed her the books. You escalated to every department in the building looking for a different answer.
In this video I'm talking about capacity. What it is, why it's not the same thing as willingness, and why you cannot beg, argue, therapize, or hand a thousand books into somebody's capacity getting bigger. People build that alone, if they ever build it at all.
Cassie put it a way I liked. It's like a feral cat. All the chasing in the world does nothing. All you can do is stop.
And I'll be straight with you about the part most guys get wrong. "Stop chasing" is not a strategy to get her back. If you're doing it to get her back, you're still chasing. You've just gotten quieter about it.
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https://helpformen.com/joinChat LIVE with Ralph & Laura How: Attachment, Monogamy & Why Nobody Grows Up Anymore
2026/07/27 | 58 mins.A full hour LIVE with therapist and author Laura How — one of the very few women publicly saying what she says about sexless marriages. So few, in fact, that the wives in her own village have stopped saying hello.
We covered a lot of ground: whether you should stay when the in-love feelings fade, why "I fell out of love" is usually an ego defense, what attachment dysfunction actually is (hint: it's arrested development, and it's everywhere), the rise of "the ick," why your algorithm has convinced you all women are avoidant, and the myth that a wife who isn't intimate with you must be getting it somewhere else.
Then I saved the hot-button for last. I told Laura about the men who feel forgotten after kids arrive — husbands demoted to co-parent and roommate for 18 years — and about the reaction that message always gets online: "You big baby. Change more diapers, then maybe I'll have energy for you." I asked for her honest take.
Her answer: "I reject it entirely. I call BS." What follows — on staying lovers after kids, the "devouring mother," what your children actually feel when mom and dad are okay, and why a woman keeping her sexuality alive is something she does for HERSELF — is the strongest ten minutes on this topic I've had on this channel.
👩 Find Laura: https://laurahow.com — and search "Laura How" on YouTube and Facebook. She's building her audience there, and if this hour did something for you, subscribing to her is how you say thanks.
🔴 FREE: Fix Your Dead Bedroom (Instant PDF Download)
https://go.helpformen.com/tl/545
🔴 FREE COURSE: The Dead Bedroom Fix Course
https://deadbedroomfixcourse.com
🔴 NEW!: The Dead Bedroom Fix App
https://studio.com/ralph/deadbedroomfix?c=gNiRtwcj
🔴 TAKE THE QUIZ: What's your REBUILD score?
https://helpformen.com/insights/rebuild-score
🟢 JOIN THE BROTHERHOOD (Private Community for Men)
https://helpformen.com/join- He came home early from a work trip. Didn't text ahead. Walked in and found out the truth.
His wife doesn't have a desire problem. The desire works fine. He's just not part of it.
Derek wrote me after sitting in his car for twenty minutes trying to figure out what to do with what he just found out. In this episode I break down what's actually going on — why the vibrator isn't about preference, what the anxious-avoidant dynamic looks like inside a dead bedroom, and what Derek actually does next.
🔴 FREE: Fix Your Dead Bedroom (Instant PDF Download)
https://go.helpformen.com/tl/545
🔴 FREE COURSE: The Dead Bedroom Fix Course
https://deadbedroomfixcourse.com
🔴 NEW!: The Dead Bedroom Fix App
https://studio.com/ralph/deadbedroomfix?c=gNiRtwcj
🔴 TAKE THE QUIZ: What's your REBUILD score?
https://helpformen.com/insights/rebuild-score
🟢 JOIN THE BROTHERHOOD (Private Community for Men)
https://helpformen.com/join Taking Your Dead Bedroom Questions LIVE: 10-Year Droughts, Avoidant Wives & Why Ultimatums Work
2026/07/21 | 48 mins.Here is a recording of impromptu live stream I recently did. No script, no agenda, just me and the chat. And as usual, the unscheduled ones end up being the best ones.
This stream turned into a full clinic on the stuff I hear from men every single day: the guy who told his wife he desired her and got nothing back. The guy 10 years into a sexless marriage who swears he "shouldn't have to" bring it up. The guy engaged to a woman who already tells him "you sexualize everything." And the one that floors the average dude — 20 years, never married, sexless, and every time he tries to leave, her tears pull him right back in.
We got into why nobody has the uncomfortable conversations early (when they'd actually save you), why "she trapped me with sex" is almost never what happened, what a decade of staying teaches your partner, breadcrumbing and why that little cookie every six months keeps you quiet, and the boss-who-can-never-fire-you problem that lives inside every one of these marriages.
🔴 FREE: Fix Your Dead Bedroom (Instant PDF Download)
https://go.helpformen.com/tl/545
🔴 FREE COURSE: The Dead Bedroom Fix Course
https://deadbedroomfixcourse.com
🔴 NEW!: The Dead Bedroom Fix App
https://studio.com/ralph/deadbedroomfix?c=gNiRtwcj
🔴 TAKE THE QUIZ: What's your REBUILD score?
https://helpformen.com/insights/rebuild-score
🟢 JOIN THE BROTHERHOOD (Private Community for Men)
https://helpformen.com/join- A man divorces his wife after two years of zero affection post-menopause. He starts dating again, shares his story with a woman he's seeing, and she calls him a narcissist. His ex-wife used the same word. Now he's writing to me wondering if they're right.
In this episode, I break down what actual narcissism is, why the word has become a go-to weapon in relationship conflict, and how to think clearly about whether the label actually fits you — or whether it's being used to make you feel like the problem when you're not.
🔴 FREE: Fix Your Dead Bedroom (Instant PDF Download)
https://go.helpformen.com/tl/545
🔴 FREE COURSE: The Dead Bedroom Fix Course
https://deadbedroomfixcourse.com
🔴 NEW!: The Dead Bedroom Fix App
https://studio.com/ralph/deadbedroomfix?c=gNiRtwcj
🔴 TAKE THE QUIZ: What's your REBUILD score?
https://helpformen.com/insights/rebuild-score
🟢 JOIN THE BROTHERHOOD (Private Community for Men)
https://helpformen.com/join
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About Dad Starting Over
Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place.
I'm Ralph, a.k.a DSO, the author of books including "The Dead Bedroom Fix", "Divorce Panic", "Real Talk" "Red Flags" and "REBUILD: The Complete Guide to Starting Over as a Man". You can learn more about me, my books, one-on-one coaching, and the member-only part of my site called the Brotherhood at https://helpformen.com
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