Today weāre digging into something wild: how a guy who talks about masculinity, strength, and ādoing it rightā completely lost his cool when his own story was challenged. That guy is Andrew Wilson.If youāre rebuilding your life, your identity, or trying to walk the line of integrity after a setbackāI promise you: this matters.Weāll cover:Who Andrew Wilson is and what he representsThe ārulebookā many men in the debate/manosphere space are handed (never date a single mom, donāt be a step-dad)The viral meltdown: what triggered it, what it revealsAnd most importantly: the real takeaways for you, the man rebuilding (not just surviving)My latest book: https://readrebuild.comšThe HFM Brotherhood (private group for men only): https://helpformen.com/join
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16:15
Why You Feel So Needy (And How to Stop)
Letās talk about neediness ā what it really is, where it comes from, and how to stop letting it ruin your relationships.Neediness isnāt about āhaving needs.ā Itās about trying to make one specific person fix your emotional state on demand. Thatās not love ā thatās panic.Iāll walk you through whatās actually happening inside your nervous system when you feel desperate for someoneās attention or affection⦠and how to train yourself to stay calm, confident, and grounded instead.Weāll cover:The difference between connection and controlHow āemotional hungerā tricks you into chasing validationThe 90-second anti-neediness drill you can do anytimeWhy secure men build multiple emotional pillarsHow to stop confusing gratitude with entitlementAnd why self-respect kills desperationIf this one hits home, grab a copy of my book REBUILD ā The Complete Guide to Starting Over as a Man at https://readrebuild.com, and join our Brotherhood of men doing this work together at https://helpformen.com/join.
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10:10
Man Discovers Wifeās Affair Years Later ā What Now?
Infidelity doesnāt just destroy trust in the present ā it rewrites your past and makes you question everything you thought was real.In this video, I respond to a man who discovered that his wife cheated years ago⦠and now her old lover has confessed everything. What happens when your entire marriage suddenly looks like a lie? What do you do when the woman you trusted most betrays you ā and your gut told you the truth all along?If youāve been through betrayal or are struggling to move forward, youāre not alone. This video will help you understand:Why infidelity destroys your sense of realityHow shame stops men from trusting their instinctsWhat to do when you find out years laterHow to rebuild your self-worth and identityš Get help: š Join our private menās community: https://helpformen.com/join š Free course: https://mywifecheated.com š Read my latest book REBUILD: https://readrebuild.com
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14:09
The One Thing Everyone Misses About Dead Bedrooms
Most guys in sexless marriages miss the most important piece of the puzzle. They think if they just get their wife to āwant itā again, everything will go back to normal. But what if the truth goes all the way back to the beginning ā before the wedding, before the kids ā to whether the two of you were even matched in the first place?In this episode, I break down one of the biggest overlooked truths about dead bedrooms. Weāll talk about:Why early sexual chemistry predicts long-term compatibilityWhy āgood but not greatā in your 20s often turns into ānonexistentā in your 30sThe biological reality of desire, novelty, and Mother Natureās cruel trickWhat it really means when your wife seems disinterested now but sexual after divorceHow to avoid this mistake in your next relationshipIf this topic hits home, check out The Dead Bedroom Fix at https://deadbedroomfix.com ā and join our private menās community, The Brotherhood, at https://helpformen.com/join.š§ Get all my books, 1,300+ hours of members-only audio, live Zoom calls, and more.Ā Letās rebuild together.
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15:23
When Your Wife Changes After the Baby: Why So Many Men Fall Apart
In this episode, I dive into one of the hardest truths many men face after becoming fathers: the woman you married may not be the same woman after the baby arrives.For a lot of menāespecially the more sensitive or anxiously attached onesāthis change feels like emotional whiplash. The affection disappears, the intimacy vanishes, and suddenly you feel like a stranger in your own home. I read and discuss a real Reddit post from a man who experienced this after 20 years of marriage... and what his story reveals about millions of couples worldwide.Weāll talk about:Why this shift happens biologically and emotionallyThe reality of āWife 1.0ā vs. āWife 2.0āHow men can respond without falling into resentment or despairWhat to do when your wife refuses counseling or intimacyHow anxious attachment can make this pain even worseAnd why community and brotherhood are vital for recoveryThis is a brutally honest but deeply empathetic look at one of the most misunderstood transitions in modern marriage.š Learn more and join our private menās community: helpformen.com/join š Read related articles on attachment and marriage: helpformen.com
Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place.
I'm Ralph, a.k.a DSO, the author of books called "The Dead Bedroom Fix", "Divorce Panic", "Real Talk" and "Red Flags". You can learn more about me, my books, one-on-one coaching, and the member-only part of my site called the Brotherhood at https://helpformen.com