A Changed Mind | Mindset That Matters

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Take the free Limiting Beliefs Discovery Assessment – a 5-minute experience that reveals the exact beliefs holding back your income, health, relationships, and personal growth — and gives you the proven tool to transform them https://www.wholehuman.com/decision
Everyone is talking about healing your nervous system, and almost all of it comes down to another protocol, another supplement, another practice to squeeze into a day that is already full.
In this episode, we go the other way. The fastest way to heal your nervous system is to do nothing, which also happens to be the hardest thing in the world for a human being to do.
We’ll go through the five things you are doing right now that keep your system switched on. The scrolling. The coffee. The food. The silence you keep filling. And the worry your body cannot tell apart from the real thing.
Discover why healing your nervous system was never about what you add, and how much calmer life becomes when you simply stop doing the things keeping you wired.
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SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE
https://mindhackprogram.com/bundle-acm
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What We Explored This Episode
00:00 Healing Your Nervous System by Doing Nothing
02:25 Stop Doom Scrolling
06:50 Stop Caffeine: Blocking the Tired Molecule
10:55 Stop Eating Poorly: The Gut-Brain Link
13:30 Stop Filling Every Quiet Moment
16:20 Stop Feeding Repetitive Worry
21:25 Your Invitation: Pick One Change
Memorable Quotes
“Caffeine doesn’t actually give you energy. It suppresses the tired molecule. So you’re literally pouring gas onto the fire and burning the candle at both ends.”“A lot of times we think about resting as resting the physical body, but really, rest is resting our attention. You can be physically still but neurologically hyperactive.”“Your brain doesn’t know the difference between imagination and reality. So when you’re sitting in the living room worrying about your bank account and imagining you’ll end up living under a bridge, your nervous system experiences that as real.”Connect With David
Interested in going deeper with us? Check out the following resources:
👉 FREE MIND HACK BOOK
Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm
👉 POWERFUL LIVING EXPERIENCE
Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com
👉 NEED MORE SUPPORT?
Interested in coaching programs and more support?
https://davidbayer.com
👉 DAVID’S NEW BOOK
Check out ‘A Changed Mind’ on Amazon:
https://www.amazon.com/dp/1642939862
Check us out on your favorite social platforms:
LinkedIn - http://www.linkedin.com/in/davidrbayer
Twitter - http://www.twitter.com/davidrbayer
Facebook - https://www.facebook.com/coachdavidbayer
Instagram - https://www.instagram.com/davidbayer33
YouTube - / @davidbayer33
🎙️🎙️🎙️
Podcast Production Support by FullCast
Mentioned in this episode:
SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE

📺 Watch & Subscribe on YouTube
Take the free Limiting Beliefs Discovery Assessment – a 5-minute experience that reveals the exact beliefs holding back your income, health, relationships, and personal growth — and gives you the proven tool to transform them https://www.wholehuman.com/decision
Affirmations are one of the oldest tools in personal development, and most people dismiss them because they misunderstood what an affirmation actually is.
In this episode, I share the distinction that changed the practice for me, that we are all affirming all day long, and that “nothing ever works out for me” is just as much an affirmation as anything you say in the mirror.
We’ll explore the neuroscience and the metaphysics of the power of speech, the work of Louise Hay, and why your own voice penetrates the subconscious mind in a way nobody else’s can.
Discover the six word affirmation I use almost every day to calm my nervous system, and a simple seven day challenge to become intentional about what you’re declaring to be true.
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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M
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What We Explored This Episode
00:00 Why Affirmations Haven’t Worked for You
06:25 The Power of Speech and Powerful States
10:30 The Affirmation Walk and “All Is Well”
14:10 Hearing Your Own Voice and the 7-Day Challenge
Memorable Quotes
“To affirm something, by definition, is to declare something to be true. So an affirmation doesn’t have to be positive. ‘Nothing ever works out for me’ is an affirmation. ‘I’m tired’ is an affirmation.”“We can catch our speech and change our speech much more easily than we can catch and change our thoughts. Your words are a powerful lever for change, and they are the leading indicator of what you’re creating in your reality.”“When someone else says something to you, you may or may not agree with it. But when you say something, you believe it a hundred percent of the time.”Connect With David
Interested in going deeper with us? Check out the following resources:
👉 FREE MIND HACK BOOK
Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm
👉 POWERFUL LIVING EXPERIENCE
Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com
👉 NEED MORE SUPPORT?
Interested in coaching programs and more support?
https://davidbayer.com
👉 DAVID’S NEW BOOK
Check out ‘A Changed Mind’ on Amazon:
https://www.amazon.com/dp/1642939862
Check us out on your favorite social platforms:
LinkedIn - http://www.linkedin.com/in/davidrbayer
Twitter - http://www.twitter.com/davidrbayer
Facebook - https://www.facebook.com/coachdavidbayer
Instagram - https://www.instagram.com/davidbayer33
YouTube - / @davidbayer33
🎙️🎙️🎙️
Podcast Production Support by FullCast
Mentioned in this episode:
Now Available: A Changed Mind Book

📺 Watch & Subscribe on YouTube
Take the free Limiting Beliefs Discovery Assessment – a 5-minute experience that reveals the exact beliefs holding back your income, health, relationships, and personal growth — and gives you the proven tool to transform them https://www.wholehuman.com/decision
Behind Neville Goddard’s teachings was a mysterious mentor named Abdullah, and one unforgettable encounter reveals the heart of what he taught.
In this episode, I share Neville’s extraordinary account of wanting to return to Barbados with no money, a looming deadline, and a teacher who refused to entertain his doubts.
We’ll explore the difference between imagining what you want and experiencing life from the identity of someone whose desire is already fulfilled.
Discover how to apply this distinction to your relationships, finances, and dreams, and return to your decision when your circumstances haven’t caught up.
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POWERFUL LIVING EXPERIENCE
https://powerfullivingexperience.com/acm
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What We Explored This Episode
00:00 The Mystery of Abdullah
06:45 Neville’s Desire to Go Home to Barbados
13:00 “Who Told You That You Traveled Third Class?”
19:30 What Is Your Barbados?
Memorable Quotes
“There’s a difference between imagining something that you want and experiencing yourself as the person for whom it is already fulfilled.”“What happens when you imagine your desire? Are you experiencing its fulfillment, or are you experiencing yourself wanting it? It seems like a two-millimeter distinction, but that’s everything.”“You don’t need to turn this into another reason to criticize yourself because you’re not doing it perfectly. You can notice the doubt and return to the experience you’ve chosen, to the place from which you want to live.”Connect With David
Interested in going deeper with us? Check out the following resources:
👉 FREE MIND HACK BOOK
Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm
👉 POWERFUL LIVING EXPERIENCE
Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com
👉 NEED MORE SUPPORT?
Interested in coaching programs and more support?
https://davidbayer.com
👉 DAVID’S NEW BOOK
Check out ‘A Changed Mind’ on Amazon:
https://www.amazon.com/dp/1642939862
Check us out on your favorite social platforms:
LinkedIn - http://www.linkedin.com/in/davidrbayer
Twitter - http://www.twitter.com/davidrbayer
Facebook - https://www.facebook.com/coachdavidbayer
Instagram - https://www.instagram.com/davidbayer33
YouTube - / @davidbayer33
🎙️🎙️🎙️
Podcast Production Support by FullCast
Mentioned in this episode:
POWERFUL LIVING EXPERIENCE

📺 Watch & Subscribe on YouTube
Take the free Limiting Beliefs Discovery Assessment – a 5-minute experience that reveals the exact beliefs holding back your income, health, relationships, and personal growth — and gives you the proven tool to transform them https://www.wholehuman.com/decision
In this episode of A Changed Mind, David Bayer takes you through one of Alan Watts’ greatest speeches, and the part of it almost nobody talks about.
Watts described the phone in your pocket fifty years before it existed. Then he kept going. He said the network would eventually vanish, and that what it was training us to do, we would one day learn to do without it.
Meanwhile the loudest voices on the future have money, influence, and a vision involving chips in your brain and a second planet. They are allowed to want that. You are allowed to want something else.
By the end you will know where your attention is being spent, which beliefs about the future you accepted without choosing them, and what to do today instead.
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SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE
https://mindhackprogram.com/bundle-acm
=======
What We Explored This Episode
00:00 Alan Watts and the Future Nobody Has Decided
04:30 Technology as Our Nervous System and the Telepathy Question
07:30 What Does It Mean to Become More Human?
14:30 Attention Is the Creative Force
17:00 Why I’m Not Done With Earth
Memorable Quotes
“There’s nothing inherently wrong with answering a message, but it’s worth noticing how easily access becomes obligation.”“I’m excited about creating a world that is not less human, but more human. About becoming more connected to each other, not less.”“Your attention is the creative force of the universe. Human beings have the unique, exclusive capacity to create their reality.”Connect With David
Interested in going deeper with us? Check out the following resources:
👉 FREE MIND HACK BOOK
Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm
👉 POWERFUL LIVING EXPERIENCE
Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com
👉 NEED MORE SUPPORT?
Interested in coaching programs and more support?
https://davidbayer.com
👉 DAVID’S NEW BOOK
Check out ‘A Changed Mind’ on Amazon:
https://www.amazon.com/dp/1642939862
Check us out on your favorite social platforms:
LinkedIn - http://www.linkedin.com/in/davidrbayer
Twitter - http://www.twitter.com/davidrbayer
Facebook - https://www.facebook.com/coachdavidbayer
Instagram - https://www.instagram.com/davidbayer33
YouTube - / @davidbayer33
🎙️🎙️🎙️
Podcast Production Support by FullCast
Mentioned in this episode:
SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE

📺 Watch & Subscribe on YouTube
Take the free Limiting Beliefs Discovery Assessment – a 5-minute experience that reveals the exact beliefs holding back your income, health, relationships, and personal growth — and gives you the proven tool to transform them https://www.wholehuman.com/decision
In this episode of A Changed Mind, David Bayer clears your money block in under seven minutes.
Seven minutes, done with him in real time. Not an explanation of money blocks, the actual work, the same process he’s taken tens of thousands of people through.
The way money felt in your house growing up is probably how it still feels now. Your parents handed it to you the way theirs handed it to them. And whatever shape it took, the fear at the bottom is always the same one: that there won’t be enough.
By the end you’ll have checked that fear against everything that’s actually happened in your life, and decided something different.
=======
Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M
=======
What We Explored This Episode
00:00:00 Transforming a Money Block in Seven Minutes
00:02:15 Finding the Belief Behind the Belief
00:04:45 Questioning the Fear of Not Having Enough
00:07:00 Stepping Into an Identity of Enoughness
Memorable Quotes
“What money was for you as a child is usually how money is for you as an adult.”“Whether money is hard to make, hard to keep, or causes arguments, ultimately what you’re afraid of is that you won’t have enough. And that fear is the one thing that prevents you from actually having more.”“They’re waiting for their circumstances to change to justify their abundance, rather than seeing the prosperity and enoughness that always is.”Connect With David
Interested in going deeper with us? Check out the following resources:
👉 FREE MIND HACK BOOK
Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm
👉 POWERFUL LIVING EXPERIENCE
Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com
👉 NEED MORE SUPPORT?
Interested in coaching programs and more support?
https://davidbayer.com
👉 DAVID’S NEW BOOK
Check out ‘A Changed Mind’ on Amazon:
https://www.amazon.com/dp/1642939862
Check us out on your favorite social platforms:
LinkedIn - http://www.linkedin.com/in/davidrbayer
Twitter - http://www.twitter.com/davidrbayer
Facebook - https://www.facebook.com/coachdavidbayer
Instagram - https://www.instagram.com/davidbayer33
YouTube - / @davidbayer33
🎙️🎙️🎙️
Podcast Production Support by FullCast
Mentioned in this episode:
Now Available: A Changed Mind Book